Thomas Lennon

Type1lifting

Health EN ↓ 209 episodes

Thomas Lennon, host of the Type1lifting podcast. We will be discussing CrossFit news, athletes interviews, and diabetes issues. Please subscribe to my Youtube channel https://www.youtube.com/@Type1Lifting

Author

Thomas Lennon

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jun 12, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

35: The life of a diabetic trainer with Devon Kirk 27.10.2020

Welcome to the Type1lifting podcast. In this episode I talk to Rachel Myers who is a personal trainer. In this episode we talk about. •When he got diagnosed as a diabetic •What he does for her new clients. •How he handled her time away from COVID You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok...

The Liftoff #24 My week with week with diabetes and the 2020 CrossFit games wrap up. 26.10.2020

Welcome to the Type1lifting podcast. In this episode Of the Liftoff I talk about my week with diabetes and the 2020 CrossFit games. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.

34: CrossFit Thor Griffin Roelle 20.10.2020

Welcome to the Type1lifting podcast. In this episode I talk to Griffin Roelle who is a 2020 CrossFit games athlete In this episode we talk about. •How he got involved with CrossFit •What is his experience with diabetes •What was it like doing the Games at his local box. •What his other experiences with other events. You can I’lle always check out Type1lifting by going to www.type1lifting.com Insta...

33: Learn from everyone with Rachel Myers 13.10.2020

Welcome to the Type1lifting podcast. In this episode I talk to Rachel Myers who is a personal trainer. In this episode we talk about. •When she started personal trainer •What she does for her new clients. •How she handled her time away from COVID •What she she thinks new personal trainers need to know You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lift...

32: Its all about the CBD with Nurse Mark 06.10.2020

Welcome to the Type1lifting podcast. In this episode I talk to Mark Worster @nursemarkw who is a certified cannabis nurse. In this episode we talk about. •How he got started in cannabis nursing •How cbd is made and what to look for •Why did he get into CrossFit You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1l...

31: How personal trainers should run their business with Mark Ruehle 29.09.2020

Welcome to the Type1lifting podcast. In this episode I talk to Mark Ruehle who is a personal trainer and owner of Personal Training Biz. In this episode we talk about. •What he has seen in his 22 years as a personal trainer •How he got into coaching •Why he stared Personal Training Biz •How trainers should not sell themselves short. You can I’lle always check out Type1lifting by going to www.type1...

The Liftoff #23 Nashville and the biggest CrossFit gym 28.09.2020

Welcome to the Type1lifting podcast. In this episode Of the Liftoff I talk about my birthday trip to Nashville and the biggest CrossFit gym I have ever been to. Also the launch of some new gear on the Type1lifting site. If you are ever in the Nashville area you have to check out CrossFit East Nashville. This is an amazing gym. @crossfiteastnashville You can I’lle always check out Type1lifting by g...

30: Hey yo it’s Joe. Talking with my buddy Joe Harrell 22.09.2020

Welcome to the Type1lifting podcast. In this episode I talk to CharlotteBulpitt @diabetic_and_healthy who is a diabetic nutrition advisor. In this episode we talk about. •How he got involved with lifting •How he got into coaching •How he got into powerlifting •what he sees his future in fitness is You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting...

The Liftoff #22 I am getting old 21.09.2020

Welcome to the Type1lifting podcast. In this episode I talk about getting a year older and what my thoughts on Type1lifting and my life. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.

29: Diabetic and Healthy with Charlotte Bulpitt 15.09.2020

Welcome to the Type1lifting podcast. In this episode I talk to CharlotteBulpitt @diabetic_and_healthy who is a diabetic nutrition advisor. In this episode we talk about. •When she was diagnosed •How she got into coaching •How she handled diabetes and doing a show •What she sees diabetic and healthy in the future. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagra...

28: Owner of Liberte Lifestyle Nicole Cowell 08.09.2020

Welcome to the Type1lifting podcast. In this episode I talk to Nicole Cowell @niccowell who is the owner Liberte Lifestyle. In this episode we talk about. •When she got into CrossFit •How she got into coaching •Why she started Liberte Lifestyle •Ways to grow you company You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebo...

27: Tough by design with Maureen Medrzycki 01.09.2020

Welcome to the Type1lifting podcast. In this episode I talk to Maureen Medrzycki @toughbydesign_t1d who is a CrossFit coach. In this episode we talk about. •When she was diagnosed •How she got into coaching •What she is working on before the open •How she manages her blood sugar during a workout You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Tw...

26: Diabetes Strong with Christel Oerum 25.08.2020

Welcome to the Type1lifting podcast. In this episode I talk to Christel Oerum @diabetesstrong_ig who is a diabetes coach In this episode we talk about. •When she was diagnosed •How she got into coaching •What Diabetes strong is all about •Ways to manage your blood sugar You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebo...

The Liftoff #21 huge milestone type1lifting hit and CrossFit open news 24.08.2020

Welcome to the Type1lifting podcast. In this episode I talk about hitting over 2k downloads as well as when the CrossFit open will start. You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.

25: All American dad and certified nutrition coach Jeff Huet 18.08.2020

Welcome to the Type1lifting podcast. In this episode I talk to Jeffery Huet @jeffery.huet who is a certified nutrition coach and an great family man. In this episode we talk about. •How he got into the strength and conditioning field •What is it like getting his certification •How he trains his kids •What he wants to do in the future with his certification You can I’lle always check out Type1lifti...

The Liftoff #20 Big news for me 17.08.2020

Welcome to the Type1lifting podcast. In this episode of the Liftoff I have some big news for me. We also talk about my thoughts of the CrossFit games being online. The last part is the unpaid product review which is the goodr running sunglasses. Here is the link to check out the sunglasses https://amzn.to/2E5ylLY You can always check out Type1lifting by going to www.type1lifting.com Instagram @typ...

24: The diabetic strongman Rodney Miller 11.08.2020

Welcome to the Type1lifting podcast. In this episode I talk to Rodney Miller who is a type 1 diabetic, personal trainer, and strongman. In this episode we talk about. •When he got diagnosed •How he got started in the strongman arena •How does he does remote coaching with his clients You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1l...

23: World record powerlifter Linda Franklin 04.08.2020

Welcome to the Type1lifting podcast. In this episode I talk to Linda Franklin who is a world record holder in powerlifting In this episode we talk about. •When she was diagnosed with diabetes •What got her into powerlifting •What are her plans for the rest of the year You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook...

The liftoff #19 Mayhem Classic is cancelled 03.08.2020

Welcome to the Type1lifting podcast. In this episode of the liftoff I talk about my issue I had on vacation and some CrossFit news from last week. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.

22: Yoga instructor Cambri Driskell 28.07.2020

Welcome to the Type1lifting podcast. In this episode I talk to Cambri Driskell @cambriyoga who is a new yoga instructor and a master at flow. In this episode we talk about. •How he got into yoga •What is her favorite style of yoga •Who she admires in the yoga space •How she teaches her classes You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twit...

The liftoff #18 I stopped taking this supplement. 27.07.2020

Welcome to the Type1lifting podcast. In this episode of the liftoff I talk about one supplement I won’t be taking anymore. Also I talk about the new liberte lifestyle knee sleeves I just bought. Here is the link to check them out. https://amzn.to/3hCdsq4 You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik To...

21: Former CrossFit athlete, knowledge seeker, and filmmaker Justin Wright 21.07.2020

Welcome to the Type1lifting podcast. In this episode I talk to Justin Wright @trainedwright who is a former CrossFit athlete, CrossFit coach, podcaster, and a film maker. In this episode we talk about. •How he got into CrossFit •What was it like being in the Grid league •How he started a podcasting and what were the challenges •Also I learn about his new projects You can I’lle always check out Typ...

The liftoff #17 last week CrossFit news 20.07.2020

Welcome to the Type1lifting podcast. In this episode of the liftoff I talk about two amazing things that happened in the CrossFit space. You can I’lle always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show.

20: Cancer survivor and fellow T1D John Charlesworth 14.07.2020

Welcome to the Type1lifting podcast. In this episode I talk to John Charlesworth @jonowpp who is a crossfit level 2 trainer, fellow diabetic, and a cancer survivor. In this episode we talk about. •How he started CrossFit •What was getting his level 2 very like •When he found out he had cancer •How he managed his diabetes during cancer and chemotherapy You can always check out Type1lifting by going...

The liftoff episode #16 my week with diabetes 13.07.2020

Welcome to the Type1lifting podcast. In this episode I talk about my week with diabetes. Also I talk about the new Reebok legacy lifters. You can always check out Type1lifting by going to www.type1lifting.com Instagram @type1lifting Twitter @type1lifting Facebook Type1lifting Tik Tok @Type1lifting Thank you for listening and enjoy the show. --- This episode is sponsored by · Anchor: The easiest wa...

Listen to the Type1lifting podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.