Janis and Carroll-Sue
TwoSistas
Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.
Author
Janis and Carroll-Sue
Category
Podcast website
Latest episode
Oct 10, 2023
Where to listen?
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Episodes
TrendingThursday @ Night - 05.11.23 12.05.2023 39:10
TwoSistas and it’s Episode #631 on this TrendingThursday, May 11, 2023. Favorites for this time of year, gardening, dolphins, Kayaks on the Banana River and our recap and demo of the new Thrive product “Thrive Rebuild” and HDS for Women. How maintaining your cellular level and partnering your lifestyle and time for self care is important! Let us know what you thought of this Episode #631, on thi...
WealthWellnessWednesday with Dr Amber Tichenor - 05.10.23 10.05.2023 35:01
TwoSistas welcomed to today’s podcast on this WealthWellnessWednesday, May 10, 2023, Dr. Amber Tichenor. Dr. Tichenor is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. The insights of Dr....
TriumphTuesday with Devin Grindrod - 05.09.23 10.05.2023 52:50
TwoSistas welcomed to today’s podcast on this TriumphTuesday, May 9, 2023, Devin Grindrod. Devin is a strong advocate for empowerment and whole-person healing. She received her B.A. in Psychology and is currently working as an evidential psychic medium and Usui Reiki Master Teacher. Her mission is to help people overcome their limiting beliefs and learn to trust in the power of their own inner kn...
FantabulousFriday with Dr. Amanda Adkins - 05.05.23 05.05.2023 39:14
TwoSistas welcomed to today’s podcast on this FantabulousFriday, May 5, 2023 (Cinco de Mayo), Dr Amanda Adkins. Dr. Adkins is a physician double board certified in Internal Medicine and Lifestyle Medicine. She was trained at University of Louisville School of Medicine. She is the CEO/Owner of Enlightenment Health and Wealth. She helps women who are overweight prevent and possibly reverse chronic...
TrendingThursday - 05.04.23 04.05.2023 19:43
TwoSistas and it’s Episode #627 on this TrendingThursday, May 4, 2023. So many things: you can’t regulate stupid; Ed Sheeran’s infringement / copyright lawsuit against him which the jury came back with a verdict in his favor; fresh eyes on grammar and spell check and of course the fail safe of “if” and “of”; the meaning of spicy and where it came from (Mrs. Lee’s English class) and permission to...
WealthWellnessWednesday - 05.03.23 03.05.2023 23:57
TwoSistas and it’s WealthWellnessTriumphWednesday, May 3, 2023, Episode #626. How kindness can really go a long way . . . you never know what type of day someone is having and although you may be approached with adversity, why not brighten someone’s day? There are so many ways to approach how we react and maybe the best reaction is just to react with kindness! Also our comments on somewhat spic...
TriumphTuesday @ Night - 05.02.23 02.05.2023 31:14
TwoSistas and it’s TriumphTuesday @ Night, Episode #625, Tuesday, May 2, 2023 and there are a lot of “Triumphs” happening!! Gator or gators traipsing around a Vero Beach neighborhood, chipmunks antagonizing the “Monster” in North Haven and what to name the toy horse mascot who will be debuting her appearance for the PickleBall University celebration of the Kentucky Derby. Let us know what you t...
Post Podcast Chat on the TrendingThursday at Night with Jenny Lee - 03.30.23 01.05.2023 3:03
TwoSistas are excited to share this Post Podcast Chit Chat (Episode #624) concluding our podcast with Jenny Lee on the TrendingThursday @ Night Episode recorded on March 30, 2023. In this slightly over 3-minute chat, we chatted about self-care! [TO LISTEN TO JENNY’S ORIGINAL PODCAST, PLEASE CLICK THE LINK BELOW]: https://www.twosistas.online/trendingthursday-night-with-jenny-lee-033023/ Jenny is...
MindsetMonday with Terri Kozlowski - 05.01.23 01.05.2023 45:14
TwoSistas welcomed to today’s podcast on this MindsetMonday, May 1, 2023, Terri Kozlowski. Terri is a certified life coach, blogger, the author of "Raven Transcending Fear," and founder of Soul Solutions. She specializes in empowering women by teaching them to set personal boundaries, reframe the stories they tell themselves, overcome their fears, and push past their limiting beliefs. ...
Post Podcast Chat on the MindsetMonday Episode with Lyn Delmastro-Thomson - 03.13.23 30.04.2023 3:49
TwoSistas are excited to share this Post Podcast Chit Chat (Episode #622) concluding our podcast with Lyn Delmastro-Thomson on the MindsetMonday Episode recorded on March 13, 2023. In this less than 4-minute chat, we chatted about making decisions, the courage to know what’s right for you and how that leap felt when the path appeared! Lyn is a certified hypnotist, energy healer, and entrepreneur...
Post Podcast Chat on the TriumphTuesday Episode with Louise Hopkin - 02.21.23 29.04.2023 2:50
TwoSistas are excited to share this Post Podcast Chit Chat (Episode #621) concluding our podcast with Louise Hopkin on the TriumphTuesday Episode recorded on February 21, 2023. In this less than 3-minute chat, we asked Louise the infamous question about “excuses” and different strategies to implement. Are you aware of what your “excuses” are? Louise is a Professional Home Organizer creating offe...
FantabulousFriday - 04.28.23 28.04.2023 37:19
TwoSistas and it’s FantabulousFriday, April 28, 2023 Episode #620! A few spicey subjects, “thriving” in the fog, the NFL draft, what’s great about celebrating FantabulousFriday and getting twisted up in a door knob - yes; you heard that right!! Speaking of “thriving” in the fog, we chatted about our company’s amazing THRIVER Appreciation Weekend Promo - here is the promo we were referring too:...
TrendingThursday with Abbey Heagney - 04.27.23 27.04.2023 48:25
TwoSistas welcomed to today’s podcast on this TrendingThursday, April 27, 2023, Abbey Heagney. Abbey is a health and mindset coach and owner of Wellness with Abbey. Abbey believes that all women deserve to feel healthy and confident in their body – while living the life they love. Abbey learned how to find confidence in who she is and live her healthiest life without restrictions or guilt. We...
WealthWellnessWednesday - 04.26.23 26.04.2023 40:20
TwoSistas and it’s WealthWellnessTriumphWednesday, April 26, 2023, Episode #618. It’s amazing that only 2 weeks ago in the Northeast, it was 80 - 90 degree weather - today it’s about 52 but the brightness of a warm, sunny day! We were excited to share today some of the new products our company, Thrive by Le-Vel has come out with including: HDS - Her Daily Support, a non-approach for women only...
MindsetMonday with Nathan Gutierrez - 04.24.23 24.04.2023 46:17
TwoSistas welcomed to today’s podcast on this MindsetMonday, April 24, 2023, Nathan Gutierrez. Nathan is the Founder and CEO of Wheel Life Enterprises, was born with Spina Bifida, uses a manual wheelchair for his daily mobility needs, and has never let his physical disability stop him from what he sets out to accomplish. In his early twenties, while he was in college, Nathan experienced a chronic...
FantabulousFriday - 04.21.23 21.04.2023 23:49
TwoSistas and it’s FantabulousFriday, April 21, 2023 Episode #616! It’s a day we LOVE (of course, we love each and every day) to celebrate those wins, to learn from the pivots and to go forward with craving a passion for a product we love and share - yes; for us, it’s about the passion of our company’s product! Exciting weekend ahead for “Thrivers” in Denver, Colorado at the Le-Vel Convention Th...
TrendingTriumphWealthWellnessThursday - 04.20.23 20.04.2023 21:24
TwoSistas and it’s Episode #615 on this TrendingTriumphWealthWellnessThursday, April 20, 2023 - wow, that’s a mouthful. Recording from the beautiful backdrop of the mountains in Denver, Colorado, Carroll-Sue is attending the yearly convention for Thrive - our company’s yearly convention which is always exciting! Our conversation about traveling, dieting, cookies, ice cream, potato chips and gut h...
MindsetMonday - 04.17.23 17.04.2023 19:06
TwoSistas and it’s Episode #614, MindsetMonday, April 17, 2023. How the weather can never deter your mood, or does it? It all depends on our perceptions! Organizing your week and being able to adapt and what apps Janis uses - Trello! Turning off the alerts, getting fresh air and challenging ourselves each and every day! A Happy Birthday to our niece Heather-Leigh and our best wishes to our fri...
FantabulousTrendingFriday - 04.14.23 14.04.2023 9:00
TwoSistas and it’s FantabulousTrendingFriday, April 14, 2023 Episode #613! How the fear of whatever it is should not be our excuse; in other words, “fear” is a low vibration - how can we raise the vibes? Show up with passion and purpose! Celebrate you! We want to hear from you!! Go to our website and leave us a voice message or send it through the contact form: https://www.twosistas.online/
Share the WealthWellnessWednesday - 04.12.23 12.04.2023 27:07
TwoSistas and it’s Share the WealthWellnessWednesday, April 12, 2023, Episode #612. Signs and the smells of Spring, resolutions and the dissolution of resolutions, the warmth of the sun, creating your impact zone (what does cement have to do with it), veggies and fruits, eating local and why Janis hates seafood!! Also, of course, sharing the wealth with an unsuspecting individual and how that wi...
TwoSistas - TriumphTrendingTuesday with Dr. Jeana Locke, PhD - 04.11.23 11.04.2023 51:43
TwoSistas welcomed to today’s podcast, Episode #611 on this TriumphTrendingTuesday, April 11, 2023, Dr. Jeana Locke. Dr. Locke is a Human Design & Energy Healing Master Coach with 25+years in education & consulting. All of her life, she intuitively felt as though there was something missing. With a PhD, Dr. Locke kept adding western science certifications and degrees. How and why she fel...
MindsetMonday - 04.10.23 10.04.2023 28:27
TwoSistas and it’s Episode #610, MindsetMonday, April 10, 2023. Today’s subject on this MindsetMonday is a very sensitive and certainly, an emotional one: another tragic day, another tragic week. Each of our takes on today’s breaking news: the shootings in Louisville, Kentucky, and Nashville, Tennessee last week, alert tones from the news, mental health and “guns”. Let us know what you thoug...
FantabulousFriday - 04.07.23 07.04.2023 29:36
TwoSistas and it’s FantabulousMindsetFriday, April 7, 2023 Episode #609! How our Mindset is with us each and every day, even when we wake up; Good Friday and Easter this upcoming Sunday; protests, reflection and pause, true passion from the heart, Baseball, Red Sox or New York Yankees, compiling a reading list and Carroll-Sue’s new book with a cookbook: How Not to Die. Question of the Day: Ho...
Post Podcast Chat on the MindsetMonday Episode with Jenny Smith - 03.06.23 06.04.2023 2:26
TwoSistas are excited to share our 1st Post Podcast Chit Chat concluding our podcast with Jenny Smith on the MindsetMonday Episode recorded on March 6, 2023. We talked with Jenny about hydration and the very first thing you should do when you wake up. As you may recall from Jenny’s original podcast, she is a Certified Functional Medicine Health Coach. After a lifetime of struggling with personal...
TrendingThursday with Dr. Leslie Golden - 04.06.23 06.04.2023 43:25
TwoSistas welcomed to today’s podcast on this TrendingThursday, April 6, 2023, Dr. Leslie Golden. Dr. Golden is an Obesity Medicine Specialist and Founder at Weight In Gold Wellness. She is an expert in behavior change, finding weight health, recovering from emotional eating, and personally living with obesity. Dr. Golden approaches weight loss from a very different perspective. Having gone thr...
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