Truly Healthy MD Podcast

In this episode of the Truly Healthy MD Podcast , host Dr. Monica Jauregui sits down with Andra McHugh, a natural health advocate who transitioned from the dental industry into holistic healing after her own daughters suffered from severe eczema. Together, they reframe eczema from being a surface-level skin condition to a sign of deeper internal imbalance involving the gut, liver, lymphatic system...

In this episode of the Truly Healthy MD Podcast , host Dr. Monica Jauregui sits down with naturopathic doctors Dr. Serena Roussem and Dr. Heidi Codino from Blossoming Longevity to explore the foundations of hormone health and debunk common myths about hormone therapy. They reveal why sustainable hormone balance is built on everyday lifestyle practices—like nutrition, sleep, stress management, deto...

In this episode of the Truly Healthy MD Podcast, host Dr. Monica Jauregui sits down with Dr. Deborah Muth, ND, a conventionally trained women’s health nurse practitioner turned naturopathic doctor. Dr. Muth shares her personal journey of being dismissed by conventional medicine, misdiagnosed with fibromyalgia, and later challenged with a potential MS diagnosis. They dive into her new book, Seen At...

In this episode of the Truly Healthy MD Podcast, host Dr. Monica Jauregui sits down with functional nutritionist Laurie Hammer to explore her holistic approach to mental health. Hammer shares her personal journey overcoming bulimia and nutrient deficiencies, and explains how targeted amino acid therapy can restore neurotransmitter balance, improve mood, and support recovery from depression and anx...

In this episode of the Truly Healthy MD Podcast, host Dr. Monica Jauregui sits down with Dr. Alan Shih to explore two cutting-edge, non-invasive treatment modalities: shockwave and laser therapy. Dr. Shih explains how shockwave therapy, originally developed to break up kidney stones, has been adapted for musculoskeletal conditions such as plantar fasciitis and Achilles tendonitis—and even shows pr...

In this episode of the Truly Healthy MD Podcast, I sit down with Dr. Tom Larkin, an innovator in preventive and holistic dentistry. We explore how oral health is profoundly connected to the rest of the body, why bleeding gums are never just about your teeth, and how a proactive approach can transform not just your smile but your long-term health. Dr. Larkin shares how he uses tools like chairside...

In this eye-opening episode of Truly Healthy MD, Dr. Monica Jauregui sits down with Dr. Robin Rose, an integrative medicine physician and kidney health advocate, to explore the often-overlooked epidemic of early kidney decline. Dr. Rose shares her personal journey from a diagnosis of kidney cancer to losing significant kidney function—and how it propelled her to become an expert in proactive kidne...

In this eye-opening episode of Truly Healthy MD, I’m joined by Dr. Pejman Katiraei, an integrative pediatrician who has helped countless families uncover the real reasons behind anxiety, ADHD, learning difficulties, and autism. We dive into why so many children and adults are living with brain inflammation—often without even knowing it—and how conventional medicine tends to focus only on diagnosin...

In this illuminating episode of Truly Healthy MD, Dr. Monica Jauregui welcomes Ani Papazyan, a pain resolution practitioner with 30 years of experience. They delve into the critical differences between conventional and functional approaches to pain, highlighting how a holistic and personalized strategy can lead to lasting pain relief. Ani, a bestselling author and speaker, shares unique modalities...

In this illuminating episode of Truly Healthy MD, Dr. Monica Jauregui welcomes Dr. Myrto Ashe, an MD and MPH who transitioned from 20 years of conventional family medicine to functional medicine. They delve into the core differences between conventional and functional medicine, highlighting how functional medicine focuses on the body's innate ability to heal by identifying root causes of illne...

In this illuminating episode of Truly Healthy MD, Dr. Monica Jauregui welcomes Dr. Lorraine Maita, a triple board-certified physician specializing in anti-aging, regenerative, and functional medicine. Together, they explore the profound impact of hormones on our overall well-being and how a holistic approach, encompassing diet, stress management, and detoxification, can help eliminate weight gain,...

In this illuminating episode of Truly Healthy MD, Dr. Monica Jauregui welcomes Dr. Shivani Gupta, an esteemed Ayurvedic practitioner and expert in bridging Eastern and Western healing practices. Together, they explore the profound impact of inflammation on our health and how the ancient wisdom of Ayurveda, combined with the powerful properties of turmeric, can offer natural solutions for greater e...

In this insightful episode, Dr. Monica Jauregui welcomes Dr. Alya Ahmad, a pioneer in integrative psychiatry and ketamine-assisted psychotherapy. They delve into the potential of ketamine as a powerful tool for addressing the root causes of mental and functional conditions, going beyond traditional symptom management. Dr. Ahmad shares her unique approach, integrating narrative medicine, complex ca...

In this empowering episode, Dr. Monica Jauregui sits down with functional medicine expert Dr. Nelsa Andersson Ciapponi to explore a game-changing concept: your mood might actually start in your gut. From chronic fatigue to anxiety and brain fog, many emotional and cognitive issues may have roots in inflammation and gut dysbiosis—yet conventional medicine often misses this connection. Dr. Andersson...

In Part 2 of this eye-opening episode, Dr. Monica Jauregui continues her conversation with thyroid expert Dr. Dana Gibbs to dive deep into what happens after your body makes thyroid hormones. From the vital T4-to-T3 conversion to the misunderstood role of reverse T3, they reveal what conventional medicine often overlooks. Dr. Gibbs breaks down advanced testing strategies—from cortisol and salivary...

Join Dr. Monica Jauregui in a revealing conversation with Dr. Dana Gibbs, a thyroid specialist known for her integrative approach to hormone health. In Part 1 of this episode, they unpack the common misconceptions surrounding thyroid health, with a special focus on hypothyroidism and Hashimoto’s disease. Dr. Gibbs breaks down confusing lab results, highlights why a "normal TSH" doesn’t a...

In this eye-opening episode, Dr. Monica Jauregui is joined by licensed naturopathic doctor and mycotoxin expert Dr. Julie Greenberg to explore the often-overlooked link between mold exposure and chronic illness. While conventional medicine struggles to address symptoms like fatigue, rashes, and brain fog with clear diagnoses, Dr. Greenberg breaks down the science of how mold and mycotoxins can sil...

Join Dr. Monica Jauregui in a transformative conversation with Dr. Casey Kelley, an integrative and functional medicine leader, as they unpack the overlooked foundations of healing chronic illness, starting with food, movement, sleep, and stress. This episode is packed with actionable, empowering insights for both patients and practitioners looking to bridge the gap in chronic care. ---- This conv...

Join Dr. Schehrezade Khan, a traditionally trained internist, in a deep and reflective conversation about human connection, communication, and lifestyle medicine in modern healthcare. Discover the importance of listening and self-awareness in holistic care, whether you're a physician or a patient. ---- This was such a wonderful and insightful conversation. Dr. Khan’s blend of traditional medic...

Join integrative medicine specialist Dr. Saima Khan as she sheds light on the misunderstood disorders of PANS and PANDAS, commonly misdiagnosed as anxiety. Learn why these inflammatory brain conditions are often overlooked and what you can do to help your child. Don't miss this eye-opening episode on Truly Healthy MD. ---- As someone who sees the devastating effects of misdiagnosed neuroinflam...

Discover the truth about hormones in perimenopause and menopause with Dr. Deb Matthew, MD, also known as America's Happy Hormones Doctor. Learn about natural ways to support your body, the benefits of bioidentical hormone replacement therapy, and how to regain control of your health with confidence. Tune in to Truly Healthy MD now! ---- As a physician who treats women through all stages of hormona...

Perimenopause isn’t just about hot flashes—it's an entire phase of hormonal changes that can affect your mood, energy, cycle, and more. But what if it’s not “just stress”? In this episode, Dr. Monica Jauregui talks with Dr. Jen Pfleghaar about recognizing the signs of perimenopause, reducing toxic load, and supporting your body through every phase of your cycle. Tune in for root-cause insights...

Can we enhance our body's healing capabilities? Dr. Monica Jauregui sits down with regenerative medicine specialist Dr. Jeff Gross to explore how stem cells, exosomes, and other biologics are transforming the way we treat pain, inflammation, and even aging. From autoimmune recovery to optimizing performance and reversing joint degeneration, this episode unpacks the future of healing that’s alr...

Could hidden toxins be the reason behind your hormonal imbalances, chronic fatigue, or long COVID symptoms? Dr. Monica Jauregui sits down with functional medicine expert Dr. Margaret Christensen to uncover how environmental toxins—like mold mycotoxins and spike proteins—disrupt your body. Tune in to discover how bio-toxins impact your hormones, immune system, and overall well-being, plus practical...

Can intimacy be the key to better health and longevity? In this episode of the Truly Healthy MD Podcast, Dr. Monica Jauregui and intimacy expert Susan Bratton explore the science of orgasmic pleasure, hormonal balance, and holistic sexual wellness. From redefining intimacy to cutting-edge rejuvenation techniques, Susan shares expert insights to enhance pleasure, connection, and long-term vitality....