Unbeatable You with Brett Robbo

Wendy Robinson is my courageous, strong, loving, caring mother who’s endured one of the worst tragedies and adversities you could think of, with her parents - my grandparents, being murdered in their own home. This episode is an emotional roller coaster and we discuss aspects of our lives and experience with this tragedy that we haven't spoken about much to anyone.  Please help Mum with her purpos...

Does your head go a million miles per hour? Do you create stories in your mind..... and then believe them? Do you catch yourself thinking about things that just don’t help you? Congratulations – you’re human!!! This short episode discusses the power of learning the skill of focus to help you move in the helpful direction of life - towards your goals and visions. If we don't learn to focus on what...

Hunter Johnson is CEO of The Man Cave, a preventative mental health and emotional intelligence organisation for boys and young men. Hunter has a diverse background in youth leadership, emotional intelligence and social entrepreneurship having facilitated programs with over 20,000 young people across the world. Recently he was recognised as a 2018 Queen's Young Leader by Her Majesty The Queen, in w...

We are all born breathing, but are you breathing efficiently? How do you even know? What is efficient breathing? Why is efficient breathing important? Welcome to another edition of Cracking The Code Of Life, Where I discuss a foundational element of what it means to live the human experience and tap back into these powerful foundations that can often be overlooked when we’re looking for answers, o...

Kristian Martinow is the founder of “The Timekeeper”, a mindful company on a mission to help people be present and intentional with their time to lead more empowered lives. Kristian, like me, is a human behavior junkie. He's not just a consumer of knowledge, he’s a man that takes action. In this episode we discuss: -       What time actually is! -       How his health battles allowed him to learn...

Osher Günsberg has hosted some of Australia’s most successful TV shows including channel V music channel, Australian Idol and all The Bachelor shows. He was also the voice over for the Bondi Rescue TV show for many years and host of some of the nation's biggest radio shows.  You might remember Osher as Andrew Gee from his channel V and Australian Idol days.... Yes, he’s changed his name. That’s ho...

Tim Brayshaw is the director and brand ambassador for Brainless, his own brand that is stimulating a way of living through purpose and passion and he’s aligned this with the Cure Brain Cancer Foundation and raising funds for this great charity along the way. Tim is as down to earth as they come. He’s experienced life working in the disability sector and loved the reward of rehab services. He’s wor...

I believe there’s many different aspects to life that are overlooked in general society that help us as humans thrive. This is the first episode where i'll explore the health benefits of some of these foundational elements. In this episode I refer to some research studies that back my beliefs and some real life examples of how Kindness is changing and saving peoples lives.  Resources discussed in...

Natalie Klenner  has a portfolio of experience in social entrepreneurship, program management, speaking and facilitation. She is passionate about empowering young people to reach their full potential through providing emotional intelligence, social change and leadership experiences. Nat is the CEO of Game Changers Australia, which is an elite leadership and high performance initiative predominantl...

Nick Broadhurst is an intriguing, genuine, authentic, dude! He's a singer. A songwriter. A film producer and a founding member of the music group Sneaky Sound System. He's also a saxophonist for the music group Flight Facilities, a podcast host, meditation and Ayurveda advocate, visual artist, serial entrepreneur, performer, loving father and husband. In this episode we discuss: - Nick’s battle wi...

This solo episode is to give some different perspectives around belief and how comparing ourselves with others is an unhelpful method for cultivating belief. I discuss some big challenges i've had in life, including being bullied and beaten and I unpack where I believe my belief comes from and how you can cultivate yours! This topic stems from a recent podcast I was interviewed on and stumped with...

Bevan James Eyles is a fitness coach, ironman athlete, author, podcaster and all round genuine legend. He’s been working in the fitness industry for almost 2 decades and I highly respect and value his community ethos and “movement is medicine” approach to help people get active - active and moving to improve their quality of life, not to be elite athletes. This episode isn’t just about fitness but...

What is impact? What does Impact mean to you? Civil rights activist Mahatma Gandhi said it best - "Be the change you want to see in the world!" Just sit with that for a minute…. Be the change you want to see in the world…. What are your beliefs about how the world “should” be?  Are you living your life congruently to allow for this? In this short episode I unpack some different perspectives of imp...

Pete Evans is an internationally renowned and household chef that has copped a lot of criticism in the media for his beliefs in many different areas of the human experience. Pet is also restaurateur, author and television host for My Kitchen Rules. His passion for food and a healthy lifestyle inspires individuals and families around the world. Pete Evans to some people is a name they actually desp...

You are the identity you create! How well do you know your true state of being?  Dr Joe Dispenza is an international lecturer and researcher on the mind, brain and human potential and in this short episode I break down some of his proven philosophies that you can learn and implement into your own life. We also look at other world class teaching methods from Acceptance & Commitment Therapy, Dr Mich...

Gerlinde Hayson is a yoga teacher, iRest teacher, surf instructor and proud wife & mother. She is one of those beautifully, genuine, authentic souls that has come into mine and Mari’s life and we adore her passion and drive to teach her heart felt desire and be a change maker through her spiritually connected space. The iRest institute is a nonprofit, educational and research organisation dedicate...

Rona Glynn Mc-Donald works with high impact organisations to propel social change, with a strong passion for disruptive ideas. She is a proud Kaytetye woman and the founder of Common Ground, an online space that shares Aboriginal and Torres Strait Islander cultures, histories and lived experiences. Rona aims to help create an Australia that embraces and celebrates our First Australians. Rona impre...

Rebecca Veksler is an abundantly connected, human soul resonating at a frequency that oozes passion and pride for who she is, what she does and the impact she’s making on the planet and in other people’s lives along her journey.  Rebecca is the managing director for Sol Products, an environmentally friendly brand who "are for ending waste and embracing taste. Happy, healthy, sustainable and beauti...

Nelson Mandela famously said “don’t judge me by my success. Judge me by how many times I fell down and got back up again. Do you believe he was referring to him simply standing tall again? To “get back up again” is to change your perception of what knocked you down in the first place. To get back up again and be more resilient is to CHOOSE your energetic conditions that you continue with on your j...

Rachel Neylan is a Professional Road Cyclist who competed for Australia at the Rio 2016 Olympic Games. She’s also a World Championship silver medalist and is currently competing for the Movistar team of Spain. Rach was also a physiotherapist for the Australian rowing team and is a podcast and audiobook addict like me. I’ve known Rach for a couple of years now and i’ve always been intrigued and ins...

Trav Bell is The Bucket List Guy. The Worldʼs number 1 Bucket List Expert. As a self-appointed ʻBucketListologistʼ, Trav has obsessively studied the Bucket List phenomenon & blended the worldʼs best Positive Psychology principles to create his own unique Bucket List Life Philosophy. Trav is a keynote speaker, TedX speaker and an extremely authentic global impactor. In this episode we discuss: The...

This is bonus material from some of the special guests we have in our live Q&A's as part of our Mental Strength Training online program. The level of questions that are being asked by the program participants to these World Class guests are sometimes deep, sometimes fun, but always aligned with helping us understand more of the habits, tools and strategies that can help improve all areas of our li...

I’m really proud to share this episode with you where I am interviewed on another podcast - The Osher Günsberg podcast. Osher Günsberg is a TV, radio and podcast host. He currently hosts the TV show called The Bachelor and does the voice over for the internationally recognised TV series, Bondi Rescue, among many other gigs. What intrigues me about Osher is his deep level of understanding of himsel...

Are you living intentionally? What does that even mean? This is a question I was asked recently and in this short episode I break it down for you. We're all products of our belief systems and our habits, so it's enlightening to be brutally honest and ask yourself where and how your intentions are set each day. How do we need to BE, to do what needs to be done, to achieve the results we desire? One...

Amber Hawken is the head of Calm Mind Project, an initiative based on building awareness, emotional resilience and empowerment within individuals through mindfulness and conscious purpose. She's also a best-selling author, private coach, Key note speaker and a country gal with a big, bold, audacious heart. In this episode you will learn an abundance around emotional, mental, and spiritual self-mas...