Unbeatable You with Brett Robbo

What is a "Frother"?! How is "Frothing" related to your optimal performance condition, your Flow State?! You’ve heard me say many times that i’m an optimistic LOVER of life. My good mate Benny Wallington terms this as “Frothing”. He believes that when we surround ourselves with genuine frothers, we’re actually stimulating a flow state - an optimal performance state of being. He’s on a mission to c...

If you knew how to live by a simplified process that could help minimise stress, anxiety and worry in your life and improve your happiness and emotional wellbeing, would you be committed to the journey? In this short episode I explore why you turn simple internal processes into oblique perceptions that trigger your emotions and thought processes of stress, anxiety, "I'm not good enough" and all of...

Dr Arne Rubinstein is an expert on 'Rites of Passage' and adolescent development, with 30 years experience as a medical doctor, counsellor, mentor, speaker and workshop facilitator. He has an extensive knowledge of adolescent behaviour, parenting, Rites of Passage, corporate leadership and personal transformation. The programs and seminars he’s helped to develop have been attended by over 100,000...

Have you ever stepped into an environment with other people and felt Insignificant, not good enough, unworthy, invaluable? Have you ever stopped to think about why you’re feeling that way around certain groups of people? This C-word could be the answer to your unhelpful, emotionally hijacked journey. COMPARISON! It’s proven that in a state of comparison you are stimulating more of your stress horm...

This episode had me very intrigued and exposed some more great philosophies around human behaviour! If you care to improve your being in any way, you'll want to take action on the gold knowledge bombs that Mark continuously drops in this episode! Mark Breadner is the longest ongoing serving Yoga Educator in Australia with over 20 years of educating and personally training over 1000 teachers throug...

What is an ego, really? How is it helping me and how is it hindering me? This is an area of human behaviour i’ve been intrigued about for a long time now and an area I vowed to learn more about this year. So, this episode is a chat with my good mate Amber Hawken to learn about the ego from her perspective because she’s a bit of a guru in this space. As a reminder, Amber Hawken has a big, bold and...

Curtis McGrath OAM is an Australian para-canoeist and Paralympic Gold Medallist who took up canoeing competitively after having both of his legs amputated as a result of a mine blast whilst serving in the Australian Army in Afghanistan. Curtis is one of the most humble humans i've crossed paths with and part of this conversation felt like I was watching a movie. He goes into a lot of detail about...

Mick Fanning is a 3 time world champion surfer who's overcome many adversities and challenges in his life including personal tragedy on multiple occasions, career threatening injuries and of course the famous encounter with a great white shark.  Mick has had a turbulent life and there’s so many places I could’ve taken this chat, but what I really wanted to do was understand his mind a bit more and...

Nicola Easterby is a 24-year old Aussie photographer and travel blogger behind the brand Polkadot Passport, which now receives over 1 million hits a year, has amassed 280,000 followers on social media, won numerous awards and has been featured on the likes of Lonely Planet, Huffington Post and the Daily Mail. Nicola is a beautiful soul and her photography is stunning, she definitely achieves her g...

This episode is about why we need to and how we can go beyond the surface level conversations and talk about "the shit that matters" - as Mike terms it. Whilst there’s a lot of reference to men, there’s an abundance of value for you wonderful women listening as I believe it’ll help give you a better understanding of us male creatures and also give you some connection to this man Mike, that could h...

We're pumped to help you cut through the confusion and get clarity about your health and wellbeing from the gut, to the gut-brain connection and beyond! Karl Hughan is a Functional Medicine practitioner and Functional Neurology expert. He’s a holistic health, fitness and performance consultant, business owner and wellness speaker and this is his fourth tim on this podcast!  Karl’s knowledge of gut...

Dr Ali Walker is a Lecturer and Research Fellow in leadership and creating social change, the author of bestselling book Get Conscious: How to Stop Overthinking & Come Alive, and a contributor to The House of Wellness TV program on Channel 7 Australia and speaks regularly for companies, organisations and schools about leadership and wellbeing. Ali spent several years researching consciousness, soc...

When was the last time you did something that made you feel uncomfortable and you did it BECAUSE you knew you’d grow from it? Improvement in our lives doesn’t come from lying to ourselves. It can mask some negative, uncomfortable emotions and prevent you from feeling that discomfort, but it won’t lead you in the helpful direction in life, it keeps us stuck in our comfort zones! You are a result of...

Paul Dunn is a 4 times Tedx speaker, master presenter, mentor for global entrepreneurs and the host of The Global Impact Summit. Paul is also the cofounder and chairman of B1G1, which is a non-profit that gives businesses the opportunity to give back in an impactful way! B1G1 exists because businesses have the power to change lives, and it unlocks that power like nothing else, creating a powerful...

Thank you for your outreach of support and interest after the first episode with Mum. This is part two, sharing more about our story and case. As you can see by the title, we talk a lot about mental health in this episode. Please remember, if you’re experiencing mental health dificulties, lifeline is a great place to reach out to for support. You can contact them on 13 11 14. One thing we forgot t...

Happy New Year legends.  It's a beautiful time of the year to create space to reflect on the wins and losses of 2018 and create clear visions and intentions so 2019 is your best year yet!  In this short episode I discuss why New Year resolutions are like fad diets and some processes we teach to help you identify the key areas of life you can set clear visions and aligned in intentions.  If you’ve...

Matty Elliott is a former professional rugby league player, former NRL coach and currently still commentating for the NRL, all this at the highest level and had a successful career in each area. However, as with most elite coaches and athletes I have on this podcast, we barely talk about the sport. He’s also the managing director of health and wellbeing at Zenergy group, which is a holistic provid...

Gratitude is scientifically backed as a health enhancement tool. Did you know that when you're in a state of gratitude you are decreasing stress hormones and elevating your healthy and helpful hormones?! In this Cracking The Code Of Life episode, I explain why my addiction to this method is not just because it's a nice thing to do, but how it's one of the most powerful tools I have used to help th...

I'm abundantly grateful and proud to hit 100 episodes of  Your Life Of Impact and it's because of you legendary listeners!  In celebration, I wanted to ensure this episode contained valuable content like all the episodes do, not just let it be a recap of the journey. So, that's what it is, me sharing some valuable information, tips and strategies on topics of emotional intelligence and thought dyn...

Sam Webb is the co-founder of the the mental health organisation and charity,Livin. The core of their mission is to break the stigma around mental health through fashion, events and the delivery of education programs into schools across Australia. Their motto is, “it aint weak to speak”. He’s also a professional speaker and  is passionate about helping people and organisations understand the impor...

I recently spent the day inside a Juvenile Justice Detention Centre, presenting to the students and teachers about Mental Strength Training and being the best version of yourself. In this episode I discuss: - My experience and thoughts on the power and importance of these centres. - The moment where my heart sunk and why!  - My beliefs on second chances for kids who are locked up. - The deeper why...

Dr Bridie O’Donnell is a Medical doctor with an interest in Sports and Exercise Medicine. She’s a World Record holder in track cycling and a champion for many different road cycling events, Seven time National rowing champion, completed the Hawaiian  ironman and now works as the Head for the Office for Women in Sport & Recreation in Victoria In this episode we discuss -       Our connection throug...

Shannon Willoughby is a pilot, a very successful entrepreneur, a former elite athlete and an all-round genuine legend. Shannon played World Cup Rugby for the New Zealand Black Ferns, winning the World Cup title in 2006. She was also a member of the International Women’s leadership Forum in 2017 where she met and learned from the likes of Hillary Clinton. Her story is pretty phenomenal though, beca...

Nam drops value bomb after value bomb in regards to your emotional intelligence, with tools and strategies for you to develop greater resilience, happiness and impact in your life.  This episode is a Q&A with Nam from our recent program - The Impact Journey.  As a reminder Nam Baldwin is an Elite Performance Coach, Corporate Trainer & Inspirational Speaker | Emotional & Physiological Intelligence...

Mountains and Marathons guides people to develop greater courage, clarity and confidence. They do this through 6 month leadership programs that leverage online coaching, community support, leadership Masterclasses and epic physical challenges. Each of their programs culminate in running a marathon or climbing a mountain in one of the world's most extraordinary locations. The founders, Jamin and Je...