TruCapacity Talks w/ James Gillespie

Today on the podcast I have Sean Calhoun of Arete Athletics. Here's an excerpt from his company's website that illustrates what he and his people are all about: "We flipped the script on how group training for the general population is typically conducted and chose to use systems and programming that are EVIDENCE-BASED to give our members a comprehensive workout experience that has no...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health?  Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets  Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn  SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/  FOLLOW: https://www.instagram.com/jamesmgill...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTE...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn SUBSCRIBE: https://www.youtube.com/@jamesmgillespie LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespi...

Join James in this engaging episode of TruCapacity Talks as he sits down with Ariel, a passionate entrepreneur who took a bold leap in transforming her gym business and experiencing personal growth. Ariel shares her journey of transitioning from a physical gym to the online coaching world, along with the emotional process of letting go. Explore how Ariel converted her garage into a thriving gym sp...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn LISTEN: https://anchor.fm/Trucapacitytalks FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTE...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https...

Today on TruCapacity Talks w/ James Gillespie, I have Samantha Jones of Rise and Thrive Coaching. Samantha is a Canada Native currently working and living down in Mexico! She is an online health and wellness coach, with both a group and 1-on-1 coaching program. We talk health, coaching, her background in fitness and how the heck she ended up 2 countries away. Find her here: IG: https://www.instagr...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https...

Today we welcome Sae'Von Springer to the TruCapacity Talks podcast w/ James Gillespie. Sae'von and I (James) are co-hosts on Eighty20 and he is the founder of Native Assets, a Web3 Education Firm. Additionally, Sae'Von has been powered by plants for going on 5 years now. Legend has it that he previously used to eat more grilled chicken in 1 month than I have eaten my entire life. This...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https...

Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https...

We welcome Whitney Dunn of CrossFit Brookhaven to the podcast today! She is a mom, integrative health coach, and CrossFit competitor with a passion for showing up for everyone in her orbit. As a coach, Whitney’s goal is for each athlete to feel strong and powerful far beyond the hour they spend in class – ready to take on whatever comes at them with confidence. She is a Health coach at Wild Health...

Today we have Jake Huddleston of CrossFit Shakerag in Peachtree City, GA. Jake is the owner and head coach of CFSR and also sweeps the floor of local competitions in the individual and team divisions. With a background in wrestling and a curiosity of different modalities, he joined CrossFit and never looked back. Welcome to the Pod! Connect with Jake here: https://www.instagram.com/madhatterscoach...

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What the heck kind of portions are correct for me, coach? Let's Chat about it. https://beacons.ai/jamesmgillespie https://www.anchor.fm/eighty20 https://www.anchor.fm/trucapacitytalks https://www.youtube.com/channel/UCF26M8qe9c4EGTjimO4fgkg