Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Meet Lucia Feito Allonca, diagnosed with type 1 diabetes in 1992, and a dedicated advocate and communicator. As a member of Blue Circle Voices, #dedocº, and ISPAD, (International Society for Pediatric and Adolescent Diabetes) she actively contributes to the global diabetes landscape.   Holding a law degree with a focus on healthcare and patient rights, Lucia is committed to upholding human rights...

Meet Madison Smith she is a Clinical Systems Engineering Lead for Smart MDI Systems who works to bring first hand clinical and research experience from the field in order to lead user-centered product development and design in her current role at Medtronic. She is responsible for coordinating efforts between user needs, research and technology to drive innovation throughout the product lifecycle a...

Kim Hynes is back in this second episode. She is a Certified & Holistic Nutritionist whose goal is to help 40+ women give themselves permission to eat, lose weight intuitively, and feel confident in their bodies…all without restrictive dieting. She collaborates with women in menopause to overcome emotional and stress eating, learn the habits and framework needed to lose weight intuitively and feel...

In today's episode I unravel the crucial role of protein in managing diabetes and promoting healthy aging. I'm on a mission both personally and as a health coach to share this topic. If you need to boost your insulin sensitivity and time in range, then today's discussion is perfect timing. Boost Your Time in Range in Just 1-Week - Free Guide For Midlife Women with Diabetes Learn how protein is a k...

Join us for a remarkable episode featuring Hannah Gilkey, who, 15 years ago, faced a life-changing diagnosis of type 1 diabetes at the age of 19. Her story is one of resilience, driven by her experiences with dedicated nurses and care teams during her treatment. As an ER nurse, Hannah's journey has come full circle. We explore the transformative impact of islet cell transplants, including her own...

In this episode, we explore Erika Forsyth's 33-year journey with type 1 diabetes. As a licensed marriage and family therapist, she combines personal experience and professional insight to share valuable lessons on managing this chronic condition.   Discover Erika's extensive experience living with type 1 diabetes and her unique perspective as a therapist. Raised in Southern California, she also ha...

Stormie Baxter is Program Director and a Diabetes Educator for My Diabetes Tutor and a CDCES. She is instrumental in providing program oversight and direction in her leadership role and is passionate about leveraging technology to improve health outcomes for people with diabetes. Stormie is also a Certified Pump Trainer, dedicated to supporting patients who are interested in insulin pump therapy....

Merry Christmas from your host, Melissa Slemp! In this very special holiday episode, we celebrate the birth of Jesus Christ and our eternal salvation. Join us as we reflect on our first year, sharing our focus, updates, and a sneak peek into upcoming episodes for the new year.   Our mission is to reach more women with type 1 diabetes, providing the support and encouragement needed for day-to-day c...

Welcome to a special holiday episode of our podcast, where I chat with my friend and fellow health coach, Kim Hynes. Kim Hynes is a Certified Holistic Nutritionist whose goal is to help 40+ women give themselves permission to eat, lose weight intuitively, and feel confident in their bodies…all without restrictive dieting. She works with women in menopause to overcome emotional and stress eating, l...

In this episode, we're excited to have our regular guest contributor Kitty Finklea, a registered dietitian, back on the show. Join Kitty Finklea and I as we dive into the world of holiday food traditions, with a special focus on southern dishes. Kitty shares her favorite Christmas foods, including turkey dressing and sweet potato pie, all in the classic southern style. Our discussion includes: ·  ...

We're thrilled to reintroduce Kaycee Parker, who joined us in our inaugural episode. Having faced type 1 diabetes since age 12, Kaycee's path spans over three decades. Not only a devoted wife and loving mother of two, but she also holds a journalism degree. Since her previous appearance, her journey has transformed into a beacon of inspiration, showing us how faith can enrich our diabetes manageme...

Welcome to another extraordinary episode of Type 1 In Midlife! Join us as we delve into a remarkable journey of unwavering determination and resilience. Imagine being diagnosed with Type 1 diabetes at the tender age of 5 yet refusing to let it define your future. In this episode, we're thrilled to introduce our guest, the incredible Sara Greve. She's a wife and mother of two, who not only conquere...

In today's episode we delve deep into the world of Vitamin D with our special guest, Robin Allen. Robin is a mother, nutritionist, and the visionary entrepreneur behind Necessary Nutrition, Inc. She's also the creator of the groundbreaking Necessary Nutrition Vitamin D3 brand. With her profound insights on food, nutrition, and life, Robin has inspired countless individuals to harness the healing p...

Dr. Tabatha Barber is a triple board-certified physician in obstetrics, gynecology, menopause, and functional medicine, with the unique ability to practice medicine virtually in numerous states. As the host of The Gutsy Gynecologist Show, she shares her extensive wisdom with women worldwide, empowering them to take charge of their health. Beyond her medical practice, Dr. Barber is an inspiring spe...

In this episode, we're excited to have our regular guest contributor Kitty Finklea, a registered dietitian, back on the show. Join us as we share tips for saving money while preparing nutritious meals. Empower your kitchen journey with our practical ideas, catered to various lifestyles. Melissa and Kitty's insights will inspire you to cook smart and flavorful blood sugar friendly meals at home. Ex...

Dawnie Adams is a remarkable individual with a diverse background in education and healthcare. Diagnosed with Type One Diabetes in 1993 at the age of 22, she has since become a passionate advocate for diabetes awareness and support. Currently working as a Midwife in a prominent teaching hospital, her expertise in Diabetes in Pregnancy has shaped her appreciation for multi-disciplinary collaboratio...

Join us as we welcome Megann Schooley, a dynamic speaker, professor, and physical therapist, to the podcast. Megann's expertise in public speaking and health and wellness shines through as she shares critical knowledge on managing chronic diseases, especially type one diabetes, and its impact on muscles and joints for women over 40. Exercise, sport, health, and wellness have always been her person...

Join our host Melissa in Episode 23 as she shares her journey of managing type 1 diabetes in midlife and imparts five invaluable lessons, she wishes she had known sooner. Dive into a holistic approach to diabetes management that goes beyond numbers and A1C goals. Instead to focus on whole-person wellness. Discover the significance of healthy habits, dietary changes, sleep routines, and community s...

Meet Brian Schwager, the founder of Wellness Movement Services™ (WMS) and a prominent figure in the health and fitness industry for nearly 40 years. With a diverse educational background and extensive practical experience, Brian brings a holistic, evidence-based approach to fitness training. He holds certifications in Corrective Holistic Exercise Kinesiology through the CHEK Institute and is a CHE...

In today's episode we dive deep into the intricacies of managing your blood sugar and well-being with expert insights from Kitty Finklea, a renowned Registered Dietitian Nutritionist. Join us as we explore the fascinating phenomenon known as the Dawn Effect. Kitty, a regular guest here unveils the secrets behind the early morning rise in blood sugar levels and offers actionable tips to conquer it....

Meet Tara Cohen, the Executive Vice President of Lauren's Hope Medical ID Jewelry and a proud resident of Kansas City since 2013. With a background as a Lauren's Hope customer, Tara draws on personal experiences and those of her family and friends to emphasize the importance of custom medical alert jewelry. In this heartwarming podcast, we explore the story of Lauren Hope, a company that started w...

In this episode, we dive into the inspiring journey of Mary Ellen Phipps, MPH, RDN, LD, the renowned cookbook author and registered dietitian behind milkandhoneynutrition.com. Mary Ellen shares her personal experience with type 1 diabetes, influenced by having a younger brother with the same condition. Discover how her passion for nutrition led her to establish Milk and Honey Nutrition, a platform...

In this episode, we are honored to be joined by Bek Hoskins, a remarkable individual who was diagnosed with type 1 diabetes in 2000, just before her 11th birthday. Over the years, Bek has transformed her initial feelings of shame into a powerful force for good, striving to make a meaningful impact in the world. As the Maine State Advocacy Team Chair for JDRF (Juvenile Diabetes Research Foundation)...

In this episode, I'm excited to share my 41-year journey with type 1 diabetes. I'll walk you through my daily routine and how I stay motivated through challenges. We'll explore managing diabetes, the impact of comparison, and the vital role of self-advocacy. Join me in empowering women to seize control of their well-being. Let's dive into my morning routine and blood sugar management. Adapting to...

Kitty Finklea is a registered dietitian nutritionist, certified personal trainer, and life coach. And is our regular guest contributor here to the podcast to help us better understand an eating plan to best fit a woman's lifestyle navigating type 1 diabetes and hormonal changes. In today's episode, we explore the crucial aspects of understanding food labels, serving sizes, and carbohydrates. Kitty...