Ultimate Sports Training Show

Episode 61- Bob Lemire 22.10.2025 28:27 ↓

Grand Master Bob Lemire chats about vitamins, fitness, and his own healthy habits.

Episode 60- Joe Conway 20.10.2025 1:02:11 ↓

Host Bob Lemire who is a Grand Master in the martial art of Tae Kwon Do welcomes back his good friend Joe Conway.

Episode 59- Bob Lemire 09.05.2025 32:16 ↓

Grand Master Bob Lemire chats about health and nutrition in this episode.

Episode 58- Bob Lemire 24.02.2025 1:00:02 ↓

Host Grand Master Bob Lemire chats about his own personal experiences with taking vitamins and apply acupressure techniques with his own body to relieve pain.

Episode 57- Josh Valdez & Erin Gannon 13.01.2025 1:01:24 ↓

Bob welcomes Josh Valdez & Erin Gannon to chat running a gym and fitness.

Episode 56- Brodie Gannon and Josh Gagnon 20.12.2024 57:29 ↓

Bob welcomes back former Dracut High School stand out Athletes to talk about their lives in college sports.

Episode 55 06.12.2024 52:34 ↓

Bob is solo in the episode and shares his own personal experiences with vitamins, healthy lifestyle and more.

Episode 54- Nick Nalette 18.10.2024 1:01:43 ↓

Bob welcomes athlete Nick Nalette who has played high school and college baseball as a catcher. They discuss healthy lifestyles and staying fit.

Episode 53 30.09.2024 1:00:50 ↓

Grand Master Bob Lemire

Episode 52- Devin Gomes 05.09.2024 58:14 ↓

Bob welcomes his guest Devin Gomes who chats about being a high school track and hurdles athlete.

Episode 51- Alex Lewis 19.06.2024 1:00:06 ↓

Grand Master Bob Lemire welcomes his guest Alex Lewis who is an amateur tennis player and chats about being competitive in a tournament.

Episode 50- Philippe Thibault 11.06.2024 1:01:59 ↓

Bob welcomes guest Philippe Thibault who talks about his history of living a healthier lifestyle.

Episode 49- Bob Lemire 06.05.2024 30:10 ↓

Grand Master Bob is solo in this abbreviated episode.

Episode 48- Scott Graham 22.04.2024 1:03:28 ↓

Bob welcomes guest Scott Graham who has been an avid runner for 50 years having run in over 1,000 races! Scott just recently completed is 38th consecutive Boston Marathon!

Episode 47- Gary Meuse 02.04.2024 1:01:11 ↓

Bob is joined by Dracut Access Television's Executive Director Gary Meuse who chats about his professional journey in public access television, producing programs for CN8 the Comcast Network, and his interest in various sports.

Episode 46- Gordy Scott 02.04.2024 1:00:59 ↓

Bob welcomes guest Gordy Scott who referees basketball and has been instrumental in coaching and coordinating various youth sports.

Episode 45- Bob Lemire 05.03.2024 30:46 ↓

Bob flies solo in an abbreviated edition of his podcast.

Episode 44- Michael & Shane Bowen 20.02.2024 59:52 ↓

Grand Master Bob welcomes back father and son duo Michael & Shane Bowen who are Jujitsu practitoners and talk about their training togther.

Episode 43- Steve LaBranche 14.02.2024 1:00:36 ↓

Bob welcomes back Grand Master Steve LaBranche who is a master reiki teacher as well as a belvaspata grandmaster.

Episode 42- Mike Dobbs 16.01.2024 1:00:23 ↓

Bob chats with Mike Dobbs of Dracut Access Television (DATV) about his involvement with televised sports production.

Episode 41- Josh Gagnon & Brodie Gannon 22.12.2023 58:23 ↓

Bob catches up with cousins Josh Gagnon and Brodie Gannon who are both Dracut High school graduate athletes and now compete for their colleges.

Episode 40- Arnold Kamau 01.12.2023 58:58 ↓

Bob welcomes Arnold Kamau to chat about health and nutrition.

Episode 39- Bob Irwin 20.11.2023 57:38 ↓

Bob sits down with Bob Irwin who at 74 years young hold a 2nd black belt in Tae Kwon Do! They discuss training and golfing.

Episode 38- Major Battle & Syd Gardner 13.11.2023 1:03:26 ↓

Grand Master Bob welcomes former Tae Kwon Do competitors and longtime friends Major Battle and Syd Gardner.

Episode 37- Grand Master Bob Lemire 13.11.2023 29:42 ↓

Grand Master Bob flies solo in this episode.