Stephen Nosek

Ultra Catalyst

Health EN ↓ 41 episodes

Ultra Catalyst, hosted by Stephen Nosek, explores the "one" decision that drives a person to change their behaviors', thoughts, and ultimately their life.

Be sure to visit the podcast's website and support the creator: podcasters.spotify.com

Author

Stephen Nosek

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2023

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Episodes

16. Randy Blends: Dapper Barber & Company 13.04.2020

Stephen talks shop with fellow Arete brother Randy Ramirez, aka Randy Blends. Randy created a culture-first business, Dapper Barber & Company, in the DFW area. He takes pride in offering the sharpest styles, highest quality products, and cements relationships with exceptional service second to none. Clients exude charm and strut more confidently after meeting with Randy and his crew at Dapper. Con...

15. First Step Is The Hardest 13.04.2020

Stephen talks about the catalyst to move yourself in a new direction. Transform an idea > plan > action > measure > adjust. June 2019

14. Integrity Matters 13.04.2020

Stephen dives into becoming a person of integrity. (Audio is soft, recording at night during a walk). September 2019.

13. Creating A New Life: Visualization 01.06.2019

I want to... (fill in the blank). You have the power inside your mind to create blueprints or imagines of the ideal life or a final version of something, maybe even the desired outcome of a situation. Visualization is a technique where you can break down the vision into manageable steps through converting energy into action. Essentially, it’s a tool to help you walk-through an action, a movement,...

12. All about the taste: Andrew Lacayo 01.06.2019

An epic journey chasing his dream from college drop out to launching a business. Andrew Lacayo joins us to share his adventure, determination, and work ethic to forge a new path. Check out this whiskey connoisseur bringing a new spin on age old classics: www.andrewlacayo.com.

11. Law of Attraction: Bringing Positivity into your Life 26.05.2019

Everyone is seeking happiness! It’s an elusive feeling that comes and goes throughout life. One universal thought to achieve happiness and fulfillment is to channel positive energy into the world. By pouring good hearted energy into your thoughts, emotions, and ultimately your outward actions, the universe will begin returning positive energy back into your life. You will connect with new people,...

10. A Lifetime of Entrepreneurship: Zach Smith 26.05.2019

Zach Smith is a rising entrepreneur specializing in kitchenware, Amazon fulfillment, and a son-to-be-dad. Come along this journey as Zach shares his experiences on continuous improvement, mental fortitude, and his dream to empower people with techniques and tools to live health lifestyles starting today. Check Zach out at: IG: zachsmithfit and www.vatelware.com.

9. Mentorship 20.05.2019

An evening walk sounding like a fire side chat in the neighborhood. Seek help from quality people/leaders in and out of your industry who have experience in specific areas. Or even someone who is wildly successful doing the activities or business you’re striving for in your life. Connect to level up, and often.

8. Mental Fortitude: Jim Waldman 17.05.2019

Jim Waldman, 23 year Navy veteran, shares the importance of continuous learning, mental toughness, and increasing longevity through physical fitness.

7. External Validation 13.05.2019

Do you ever feel you’re trapped by the opinions of other people? If so, this podcast will help you identify the emotion(s) and situation(s) holding you back from achieving success.

6. Stop Indecisiveness 13.05.2019

You have a choice every moment or every day. Do something or not. It starts in your mind as a thought and the action or in action brings about the next series of events. At any time, you can change your life, even right this second. Learn to leverage the power of “The 5 Second Rule” by Mel Robbins. Highly recommend the technique to focus on what you want out of life.

5. We Love You Moms! 13.05.2019

Celebrate all the women in your life, even those without children for their unwavering commitment to nurture, love, and support you throughout life. RIP Grace Helen Nosek. If it wasn’t for you, none of this would be possible. Love you dearly.

4. Journey To A Marathon 30.04.2019

Initial Goal Setting, using 1st Marathon as an illustration.

3. A Start-Up Journey: Kwest 26.04.2019

Omeed Shams, Founder of Kwest, takes us on a deep dive experience into launching a start-up: culture, drive, impact, and team work. Plus, exploring challenges, raising capital, and scaling the business. Check out: Kwest.app

2. Power of Therapy: Josh Corona 24.04.2019

We’re in Dallas touring businesses and came across Josh Corona, owner of The Sweat Shop. Candid conversation about starting a business, mentorship, therapy, and family.

1. Rising Phoenix. Introduction. 12.04.2019

In this episode, Stephen lays out the foundation of the podcast. It focuses on personal, professional, and spiritual development in the pursuit of becoming the best version of yourself. Stephen dives into the topic of Time Is An Illusion. Over the next thirty days he is attempting to operate on three 6 hour mini mini days opposed to a 24 hour clock.

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