Truth and Time Podcast

This week on Truth and Time Podcast, we’re diving into the fascinating science behind gut health inspired by Dr. William Davis and his bestselling book Super Gut. We’re talking all about L. Reuteri yogurt — the probiotic powerhouse that’s transforming digestion, boosting immunity, and even supporting mood, skin health, and metabolism. In this cozy but bold conversation, we break down: What makes L...

We have been told that some many things are either good or bad for you. My cohost of California Charm and get right into what we’ve discovered about nicotine with Dr. Bryan Ardis interviews and book, “Moving Beyond the Covid-19 Lies” and decided we wanted to discover for ourselves the truth from Chapter 13, Dr. Ardis explains how “we have been tricked into believing that nicotine is harmful when,...

Hosts Yolie Poulter and California Charm explore the culture versus biblical perspective of the virtuous woman, examining the Hebrew word Chayil and how Proverbs 31 highlights strength, capacity, and resilience rather than meekness. This episode redefines virtue as action — being capable, protective, and steadfast — and encourages women to see themselves as powerful contributors, builders, and gua...

Hear about the wonderful benefits, types, and fasting I discovered from experts.  Fasting has been a health practice since biblical times and still throughout many cultures. Learn how it is so rewarding  and healing in so many ways.   Like I say, Truth and Time go hand and hand!

Enjoy my interview with my cohost Charmagne Kalter, as we sit with fitness expert and friend Dayna Brooks on her journey in creating and opening Selah Grace, a luxury fitness studio for women.  Selah Grace is a sacred space where movement becomes worship, training becomes empowerment, and restoration becomes renewal. Hear the heart, soul, and faith driven journey behind every detail designed to st...

Yolie Poulter is the host and creator of Truth and Time, a Californian conservative, faith based, truth seeker who enjoys navigating natural pathetic approaches, finding out the truth on current events, and everything in between to healing the mind, body, and soul.  Known for researching, sharing her findings on health research and holistic wellness, as well as asking the right questions when it c...

Welcome to Truth and Time podcast, where you will hear honest conversations on suggestions with natural remedies, simple health and wellness techniques, and everything in between.