TwoSistas

TwoSistas on a FantabulousFriday, breaking news alerts, spring cleaning and different things we find when we are spring cleaning!!  What are some projects you want to complete and what is one thing that catches your eye - something that you have been wanting to try and do?  Tune in and listen as to what Carroll-Sue and Janis want to learn/do - we hope you all have an amazing weekend!!

TwoSistas Trending on this Thursday, April 8th - powerful look how outside influences and how they impact our overall wellness - a look at the power to the consumer to voice their concerns and demand change when warranted, a/k/a boycotts - the power is always in the hand of the consumer and as we mentioned on our podcast today, POWER TO THE CONSUMER  -  BOOM!!  What better way to sh...

TwoSistas on WealthWellnessWednesday and it's all the stuff that will effect your wellness - a look at what's happening in the news and then some!  We always touch upon perhaps sensitive subjects with the purpose of wakening and reminding ourselves that we are a part of the human race and to help those and others who may need our assistance.  Always authentically sharing - that's what we...

TwoSistas on a TriumphTuesday - how do you triumph?  Wins are always something to be celebrated - it's often that we don't give ourselves enough credit even when a detour or a derailment in our plans occur.  Showing up authentically for yourself and celebrating those milestones is that important!  We often chat about showing up authentically for yourself and that's what a triumph is...

TwoSistas and it's MindsetMonday!!  A look at (2) somewhat controversial subjects that popped up in Janis' newsfeed and trying to discern fact vs fiction.  Not letting your recipe for Mindset derail you from your ultimate goal - what does that mean??  You set out with good intentions for your day or in this case, a workout and something is off - do you let that define you or do you...

TwoSistas on a FantabulousFriday and it's all about perception and how that equates to our "perception" of MLMs, Direct Sales Marketing, Networkmarketing - whatever you may call it.  While we each love our respective Direct Sales companies (Carroll-Sue is with Arieyl; Janis is with Savvi), we do agree that other direct sales companies do not recognize the power of outstanding leadership and e...

TwoSistas hit a milestone today; not only with their amazing guest but we just hit our 200th Episode!!  Today's amazing guest was Tricia Nelson, Owner of Heal Your Hunger.   Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia is an Em...

TwoSistas on a WealthWellnessWednesday - yes; we know - try saying that (3) times fast!!  Always a great chat and awesome examples on how creating real authenticity with your relationship with "WWW" creates an unbelievable ripple effect!  We also had a great chat about what our 200th Episode tomorrow means and hope that in small way, we made a change in your life!  Listen to this, o...

TwoSistas on a TriumphTuesday - always something to celebrate!!  Are you setting yourself up for success?  What is that one thing you want to accomplish for yourself?  Janis' update on Day #2 of 75Hard and medical/technical questions about whether or not you have received the vaccine - great conversation and a sidebar always pops up!!

TwoSistas and it's MindsetMonday!!   Do you force your Mindset or do you have practices to set your Mindset?  Our choices are unlimited when it comes to setting the tone for your Mindset - tune in and set your Mindset with the intention of natural authenticity - that's MindsetMonday!!

TwoSistas on a FantabulousFriday - how do you navigate through the different adversities of your wellness?  When thing pop up and as we all know, lately many things keep on popping in Janis' head - lol!!  Listening to the cues of your body, take time to listen - if your body is telling you "slow down", use that as a cue to do just that, slow down.  Further chit-chat and what's comin...

TwoSistas (minus one today but she'll be back tomorrow!!) - with our amazing guest, Intuitive Parenting Coach, Jelena Basrak.   As an intuitive parenting coach, Jelena guides moms of young children calm the chaos in their home and in their head, through Montessori and inner work. This means removing clutter and putting in place systems for a more harmonious living while creating a transformat...

TwoSistas and WealthWellnessWednesday and a whole lot of something about something and of course nothing about nothing!!  Always lots of laughs and what the meaning behind this particular theme days means to each of us!!

TwoSistas had an awesome TriumphTuesday with their amazing guest, Laura Baumann.  Laura Baumann is a certified yoga and meditation teacher from The Netherlands, currently living in Florida with her spouse and 6 y/o daughter.  She helps moms and mother- entrepreneurs get on the yoga mat for self-care. Her short and effective yoga and meditation practices help to release tension, overcome...

TwoSistas a little later than normal on this MindsetMonday but that's what happens when you have to pivot!  A huge should out to our friend, Alexander Diaz, the innovator, creator of "Joseph" - his commitment to the vision - Winner Best Short Film International  Christian Film and Music festival  - you just have to view it to see it - it's that incredible!!  Check it out at: &n...

TwoSistas love to chat and what better way than to catch up on FantabulousFriday!!  When tech goes awry, the pivots turn more into potholes - it's what you do with them and how you react to adversity; think of adversity as the challenge to spark your creativity!  Also an update on TheKnockOutShellieProject - check out the TwoSistas Facebook page for the link to purchase the book for $1 -...

TwoSistas on this TrendingThursday minus one Sista - ooops!!  Carroll-Sue having tech & WiFi issues so Janis went solo - she did okay!!!  Short but sweet nonetheless shared her passion and updates of course on TwoSistas next huge project in conjunction with MelilloCirclePublishing - their Anthology project - TheSpiralStaircase (contact Janis for more info at:  Janis. TwoSistas.g...

What an exciting day for TwoSistas on this WealthWellnessWednesday!!  First of all, Happy St. Patrick's Day!!   Second, Carroll-Sue is now a published author!!  This is Janis' 14th co-authored project as well as her 1st project as the publisher of MelilloCirclePublishing!!  The name of the book is "TheKnockOutShellieProject"!!  The Sistas shared their excitement for a...

TwoSistas on a TriumphTuesday with their amazing guest, Dr. Sylvia Gonsahn-Bollie!!!  Dr. Sylvia Gonsahn-Bollie,M.D. is a Double Board Certified Obesity Expert, Healthy Lifestyle Champion and Great Listener who specializes in empowering women to stop obsessing over the scale, get to their Happy, Healthy Weight through self-love and personalized science.  Dr. Bollie personally and profess...

TwoSistas on a MindsetMonday had a lot to chat about - always so much going on!!  We pivot, we divot and creativity just keeps sparking away!!  An exciting announcement - TwoSistas are excited to announce that they will be the collaborators on their own upcoming Anthology!!  We are searching for 20 authors to be a part of this journey!  The Anthology's preliminary name is "TheS...

TwoSistas and today on TrendingThursday we are chatting with our amazing guest, Rona Lewis.  Rona is a "play instigator" and creativity coach and co-founder of the Playful Mind Project.  She works with company employees to ignite ideas and explode productivity, and is a leading expert in employee engagement and improving company culture.  You can't solve a new problem with old solut...

TwoSistas on a #TriumphTuesday Podcast were so excited to have on as their guest today, Dana Humphrey.  Dana is well known in her social circles.  Friends describe Dana as a psychonaut. She spent her childhood dragging her family to church. Dana is passionate about self-development and spiritual growth and over the past 20 years has explored many different energetic healing modalities re...

TwoSistas and it's a MindsetMonday!  It's always something about something and every now and then nothing about nothing but if anything, we all tie it into your Mindset.  How you start your day, how you react and reset when things go haywire - always important to get you through those rough patches.  It's also liberating when you can move forward and pivot on a divot you didn't expe...

TwoSistas, FantabulousFriday and so much to celebrate - oh what a week it has been!  We had some amazing guests, Janis is back at the ILKB studio and different little things you can do to create your wellness foundation.  We had a lot of technical issues but again, we don't let that stop us!!  It gets better after about 8-10 minutes - don't you just love the bandwidth??!!

TwoSistas and it's TrendingThursday with today's guest, Adrianne Delgado.  Adrianne is a registered, licensed dietician and has almost 20 years of experience in out-patient care.  She helps her patients have a positive relationship with food, improving energy levels, and empowering her clients to live their best life.  Adrianne shared so many valuable tips and also chatted about her...