Truehope Canada
Truehope Cast
Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.
Author
Truehope Canada
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
EP129: The Power of the Subconscious Mind in Improving Mental Health 19.08.2023 55:11
Thais Gibson is an author, speaker and leader in the personal development field. She has been recognized by Time Business News, The New York Post, Yahoo! News, Success Magazine and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. Thais is certified in over 13 different modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing...
EP128: A Truehope Recovery 05.08.2023 48:20
Maki Trotter is the resilient and compassionate founder of The #TriAgainProject, a groundbreaking mental health advocacy campaign and race team. From a young age, Maki faced challenges as she battled clinical depression, being diagnosed in third-year university with ADHD, and social anxiety. Despite her accomplishments, Maki's life took an unexpected turn when an undiagnosed Traumatic Brain Injury...
EP127: Fertility Miracle with Celeste Stephan 22.07.2023 37:10
In this special episode, the VP of Truehope Canada, Mr. David Stephan, interviews his sister Celeste. Celeste shares her remarkable story, which involves ultimately reclaiming her hormone and fertility health using EMPower Plus and other unique Truehope products. Celeste Stephan (Rathlou) has worked off and on with her family company, Truehope, for the last 19 years. As someone who has suffered fr...
EP126: Health Canada's TYRANNY - The removal of your favourite Natural Health Products 05.07.2023 2:22:13
In today's SPECIAL episode, VP of Truehope Canada David Stephan and constitutional lawyer Shawn Buckley deeply dive into Health Canada's attempt to remove Canadians' access to Natural Health Products. David and Shawn discuss the dark history of Health Canada’s dangerous tactics that have directly resulted in the deaths of many Canadians and what action you can take today to protect your access to...
EP125: Health & Truehope Canada 02.07.2023 42:47
Lorella Zanetti is a professional Biofeedback technician and has been practicing for the past 14 years and is registered by the Natural Therapies Certification Board. Lorella received her training at The Quantum Centre of Excellence, a division of the Quantum Alliance. She came to biofeedback after receiving treatments herself and realizing the power of energy work. Her practice is called Quantu...
EP124: Big differences between Self-help & Personal Growth 25.06.2023 41:46
Will Samson is a transformational mindset and change coach. He holds a Ph. D. in Sociology from the University of Kentucky, and an MS in Information Systems from George Washington University. Will serves on the adjunct faculty of Purdue University, where he lectures on executive management, change management, and conflict resolution. He is a Board-Certified Executive Coach. Today we will discuss...
EP123: Optimal Female Hormone Balance 18.06.2023 38:04
Megan Bliss is a private high-level health consultant based in Utah. She works with stay-at-home moms, athletes, as well as busy professional working mamas like herself. As an integrative medicine practitioner and board-certified family nurse practitioner, Megan brings nearly 20 years of experience in the health industry virtually to those who need it. Megan's passion is not only helping women st...
EP122: Men's Mental Health & Key Resources 11.06.2023 37:40
Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia. Dr. Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Today we will talk about men's mental health and key resou...
EP121: Handling a Hectic Home 04.06.2023 41:40
Chase Williams is a passionate fitness enthusiast who has been in the industry since 2011, as a personal trainer and nutritionist, from cheer coach to fitness coach. Her fascination with the movement of the body led her to pursue a career in the fitness industry. Chase loves connecting with women and has a special place for moms. Today we will discuss handling a hectic home www.chaselynnwilliams.c...
EP119: TBI's & Brain Healing 21.05.2023 47:19
Kelly Tuttle is a neurology nurse practitioner. Kelly joined the“head injury survivors club” (as she described it) in 2015, the night another car pulled in front of her as she was driving. It wasn’t until three months later that she realized something was seriously wrong. Kelly’s traumatic brain injury (TBI) began a new life and a self-rediscovery journey. Kelly wants TBI patients to know there is...
EP118: Teenager Anxiety Recovery 13.05.2023 47:43
Anne Tu is a teenager who has dealt with the anxieties that age brings. Lucky for her, she has a remarkable mother who introduced her to EMPower Plus and Truehope Canada. Listen to how Anne ended up thriving through school using broadspectrum nutrition. Her mother, Sally Ye, also shares her clinical experience using Truehope products. www.truehopecanada.com
EP117: The Calm Code 07.05.2023 48:10
Dr. Annie White is the author of The Calm Code: Six Weeks To A Calmer, Happier You. She developed a step-by-step method to rewire your mind to be calm, happy, and balanced based on the science of neuroplasticity. Annie has a Doctorate in Eastern Medicine. Today we will discuss The Calm Code. https://www.doctoranniewhite.com
EP116: Recovering from Bipolar with Truehope 22.04.2023 52:43
Michelle Reittinger was diagnosed with bipolar in 1998. She spent the next 12 years on a rollercoaster of manic and depressive episodes with therapists, doctors, psychotropic medications, hospitalizations and suicide attempts. Finally, she and her therapist found a truehope solution that became the turning point in her story. Now Michelle helps mothers with bipolar disorder learn to live healthy...
EP115: German New Medicine 16.04.2023 48:07
Natasha Nazerali is the CEO and creative director of the conscious brand "Wondheirland," a platform which strives to create educational courses, events, and one-to-one sessions that encourage individuals to awaken to living their truth. Her Mother's passion for the mind, body, and soul allowed her to learn "The 5 Biological Laws" as discovered by Dr. Humer, which is the sacred biology of the human...
EP114: Unhealed Betrayal 09.04.2023 44:33
Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute, a holistic psychologist, a health, mindset and personal development expert, and a 2-time #1 International bestselling author. Her recent Ph. D. study on how we experience betrayal made three groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, and TEDx, she’...
EP113: Nurturing Relationships 02.04.2023 47:00
Rachel Awes is a psychologist, illustrated self-help author, art playgroundist, and clothing ambassador, who loves listening to the beauty in people. Today we will discuss Nurturing Relationships. WATCH - https://vimeo.com/797834849/a383b7cfd7 https://www.rachelawes.com/ @ rachelawes www.truehopecanada.com
EP112: Children's Emotional Health & Well-Being 26.03.2023 44:50
Lynn McLaughlin served on three different school boards as a Superintendent of Education, Principal, vice principal, teacher, teacher, and Educational Consultant. As an award-winning and best-selling author, Lynn has published both fiction and non-fiction books and is now co-authoring a children's book series with her niece titled, "The Power of Thought." Lynn is passionate about giving children e...
EP111: Youth, Mental Health & Self-Leadership 18.03.2023 43:59
Renaye Thornborrow is a child life coaching expert and is leading a worldwide movement to bring life coaching and mindset skills to kids. Since 2013 her company has certified hundreds of WISDOM Coaches® in over 30 countries – helping coaches create a business they love as a life coach for kids while empowering children around the world. Coaches use her powerful, story-based curriculum to help chil...
EP110: Big Changes & Healing 12.03.2023 48:59
Derek Henry is the founder of Healing the Body and the THRIVE Academy. He used nutrition, supplementation, and a holistic lifestyle to naturally unravel 13 chronic disease conditions that conventional or alternative medical professionals couldn't help him resolve. As a result of this one-in-a-million health transformation and the knowledge acquired in the process, he is now happier and healthier t...
EP109: Holistic Nutrition 05.03.2023 55:11
Charlene Ebdon and Hayley Dickinson are registered holistic nutritionists who graduated from the Canadian School of Natural Nutrition. Hayley started her Nutrition and Lifestyle Coaching programs under Optimize Coaching, and Charlene joined her there. They look at each person as a unique individual and create custom programs to best suit their needs and get to the root cause of their health concer...
EP108: Ego, Culture & the Subconscious with Lincoln Stoller 26.02.2023 51:48
Lincoln Stoller is a quantum physicist, neuropsychologist, hypnotherapist, clinical counsellor, psychonaut, mountaineer, author, & educator. He combines science, spirit, and economics by applying an understanding of hard science to imagination, psyche, and the behaviour of groups. Today we will discuss Ego, Culture & the subconscious. WATCH - https://vimeo.com/792804965 https://www.mindstr...
EP107: Substance Abuse & #bingingsober 19.02.2023 50:05
Colleen Ryan-Hensley to the podcast. Colleen is a Navy Veteran, Mental Health Expert, and Founder of #BingingSober, a rewards-based system that enables people to develop steps, habits, and beliefs that impact their vitality. Today we will discuss the rapid growth of substance abuse and depression in recent years. WATCH - https://vimeo.com/792356661 https://www.armoredgrace.com www.colleenryanhensl...
EP106: Healing & Optimal Performance 12.02.2023 42:00
Benoit Kim is a US army veteran, Penn-educated former policymaker turned therapist, and host of the Discover More Podcast . In his 2017 near-deployment to the North-South Korean border, he experienced his first major depression. He had to acknowledge that perseverance does not always prevail , which catalyzed his venture into the realm of mental health. Worked in the policy sector for a few years,...
EP105: Wrong & Right Approaches to Weight Lost 05.02.2023 59:27
Mechelle Wingle is a gifted teacher, healer, and mentor. Mechelle is trained and certified in Natural Healing, Cognitive Behavioral Therapy, and Neuro-linguistic programming. Mechelle has been featured in Women’s Health Magazine and several television segments. Her take on weight loss is revolutionary. She helps clients understand and take action and, at the same time, supports them in learning t...
EP104: Mindfulness Tools for you & your Kids 29.01.2023 46:13
Lindsay Miller hosts the Stress Nanny Podcast and is the enthusiastic founder of thestressnanny.com. Her goal at The Stress Nanny is to give parents and kids simple ways to communicate their needs during everyday moments and in stressful situations like family conflict, divorce, illness, infertility and loss. Lindsay believes that mindful communication is an essential skill for modern families. T...
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