Two Naked Hypnotherapists

Our new season is all about health, and it begins with one of the most common health issues: Insomnia & Sleep Disorders. Find out about the relationship between sleep and your brain chemistry, the most common causes of sleep-related issues, and what YOU can do to sleep well naturally again. Please connect with us: Heather and Hearts Healing www.heatherandhearts.com  IG: @ heather_hearts_healing De...

If you want to learn more about healing after a break-up and which steps to take to not get stuck in the past, what the role of repressed emotions is when it comes to a sprained ankle, and what the inner child healing process entails, then this episode is for you. As always, thank you for sending us your questions - we love answering them! 

Have you ever connected with your Inner Child? Are you in touch with your body & your feelings? Did you know that this connection to your core self is one of the most powerful healing tools you possess? In today's show, we will guide you through a couple of easy journaling exercises and a wonderful visualization to meet your Inner Child (if you haven't already). This episode might be the beginning...

In this episode, Conny & Heather guide you through a couple of powerful self-reflective exercises - deep breathing and self-mirroring - to help you connect with your inner self in a much more profound way to discover what is holding you back at this time. Get comfortable and relaxed, and enjoy these exercises! 

In today's episode, Conny & Heather takes a different approach to understand all about healing, YOUR healing; how to find out what’s holing you back from living your dream life, how you can be free from the holdback so you can move forward with the sense of relief, total self-confidence and passion for your life again. If this sounds good to you, let’s dive right in! For more information about Con...

If you've ever had a question or two about hypnotherapy and how it works, here are your answers! Heather and Conny address some great questions from their audience and shine a light on what to expect from a hypnotherapy experience.  For more information about Conny's and Heather's hypnotherapy practices, please visit their websites: Conny Cruz: Deep Dive & Thrive, www.deepdiveandthrive.com @deep.d...

What is Hypnosis/Hypnotherapy? How does it work? What is it for? How to find a perfect hypnotherapist for your needs? If you have been wondering about hypnosis and hypnotherapy, this episode is for you! Heather and Conny clarify all the myths about hypnosis and tell you what it really is.    For more information about Conny's and Heather's hypnotherapy practices, please visit their websites:    Co...

If you want to learn more about Heather & Conny, what they do, and what got them inspired to become hypnotherapists, then this episode is a Must-Listen!  Connect with us:   Heather and Hearts Healing www.heatherandhearts.com  IG: @heather_and_hearts     Deep Dive & Thrive www.deepdiveandthrive.com  IG: @deep.dive.and.thrive

Today, we have another amazing guest on our show, Evelyn Gawlowska - a success mindset coach amongst many other things, who is going to share her view on abundance, how she has been creating abundance in every area of her life, and what YOU can do to tap into the power of your mind to create the life of your dreams. She also shares a powerful exercise on how to change your relationship with money,...

Abundance Q&A episode! Heather and Conny answer the most relevant abundance questions from the audience.

There are hundreds and thousands of abundance-related books, lectures, workshops, and other abundance products on the market; however, Heather and Conny went to their bookshelves and pulled out the most influential abundance books they love, which are half a century old. Let’s dive into the brilliant minds of the best mind-hackers of our time!

We begin this month's topic, ABUNDANCE, with two of our dearest friends and soul sisters, Edyta Schwartz and Joy V., sharing their views, experiences, and secrets of their abundance.  Abundance has a wide perspective and meaning depends on where you are in your life journey.  We hope you'll enjoy this intimate abundance talk with Edyta and Joy as much as we did.   Edyta is a hypnoth...

In this episode, Heather and Conny answer your self-love and relationship questions! Thank you so much for submitting your thoughtful questions; we always enjoy hearing from you and hope our answers are helpful to you.   If you're enjoying Two Naked Hypnotherapists, please make sure to follow and subscribe to our podcast, so you'll be the first one to receive the notification when we upload a new...

In this episode, Heather and Conny share some incredible healing tools for increasing your level of self-love, self-awareness, self-mastery, and how to improve any relationships in your life. If you have any questions you'd like to ask us, please send your voice message from your Anchor app directly, or email us at 2NHpodcast@protonmail.com. Your questions and comments are always welcomed. And if...

In this episode, we explore one of the biggest fears that affects all of our relationships - fear of intimacy! We talk about romantic, family, and work relationships, touch on attachment styles, and also share some more of our personal stories with you.  If you have any questions you'd like to ask Heather and Conny, please send your voice message from your Anchor app directly, or email to 2NH...

This month, we will dive deep into various relationships that are essential and vital to our lives. The most important relationship is, of course, with ourselves; however, we often neglect making efforts to have the best and most loving relationship with ourselves and seek others to fill the gap. Heather and Conny share their versions and stories of self-love journey success and failure, and the b...

Heather and Conny answer all your questions about trauma healing. You definitely don't want to miss this episode!   To connect with us, please see our website and social media details below: Heather and Hearts Healing www.heatherandhearts.com  IG: @heather_and_hearts   Deep Dive & Thrive www.deepdiveandthrive.com  IG: @deep.dive.and.thrive

This episode is our favorite!  We talk about the 4 essential steps of how you can transform your trauma, and tools and modalities we use and recommend for the process of transmuting the past emotions and old beliefs stuck in your body, mind, and life. This is a show you don't want to miss!  People pay a lot of money to get the information we provide on this episode for free!   ...

In this episode, Heather and Conny dive deeper into the 3 layers of our consciousness, where our personal and generational traumas are stored. We discuss why avoiding or ignoring traumas comes with a huge price tag, and how it prevents you from living your life to your fullest potential.   The Q&A episode on Traumas and Karma is coming; please forward your questions via voice message dire...

In this episode, we dive in deeper into what the traumas and karma are, where they are stored, where they come from, and how those two infamous shadows are related, but also how important it is for us to use traumas and karma positively to transform our lives.  The 3 layers of Human Consciousness: Unconscious layer, Subconscious layer, and (personal) Conscious layer.  If you have an...

We're so excited for this episode! We are sharing some helpful tools and solutions you can use right away to reduce, prevent, or eliminate stress and anxiety. We cover in this episode: Q&A (questions from our audience), and easy tools & solutions to prevent, reduce, or eliminate stress. Heather shares her secret morning routine to ground and charge your mind, body, and energy bodies in les...

We dive in one layer deeper on this month's topic "Stress, Anxiety, and Depression" to discuss the invisible relationship between your stress triggers and the underlying unresolved traumas from the past. Once you understand how the tip of the iceberg relates to the base iceberg under the water, which is a much bigger and deeper part of the iceberg, you will prevent those stress triggers, manage yo...

Heather and Conny break down the biological and mental states of stress, anxiety, and depression, and various ways how they show up in your life. The purpose of this episode is to understand the anatomy of stress, so you can prevent the stress triggers that affect your body and mind.   The Stress Triggers Exercise:   List the stress triggers in your life in 2 categories:  1) Actual...

Trailer of Two Naked Hypnotherapists; the naked truths about your life challenges and solutions to transform your life.