Truehope Canada

Truehope Cast

Health EN ↓ 203 episodes

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.

Author

Truehope Canada

Category

Health

Podcast website

www.truehopecanada.com

Latest episode

Jul 6, 2026

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Episodes

EP103: Advocating for Mental Health with Skylar Roth-MacDonald 22.01.2023

Skylar Roth-MacDonald grew up in Central Alberta, with soccer being his main passion. His life took a turn in 2009 & 2012 after losing his two best friends to suicide at just 12 &17 years old.  With depression & various mental health battles taking up much of Skylar's youth, he hit a turning point in 2016.  Skylar has applied the strength he has gained through adversity to bi...

EP102: The Hypothalamic Reset Technique with Dr. Michael Chance 15.01.2023

Dr. Michael Chance is part of a four-generation chiropractic family. He has been in practice for over 40 years in Gainesville, Florida. When he grew up, he wanted to be like his dad. A chiropractor who helped people every single day. In his own practice, Dr. Chance realized that Chiropractic doesn’t cure any disease. Only your own body can cure itself. Chiropractic helps remove the obstacles that...

EP101: Resetting Sleep for 2023 with Teresa DeNike 08.01.2023

Teresa DeNike specializes in sleep apnea, sleep hygiene and mindset for sleep and overall well being. After 14 years in healthcare sales and consulting, Teresa witnessed countless family, friends, and patients struggle through the typical pathways for sleep support. Sleep Better NYC was founded as a solution. Today we will discuss resetting your sleep for 2023! https://sleepbetter.nyc/ @sleepbette...

EP100: How to Overcome Childhood Trauma Experiences with Dr. Margit 02.01.2023

Dr. Margit Gabriele Muller is a certified mental health coach who specializes in helping business women who have experienced trauma in their childhood due to their parents' mental illness. A daughter of a mother with mental illness herself, she is passionate about helping these women create a new, positive self that is empowered and resilient. To do this, she has created an online mental health co...

EP99: Pain, Stress & Breath Work with Dr. Amy Novotny 29.12.2022

Dr. Amy Novotny is the founder of The PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populations over the past 12 years. Her background is in orthopedics, spor...

EP98: Addiction Treatment & Strategies for Mental Health with Dr. Constance Scharff 27.12.2022

Dr. Constance Scharff has a Ph. D. in Transformative Studies, specializing in radically transformative personal experience. She is a full-time author and speaker, travelling globally to help people overcome trauma and addiction. Her life’s work is to help people heal from addiction and trauma, as she has done so that each of us can live lives of meaning and purpose. Dr. Scharff is an award-winning...

EP97: Teenage Mental Health & EMPower Plus with Sally Ye 23.12.2022

Sally Ye is a nutrition counsellor living in Vancouver. Sally uses Truehope products within her practice and her home. Today we will discuss how products like EMPower Plus and Freeminos have supported her family's physical and psychological health and many of her clients. www.truehopecanada.com WATCH - https://vimeo.com/782713322/c47231efd1

EP96: Anti-aging, Biologic Cellular Medicine & Mens Sexual Health with Dr. Anne Truong 20.12.2022

Dr. Anne Truong is a board-certified medical doctor with over 20 years of experience, Dr. Truong specializes in anti-aging and biological cellular medicine. Her best-selling book, Erectile Dysfunction Fix, has helped thousands of men with sexual dysfunction regain their ability to enjoy intimate relationships. Her mission through the Sexual Health for Men Podcast is to help 100 million men use mod...

EP95: Gut Health, Biohacking & the Root Cause with Joel Evan 17.12.2022

Joel Evan is a health coach and integrative health practitioner that helps his clients get to the root cause of their issues, whether it's weight loss, gut health, or even something more serious like auto-immune conditions so that they can start living the best version of themselves. Joel is also the host of "The Hacked Life" podcast, and his motto: "Live Healthy, Live Happy." Today, Joel and I wi...

EP94: Trauma, PTSD & Yoga Therapy with Anissa Hudak 10.12.2022

Anissa Hudak has always been intertwined with PTSD/Trauma and the military. For 3 years, Anissa volunteered at the Warrior Transition Battalion at Fort Riley, Kansas providing yoga therapy, meditation, and other holistic treatments to the soldiers, family members, and staff. After seeing others struggle, and having her own personal struggles with trauma/PTSD, Anissa was inspired to create the Trau...

EP93: Changing your Story with Andrea Petrut 03.12.2022

Andrea Petrut lost her mother to cancer when she was 11 years old. She then had an empowering vision, made it her reality and became her own pillar in life, lifting herself and others on her path. Today as an Intuitive Co-Empowerment Thought Leader, Andrea is helping multi-passionate women to feel safe, free and at peace in all their relationships. Through her coaching visionaries, she helps turn...

EP92: Personal Development, Motivation & Commitment with Dr. Jessica Houston 26.11.2022

Dr. Jessica Houston was named one of the Top 50 Speakers Globally by “Real Leaders.” As a transformational speaker and award-winning author, her messaging and platform are heavily influenced by her experience in leadership development, mental health, and higher education. She currently serves as a professor at Purdue University and owns and operates a successful personal and professional developme...

EP91: Chronic Disease & HOPE with Barby Ingle 19.11.2022

Barby Ingle is a best-selling author and reality TV personality who lives with multiple rare and chronic diseases. Barby is a chronic pain educator, patient advocate, and president of the International Pain Foundation. She is also a motivational speaker and best-selling author on pain topics. Her blog, reality shows, and media appearances are used as a platform to help her become an e-Patient advo...

EP90: Surviving Addiction with Micronutrients with Sarah Meister 17.11.2022

Sarah Meister is a Holistic Nutrition student and manager of the Vitality Health Foods store, in Hawkstone, Edmonton. Sarah has battled with anxiety her whole life. It led to addiction issues and hard lessons. Truehope Canada and EMPower Plus have played a big part to play in her healing journey and today Sarah is going to share her battle with anxiety and addiction and how she came out the other...

EP89: Anxiety Management and Caregiver Burnout with Maria Mayes 12.11.2022

Maria Mayes is a Well-Being Coach and teacher who helps her clients find the freedom that only inner peace can offer. As the founder of Take 5, she is on a mission to help others take their power back from anxiety. She specializes in simplifying techniques and ancient wisdom teachings into small digestible bites that are easy to apply. With decades of leading teams in the technology space, she is...

EP88: All Things Addiction with Isaiah Cruz 05.11.2022

Isaiah Cruz is a board-certified psychiatric mental health nurse practitioner, specializing in addiction medicine. He has experience with depression, anxiety, bipolar, schizophrenia, heroin addiction, cocaine, meth, food and sex addictions. Today we will discuss all things addiction. www.no-x.net @no_x.telemed WATCH - https://vimeo.com/761662877/08e6b9f64c

EP87: Energy Medicine, Neuroscience, Somatics & Mindfulness with Greg Wieting 29.10.2022

Greg Wieting is a healer who helps leaders and entrepreneurs heal the anxiety, depression, chronic pain, and trauma they can't think or talk their way out of. He is the founder of PRISMA – a framework that overlays trauma, neuroscience, and energy medicine with somatic and mindfulness-based practices. He developed this while healing his own anxiety, depression, and chronic pain rooted in trauma. T...

EP86: Keto & Neurological Conditions with Nicole Laurent 22.10.2022

Nicole Laurent is a seasoned psychotherapist with a deep understanding of mental health and neurological disorders. Nicole uses counselling to help people make lifestyle and nutrition changes to treat their conditions. Today we will discuss those changes, as well as diving deeper into understanding common neurological disorders. https://mentalhealthketo.com/ @mentalhealthketo

EP85: The Nervous System & Concussions with Dr. Perry Maynard 15.10.2022

Dr. Perry Maynard is a board certified chiropractic neurologist that specializes in the management of complex neurological cases, including post concussive syndrome, vertigo, balance disorders, movement disorders, dysautonomia and various autoimmune conditions. Today we will discuss the nervous system, concussion, and its treatment. www.integratedhealthdenver.com @drperrymaynard @ihsdenver @integr...

EP84: Mental Healthcare in Developing Countries with Matt Dickson 08.10.2022

Matthew Dickson helps people with mental illness in developing countries, so they can access basic mental health care. Mind Aid steers people towards 7 nonprofits using basic mental health care models, which are low-cost, proven effective, and scalable. Highlights of Matthew's inspirational story include bicycling across Canada and successfully recovering from schizophrenia. Today Matthew and I wi...

EP83: Become your Best Self with Linda Bjork 01.10.2022

Linda Bjork is a personal development expert, advocate for hope and healing, best selling author, speaker, host of "Linda's Corner" podcast, and founder of Hope for Healing non-profit charity. Some of her books include “Crushed: A Journey Through Depression,” and Amazon best seller “You Got This! An action plan to calm fear, anxiety, worry, and stress.” Linda’s personal mission is to empower peopl...

EP82: The Power of Pilates with Lesley Logan 24.09.2022

Lesley Logan is a certified Pilates teacher, breath work, habits and mindset coach. She is also the founder of OnlinePilatesClasses.com, a free online catalogue of Pilates exercise tutorials. Lesley is also the host of her podcast, Be It Till You See It. Today Lesley and I will discuss the power of Pilates! https://lesleylogan.co/ @lesley.logan WATCH - https://vimeo.com/751400753/13f08c0dc6 www.tr...

EP81: Chiropractic Neurology & Concussions with Dr. Shane Steadman 17.09.2022

Dr. Shane Steadman is the owner of Integrated Brain Centers in Denver, Colorado. He is a board-certified chiropractic neurologist and chiropractic nutritionist. He is a fellow of the American Association of Integrative Medicine. He is certified in chiropractic clinical neurology and is a certified nutrition specialist through the American College of Nutrition. In 2021, he co-published Concussion D...

EP80: Sleep issues, Pain and Trauma with Annie Miller 10.09.2022

Annie Miller is a licensed psychotherapist in private practice in the Washington DC area. She is the owner and founder of DC Metro Sleep and Psychotherapy. Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses various evidence-based techniques, including CBT-i for insomnia, EMDR for trauma, CBT for anxiety disorders, and PRT (pain reprocessing therapy) for chronic...

EP79: Discussing Mental Health with Children with Dr. Nghi Dang 03.09.2022

Dr. Dang is a Family Physician with over 10 years of experience. He worked in both inpatient and outpatient settings. Dr. Dang was the chief resident during residency and currently the champion for my clinic for quality of care. During the pandemic, he was motivated to educate children and initiate a dialogue between parents and children about mental health. He thought the best way to educate othe...

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