Two Naked Hypnotherapists

Past Life Regression Therapy is a guided hypnotic process where someone enters a deep, relaxed state and accesses information or memories from another lifetime.  As a holistic and multidimensional healing tool, it offers profound avenues for self-discovery and self-healing, inviting clients to explore the deeper patterns, emotional imprints, and even epigenetic messages that may be carried across...

Episode 48: Ditch New Year's Resolutions; Do This Instead for Your Extremely Successful 2026! Heather and Conny are back at their dusty mics after a 9-month break to share powerful, science-backed tools that make lasting change easier and faster. With these tools, you can achieve your most important goals in 2026 faster, easier, and more efficiently. They discuss the fundamental deficiencies of tr...

In this episode, Heather and Conny share the top 5 powerful hypnotherapy methods they've tried for themselves and recommend: - The Root Cause Transformation through Rapid Transformational Therapy -A Journey Back to the Original Blocks and Limiting Beliefs in Multi-Dimensions; Timeline Healing - Healing the Past in Now: How Past Life Regression Therapy Can Heal the Past and Reshape Your Future - Un...

In this final episode of the year, Heather and Conny share with you a few different ways to shift your mindset and set yourself up for success in 2025. Heather also guides you through a powerful hypnotic journey to help you create exactly what you want for the coming year! Enjoy & Happy Holidays!

In this episode, Heather and Conny delve into an insightful conversation about an emerging healing modality, Network Spinal Analysis (NSA), with their guest Dr. Abbie Spencer. NSA can help reduce chronic pain, release trapped emotions, past trauma, and optimizes the nervous system function for a healthier and more balanced life. Links to: Dr. Abbie Spencer @drabbiespencer Dr. Scherina Ali, Integra...

Are you frequently feeling overwhelmed, stressed, and anxious? If so, this episode is tailored to your needs. It's normal to feel stressed or overwhelmed when necessary, but when the stress response is overly activated, it can lead to various mental and physical dysfunctions. We've delved into the science and biology of stress response mechanisms and provided 9 steps to become resilient to...

In this episode, Heather and Conny delve into the audience's burning questions about self-love. Since self-love is not a one-size-fits-all process, each person's journey toward self-love looks different and has multifaced challenges. We hope that this episode will help you find the answer you need to hear to better understand yourself, dive deeper within, and perhaps renew your sense of self-aware...

Welcome to another episode of the Two Naked Hypnotherapists podcast, Elevate Your Well-Being: The What, Why, and How of Self-Love. In this episode, we strip down the layers of our thoughts, emotions, and experiences to uncover the true essence of self-love. We take you on a journey of self-discovery, tackling the question of what self-love really means and why it's such a crucial component of our...

Welcome to another episode of the Two Naked Hypnotherapits podcast, where Heather and Conny delve into the complexities of relationships and explore the deep inner workings of karmic attractions, past traumas, and spiritual growth through connections with others. In this episode, Heather and Conny are up for a challenge! They will be answering some of the most intricate and perplexing relationship...

In Season 4 of Two Naked Hypnotherapists, Heather and Conny take you on a new journey of relationship reflection. From the moment we are born, we start building relationships with our family members, friends, colleagues, and even strangers we meet on a daily basis. These connections shape us into who we are and play a crucial role in our emotional well-being. However, not all relationships are pos...

A special holiday message from Heather & Conny!

In this compelling episode of "The Anatomy of Attraction, Attachment Styles, and Karmic Love," Conny and Heather embark on a profound exploration of the intricate relationship between childhood trauma and its profound impact on our adult attachment styles, romantic attractions, and the mysterious realm of karmic love connections. Join us as we engage in a heartfelt conversation delving into the de...

FEAR: The Catalyst for Healing and Transformation; How to Harness Fear For A Better Future Heather and Conny returned to the 3rd Season of the Two Naked Hypnotherapists podcast! In this episode, Heather and Conny talk in depth about: • Human emotion of fear can be utilized as a tool to create personal growth and transformation. • Understanding the fear response mechanism is key to using it as a po...

This is a repeat episode from 2 years ago (Episodes 5~7) on the Trauma, Karma, and Spirituality series. Are you still carrying your trauma from your childhood? Are you still repeating the same patterns over and over in your life? Then, this is a show for you. Heather and Conny are resurfacing their signature topic episodes on Trauma, Karma, and Spirituality to help you understand your life better...

On this 2nd Anniversary Episode of Two Naked Hypnotherapists, Heather & Conny dive deep into the natural trance state and share simple steps of how to create the trance state, and how to use the trance state for achieving goals faster and easier without having a hypnotherapist! This is a must-listen show if you want to achieve goals (and the New Year’s resolutions you failed to achieve last year)...

Are you feeling anxious or overwhelmed about the holiday season again? You’re not alone. Approximately 75% of American people are experiencing some level of stress or anxiety around this holiday season. We share common holiday blues and easy to apply practical solutions. So don’t miss this episode if you want to enjoy your holidays with your loved ones this holiday season.

On World Mental Health Day, Conny and Heather delve deep into the new world pandemic; Mental Health.  Over 50 million Americans suffer from mental health issues today, and the number has been rapidly growing in the last couple of years.  Today, everyone, including small children, are dealing with unhealthy stress, anxiety, and overwhelming emotions daily, and various stress research and medical pa...

In this episode, Heather and Conny share some exciting information about anti-aging, reverse aging, and epigenetics, and they also reveal a powerful mind hack that will help you take aging into your own hands. Don’t miss it!

In this episode, Conny and Heather explain the underlying reason of why people smoke, and why hypnotherapy is so incredibly fast and effective in helping them break free from this addiction for good, in a natural way! No patches needed! If you've been trying to quit smoking or vaping and nothing has worked for you so far, then you'll want to listen and learn about this amazing solution!

In this episode, Heather and Conny share their unique and very different ways of achieving career success in their lives, and how YOU can realize your dream career by following their simple "action steps". But first, you will have to determine if you're a passion-driven dreamer or a divine flow rider. Have a listen and find out which type of achiever you are. Enjoy!

In this episode, Heather and Conny share the most in-depth information about the Human Mind System, and they explain why accessing your Higher Consciousness is a surefire way to guarantee success, happiness, and soul fulfilment in your life. Grab your pen and paper; you definitely don't want to miss any details! 

Happy 2022, everyone! In today's episode you will learn about the connection between your brain and your gut (aka your second brain), the metaphysical causes for the most common gut-related issues, such as IBS, IBD and colitis, and how hypnotherapy and other trauma release methods can help you heal your gut in a natural way - no prescriptions needed!

In this episode, Conny & Heather reflect on 2021 and share some of their biggest challenges this year, and how they've overcome them. Heather also shares her fool-proof intention-setting and manifestation technique that works like magic to call anything you want into existence this coming year & beyond!  Thank you again for following and supporting our podcast over the last 10 months. We truly app...

In this episode, Conny and Heather share some alarming mental health statistics, but also exciting news from the world of science, and easy yet highly effective mindfulness practices to calm your nervous system and shift your mental + feeling states.  And don't forget to grab Heather's free Anxiety Release Guide on her website www.heatherandhearts.com.

In this episode, Heather and Conny share their own pain stories, and how they have used the power of mind to improve their symptoms. Learn how you, too, can use your mind to feel better in an instant!