TUNE IN TO HEAL

Dans cet épisode de Tune In to Heal , j’ai eu la joie d’accueillir Erika , autrice du livre Les Éponges Émotionnelles , psychologue et coach spirituelle. C’est une conversation riche et profonde , où l’on parle de guérison , d’ éveil spirituel et du chemin parfois sinueux de celles et ceux qui ressentent tout plus fort. Avec beaucoup de douceur et d’authenticité, Erika nous partage : ➤ Son chemine...

Dans ce premier épisode en français de Tune In to Heal , j’ai l’immense joie d’accueillir Justine Arma . Un épisode très spécial pour moi… parce que sans Justine, ce podcast n’existerait probablement pas .  C’est une conversation authentique , rafraîchissante et sans filtre , où Justine nous emmène dans son univers, avec toute sa générosité et son énergie. Dans cet épisode, on parle de : ➤ Son par...

This episode marks my return after a long pause. I stepped away because I realized healing doesn’t happen in the hustle — it happens in the stillness, in the integration. Here I share the lessons I’ve learned: how somatic practices brought me back into my body, how I stopped trying to “fix” myself, and how I began creating soft discipline and grounded clarity from within. Integration is messy, but...

In this episode, we dive deep into the essence of somatics, exploring how freedom and space allow you to be who you truly are.  We discuss Sarah's journey from archaeologist to yoga teacher to somatic healer and the powerful impact of language on coaching.  We also touch on the archetype of the priestess, intuitive yoga practice, and the concept of regeneration. Join us for an inspiring conversati...

Welcome to this special episode of Tune In to Heal , where I’m thrilled to introduce my very first guest: Hasnae. This interview is incredibly meaningful to me, not only because it’s the first, but because Hasnaa was the first healer I worked with at the start of my healing journey four years ago. She played a pivotal role in my transformation, and I’m so excited for you to meet her and hear her i...

In this episode of "Tune In to Heal," I explore the intriguing question: "What is a healer?" Whether you’ve worked with healers before or are simply curious about their role, this episode is for you. I address various questions I've been asked over the years, shedding light on the evolving definition of a healer. Traditionally, healers were seen as shamans, medicine men or women, and spiritual gui...

In this episode of "Tune In to Heal," your host Ianja delves into the essence of healing and what it truly means. Join us as we explore the importance of taking real steps toward personal growth and healing, rather than just talking about it. We discuss essential concepts like "doing the work" and "shadow work," and explain how understanding and integrating these can lead to a more balanced and au...

That's it! I am launching the podcast I have dreamed of for 3 years. In this episode, you will find out: Why I launched this podcast A bit of my journey Why tuning in can be healing What you can expect How to keep in touch with Tune in to heal Follow on IG (english) : @tuneintoheal Follow on IG (french) : @tunein_toheal (in French) Follow on LinkedIn : https://www.linkedin.com/in/ianjarakotondrain...

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