Truth and Time Podcast

Peptides seem like they are everywhere right now, but they are not new. In this episode, Peptides: Where It All Began, we take a quick look at the history behind peptides, where the research started, how they have developed over time, and why they have become such a major topic in recent years. This is a simple background episode for anyone who keeps hearing about peptides and wants to better unde...

Finding your niche isn’t just about choosing a topic—it’s about discovering your voice, your purpose, and the people you’re meant to connect with. In this episode, we share our journey of building a podcast, exploring what makes our message unique, and learning that the right audience comes from being authentic to who you are. Whether you’re starting a business, creating content, or simply trying...

Could one of the healthiest habits be something our ancestors already knew? Join California Charm and me on the latest Truth in Time Podcast as we explore the fascinating history of copper—why ancient civilizations drank from copper vessels, cooked with it, and relied on it in everyday life. We discuss copper’s traditional uses, its role as an essential trace mineral, what modern research says abo...

🎙️ In this episode of Truth in Time, Yolie and California Charm dive into the age-old question: Would you rather be a jack of all trades or a master of one? We share our thoughts, challenge each other’s perspectives, and explore the strengths and drawbacks of both paths. Is it better to know a little about everything, or become an expert in one thing? Join us for a fun, thought-provoking conversat...

Election integrity isn't about politics-it's about trust, transparency, and accountability. Every legal vote matters, and every citizen deserves confidence in the process. California's future is worth staying engaged for. Don't give up. Stay informed, stay involved, and keep your voice heard. Change happens when good people refuse to stay silent ”The only thing necessary for the triumph of evil is...

California Charm and I are recapping the incredible wave action at The Wedge in Newport Beach this past week! From the energy on the beach to watching the massive waves crash ashore, it was an unforgettable experience. Join us as we share what we saw, the excitement of the crowds, and why The Wedge is one of Southern California’s most iconic spots for big surf. 🌊☀️ Watch the YouTube video at http...

What exactly is boron—and why are more people talking about it? In this episode of California Charm Truth in Time Podcast, we break down what boron is, how it works in the body, and why many people are exploring its potential benefits for bone health, hormones, brain function, inflammation, recovery, and overall wellness. We discuss the science, the claims, and why this often-overlooked mineral ma...

As we celebrate 250 years as a nation, we are grateful for our freedoms, our families, our friends, and the opportunity to live in this beautiful country. Most importantly, we give thanks to our Almighty Lord and Savior, Jesus Christ, for His blessings and guidance throughout our nation’s history. 🙏 A heartfelt thank you to the brave men and women of our military, past and present, whose sacrific...

A lighthearted satire on Southern California’s beautiful white streaks in the sky—so bright, so bold, and apparently “so good for you.” Just a little humor, curiosity, and fun conversation about the lines above us every day.   You watch the video on YouTube at https://youtu.be/bqaFNsU15jo    

This week on Truth and Time Podcast, we’re diving into the fascinating science behind gut health inspired by Dr. William Davis and his bestselling book Super Gut. We’re talking all about L. Reuteri yogurt — the probiotic powerhouse that’s transforming digestion, boosting immunity, and even supporting mood, skin health, and metabolism. In this cozy but bold conversation, we break down: What makes L...

We have been told that some many things are either good or bad for you. My cohost of California Charm and get right into what we’ve discovered about nicotine with Dr. Bryan Ardis interviews and book, “Moving Beyond the Covid-19 Lies” and decided we wanted to discover for ourselves the truth from Chapter 13, Dr. Ardis explains how “we have been tricked into believing that nicotine is harmful when,...

Hosts Yolie Poulter and California Charm explore the culture versus biblical perspective of the virtuous woman, examining the Hebrew word Chayil and how Proverbs 31 highlights strength, capacity, and resilience rather than meekness. This episode redefines virtue as action — being capable, protective, and steadfast — and encourages women to see themselves as powerful contributors, builders, and gua...

Hear about the wonderful benefits, types, and fasting I discovered from experts.  Fasting has been a health practice since biblical times and still throughout many cultures. Learn how it is so rewarding  and healing in so many ways.   Like I say, Truth and Time go hand and hand!

Enjoy my interview with my cohost Charmagne Kalter, as we sit with fitness expert and friend Dayna Brooks on her journey in creating and opening Selah Grace, a luxury fitness studio for women.  Selah Grace is a sacred space where movement becomes worship, training becomes empowerment, and restoration becomes renewal. Hear the heart, soul, and faith driven journey behind every detail designed to st...

Yolie Poulter is the host and creator of Truth and Time, a Californian conservative, faith based, truth seeker who enjoys navigating natural pathetic approaches, finding out the truth on current events, and everything in between to healing the mind, body, and soul.  Known for researching, sharing her findings on health research and holistic wellness, as well as asking the right questions when it c...

Welcome to Truth and Time podcast, where you will hear honest conversations on suggestions with natural remedies, simple health and wellness techniques, and everything in between.