TRYNA GET JACKED PODCAST

In this special episode of the Tryna Get Jacked Podcast, I sat down in Koh Samui, Thailand with Mahan, Kyle Baxter, and Felix for a raw, unfiltered conversation about navigating life as high-performing men. We covered everything from: How we manage business, health, and relationships without burning out Imposter syndrome and what it feels like even when you're “doing well” Whether AI like Chat...

Welcome back to the TGJ PODCAST  It's been a minute since I’ve done a podcast, just due to the busy season and growth in TGJ.  The first thing that always matters is making sure all clients are good.  I went over how my journey from accounting to starting my own coaching business has been and how I made the transition. Still only a few years in, but have started to see some validation of the g...

What’s up guys — it’s been a minute 🙏🏽 In this episode, I’m breaking down: How I’m approaching this hectic wedding season My mindset during stressful periods (business, life, cut — all at once) An honest update on my mini cut : what’s working, what’s not How to stay locked in even when life’s moving fast If you're navigating big events, busy seasons, or feel like you're juggling too much...

Dasha has been requested quite a bit to be on the podcast, going over nutritional topics especially when it comes to organizing our diet around training and how to get the most out of our gym sessions.  This was a fun episode as we went into how to optimize our diet to get JOOCY pumps  Check Dasha out at  @dasha.pravda.wellness www.dynamikcoaching.com Hope you guys enjoy this episode and any feedb...

This was a fun episode with the squad going over our thoughts on cheat meals, as well as going over Kags aggressive cutting and his thought process behind that. As well as going over how long we should be cutting for.  Hope you guys enjoy this episode and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coaching & App - www.trynagetjacked.com

This was a different style episode - more just sharing my own thoughts and wanted to talk about the recent conversations i’ve been having with people around me Let me know if you guys like these SOLO Cast episodes and any other topics you guys would like me to talk about!  Hope you guys enjoy this episode and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coaching &amp...

This has been a recent theme especially in the fitness industry and even within the TGJ community where we just don't feel like we are ever doing enough or even feel enough. We share our thoughts on this and experience with this. As well as a few other topics we had in our mind. Hope you guys enjoy this episode and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coachin...

A bit of a Different Episode for you guys - Today we have Dr. Mangat here who took out time from his busy schedule of helping others all day and dropped a lot of knowledge on us backed up with lots of studies. Be open minded when listening to this as some things may contradict what your thought processes or your current habits may be. However, having this knowledge can help you make overall better...

We are finally back - sorry about the bootleg set up and the lack of editing in this one - but I thought you guys would enjoy the raw footage of the podcast but at the same time add value to your lives. Lots of things have been happening behind the scenes, progress is happening, gains are happening, but sometimes with things happening training / health can take a back seat which is exactly what we...

3rd week into getting the gym set up - things are looking niceeee, the gym will be done faster then we think - at least the back portion where we can have some dope training sessions.  We also dove into the fact nobody trains legs hard enough or even trains to failure, this is a massive topic as if we apply this concept to all our training we can see crazy gains, Hope you guys enjoy it and any fee...

Another update on the behind the scenes for the gym that is upcoming shortly, also talked about how different training styles can lead to different results in training.  Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coaching & App - www.trynagetjacked.com

Great episode with the homie Prab - he dropped a lot of knowledge regarding how to integrate mobility, stability work into our workouts so we can continue getting as jacked as possible Check Prab at prab.physioforfighters on Instagram Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coaching & App - www.trynagetjacked.com

Been a while since we got together - but this was a fun catch up episode on what's been going on behind the scenes - we gave the full breakdown on what we have been working on and what has been done so far with the whole gym situation. Along with how we started the process and we are excited to take ourselves and you guys along with us on the journey of this new venture Hope you guys enjoy it and...

This was a fun episode with the bros going over our current training programs and approaches to diet/cardio. Along with our favorite pre workouts as well as our protocols for reverse dieting so we don't gain all the weight back.  Lastly we got into how we started online coaching - this will be a topic we will keep adding more on to as we learn more about business and coaching others for a longer t...

This was a unique episode as you guys who listen will be able to tell right away - as Ravdeep who is the owner of Singh inks, Bulldog brampton and IG/tik tok - Singhlifts dropped some knowledge on us as well have a perspective on how long he has been doing this. So anybody trying to start out and see him killing it - understand how long he has been on his journey now. And one thing you'll hear ove...

This episode was full of fun knowledge but also sharing our experiences in the gym and outside of the gym. One of main topics we touched on was having FUN - which sometimes gets put to the side especially in our current culture of go go go we forget the name of the game is have fun in everything we do. Because if we just keep waiting the fun never really comes. Hope you guys enjoy it and any feedb...

This was a fun episode with a long term TGJ Squad member Harman Litt, Who is actually starting his own training business very soon which is exciting. He is an active TGJ member who has always been helping out the community and everyone staying consistent with the jacked path. Lots of gems in this one Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rou...

We talked about several topics in this one - along with our current training updates where our current status is at in our personal training journeys, if there are things we are trying that are working or not working. Alongside this we went into detail of why we should bulk or not BULK. One big take away - Please get a hold of your health. We may not be seeing the consequences right now and may no...

This was an episode FULL OF KNOWLEDGE - from Brendan who has been in the Industry for 10 + years with an intensive background in sports, rehab, injuries, helping 1000s of athletes stay injury free.  Make sure to check out @thelabsportsmed on Instagram and website - https://thelabsportsmed.ca/ Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coa...

This was a fun episode with a long term TGJ Squad member Aman grewal - who dropped alot of knowledge in this one which is one of the biggest pillars in what we preach here in TGJ is making we are learning along the way and always trying to get a our knowledge just as jacked as our physiques.  Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coa...

This was a fun episode with the bros as we touched on how we stay positive on a daily basis, along with some tricks we use to keep our mind engaged in whatever we are doing.  We also discussed what our favorite carb sources are, along with how many sets per exercise we recommend  Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  Coaching & A...

In this episode we both share our own thoughts on what success actually means and looks like to us personally. Whether that's more the lifestyle, life or relationships wise or financially. Overall great conversation and something we should all think about. Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  www.trynagetjacked.com

In this episode we both shared our opinions on this topic as we hear this quite often that “the gym is where I go to face my demons” etc. Great discussion as we all had somewhat similar yet different opinions in this one Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  www.trynagetjacked.com

In this episode we both shared our current training updates and how future possible training may look like. Also answered a few common questions regarding diwali, injuries and major cutting KEYS. Hope you guys enjoy it and any feedback is always appreciated. Stay Jacked and Smiling Thanks, Rounit  www.trynagetjacked.com

In Episode 44 - of the TGJ Podcast we go into how to plan ahead when things may not be going to plan and understanding this is part of the game. We cannot control certain things, but we can control how we react to the situation at hand.  Hope this helps you get back on track and make your mind focused on solutions rather than problems Stay Jacked and Smiling