Chelsey Gilbert LMT

Transformative Talks

Health EN ↓ 23 episodes

Transformative Talks Podcast is a holistic wellness podcast focused on self-healing, mental health, somatic practices, and personal growth. Explore topics like nervous system regulation, massage therapy, energy work, spirituality, nutrition, and self-care—all designed to help you build body awareness, emotional resilience, and self-trust. Tune in for practical tools, expert insights, and real conversations to support your healing journey and help you live with more balance, clarity, and intention.

Author

Chelsey Gilbert LMT

Category

Health

Podcast website

www.tjtbodywork.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

EP23 Healing Journeys: Insights on Chronic Illness and Mindset with Dr.Bone 06.07.2026

Welcome back to the Transformative Talks Podcast! Tune in and discover practical strategies for managing chronic illness from Dr. Jeffrey Bone, a chronic illness coach. Learn how to improve your quality of life amidst the challenges. Living with chronic illness can be overwhelming, often leaving individuals feeling lost and disconnected from their former selves. In this enlightening conversation w...

EP22 The Energetic Experience: Questioning Normalized Addiction and Disconnection 01.07.2026

Welcome back to Transformative Talks Podcast. We are starting the season off strong with this one! Discover powerful insights on topics like spiritual protection, addiction, disconnection and culture. Some of the topics may be sensitive subjects for some, but these are the honest conversations we need to be having. In today's fast-paced world, many are seeking deeper connections with themselve...

EP21 Short and Soulful: A New Chapter in Healing Support 23.06.2026

Ready for a transformative journey? Join me this season as we dive deep into healing and growth in this exciting new chapter of Transformative talks! In this solo episode I dive into what lies ahead for this season and more about my journey in podcasting. This season is packed with incredible guests who are experts in chronic pain, energy work, coaching, astrology and more! Together, we’re going t...

Short and Soulful: We Can Do Hard Things 15.05.2026

Welcome Back to Transformative Talks and another installment of Short and Soulful! We are closing season 1 with a lot of reflection. Host ChelseyGilbert LMT reflects on her journey of creating her podcast 'Transformative Talks,' sharing insights on overcoming fear, embracing discomfort, and taking action despite uncertainty. She discusses the importance of trusting oneself, the role of the...

The Soul-Led Entrepreneur: Intentional Connections in Parenting and Advocacy 15.05.2026

Welcome back to Transformative Talks and another installment of the Soul-Led Entrepreneur In this episode, Amanda Gabel LCSW, an experienced parent coach and advocate, shares insights on IEP processes, advocacy strategies, and the parallels between parenting and entrepreneurship. Discover practical tips for navigating special education and empowering parents to support their children's needs e...

Living Intentionally:Empowerment Through the Messy Emotions 08.05.2026

Welcome to Transformative Talks and another installment of Living Intentionally! Join Host Chelsey Gilbert and Somatic Coach Jill Howell as they explore somatic practices, nervous system regulation, and inner child healing to empower women in reconnecting with themselves and transforming their lives. In today's fast-paced world, many women find themselves disconnected from their true selves. T...

The Energetic Experience: Shifting Awareness with True Sky Astrology 23.04.2026

Join us for another fascinating episode of Transformative Talks. In this installment of The Energetic Experience host Chelsey Gilbert connects with True Sky Astrologer, Intuitive Author and Energy Guide, Tori Newburn. Join us to explore the profound connection between intuition, creativity, and astrology and discover how ancient practices meet modern science to empower personal growth and spiritua...

The Soul-Led Entrepreneur: Redefining Teen Anxiety 18.04.2026

Welcome to another installment of The Soul-Led Entrepreneur! In this episode, Cynthia Coufel shares her expertise on teen anxiety, the importance of psychoeducation, and how she supports teens and parents through her coaching programs. Discover practical insights on managing teen emotions, the role of social media, and the impact of adult support. *** brief mention of self-harm We also talk about...

Beyond Bodywork: Art, Touch and Transformation 14.04.2026

In today's episode of Transformative Talks, we explore another installment of Beyond Bodywork and hear the remarkable journey of Julia Hyndman-Helmkamp, a massage therapist and artist who merges creativity and intention with traditional healing practices. Julia shares her unique path into massage therapy, revealing the profound lessons she learned along the way and how they can inspire your ow...

Beyond Bodywork: Connecting the Body and Breath 22.03.2026

🎙️ Beyond Bodywork: Connecting Body and Breath What if healing went beyond the physical body? In this episode of Transformative Talks , we sit down with Lexi Arnett, holistic medical massage practitioner and quantum energetic breath guide, to explore how breath, energy, and bodywork come together to create deeper, more meaningful healing experiences. We dive into how massage can serve as a gateway...

The Energetic Experience: The Importance of Energetic Hygiene 12.03.2026

Join us for another installment of the Energetic Experience! Discover the transformative journey of Aether Candace, founder of SoulTrine, and learn how her unique approach to energetic work and massage therapy can facilitate holistic healing. In today’s fast-paced world, many individuals are seeking ways to heal and reconnect with themselves. Aether is a multifaceted holistic practitioner who shar...

Short and Soulful: Transformation Begins with Inspiration 27.02.2026

In this installment of Short and Soulful, Chelsey brings some inspiration to the table. Transformation isn’t just about changing habits; it begins with a spark of inspiration. When we feel inspired, we open ourselves up to new possibilities and the courage to take action. Once you’ve found that inspiration, the next step is education. Learning new skills or gaining knowledge is crucial in turning...

The Soul-Led Entrepreneur: Unlocking Potential in Neurodiversity 23.02.2026

Welcome back to the Transformative Talks!! In today’s installment of the Soul-Led Entrepreneur Series , host Chelsey Gilbert dives deep with Lisa Richer, a neurodiversity consultant and founder of Journey2Bloom. Lisa shares her journey from advocating for her kids to building a thriving business that helps others navigate their neurodivergent journeys. We also delve into Lisa's role inside the...

Living Intentionally: Feng Shui for Everyday 09.02.2026

Join us for another installment of the Living Intentionally Series! Are you looking to transform yourself inside and out? In this episode of Transformative Talks, host Chelsey Gilbert speaks with Lisa Morton: author, holistic interior designer and feng shui master. They explore the importance of creating intentional living spaces that support mental health and well-being. Lisa shares her journey f...

Short and Soulful: The Non-Linear Healing Journey 05.02.2026

In need of a little alignment and some gentle support? We are here with the Short and Soulful Series to give you just the boost you need to recenter and move into (or end) your day with a little perspective. Welcome to another enlightening episode of Transformative Talks, where we delve into the nuances of personal growth and healing. In this installment of the Short and Soulful series, host Chels...

The Soul-Led Entrepreneur: Creating Collaborative Spaces 03.02.2026

Welcome to the Soul-Led Entrepreneur Series! In this episode of Transformative Talks, Host Chelsey Gilbert LMT and Dr. Teri Krakovich discuss the launch of the Promenade platform, a new initiative aimed at bridging the gaps between traditional healthcare and alternative wellness solutions. Teri shares her journey as a psychologist and the importance of an integrative approach to wellness that incl...

Living Intentionally: Choosing Growth in Your Community 26.01.2026

Welcome to the Living Intentionally Series! This series is all about weaving simple, holistic practices into your everyday life—without pressure or perfection. When we create intentional spaces to live, breathe, and grow in, the ripple effects can be truly transformative. From the way you decorate your home to daily meditation, journaling, positive affirmations, community connection and more... we...

Mental Health Matters: The Beauty of Brainspotting 24.01.2026

Welcome to the Mental Health Matters series! A vital part of our overall well-being is mental health, and the ways we understand and support it have grown tremendously. Sometimes we need a gentle boost to get through the day, and other times we benefit from longer-term support as we navigate life’s bigger challenges. In this series, we’ll explore the many tools, resources, and supports the mental...

Short and Soulful: Proving "Them" Wrong 22.01.2026

Need a mental or spiritual boost? Short and Soulful is here to support you. Tune in for a 10 minute or less uplifting conversation. In this conversation, Chelsey reflects on the concept of 'proving them wrong' and how it often relates to our internal struggles rather than external perceptions. She emphasizes the importance of reframing success and achievement as a means to uplift others ra...

Healing Journeys: Transforming Trauma Through Experience 20.01.2026

In this episode of Transformative Talks, host Chelsey engages in a profound conversation with Jeff Woodworth, exploring the intricacies of personal healing journeys. Jeff shares his unique life experiences, beginning with his early involvement in martial arts, which laid the foundation for his understanding of discipline, resilience, and Eastern philosophies. He reflects on how these practices hel...

The Energetic Experience: Raising Your Frequency Simplified 14.01.2026

Welcome to the first episode of The Energetic Experience series! In this episode of Transformative Talks, Chelsey welcomes Sarah Vaillancourt, founder of 128HertzIndy, to discuss the intersection of spirituality, energy work, and holistic healing. They explore Sarah's journey into alternative healing modalities, the significance of frequency and energy in well-being, and practical tips for man...

Beyond Bodywork: Barnes Style Myofascial Release 13.01.2026

Welcome to the first episode in the Beyond Bodywork Series! As a body worker of 10 years, I am excited to share some of my experiences, education and to connect with other professionals in the Massage and Bodywork Industry. In this episode of Transformative Talks, we introduce the Beyond Bodywork series, focusing on the significance of Myofascial release and its holistic approach to bodywork. We d...

Healing Journeys: Finding Your Truth Through Change 12.01.2026

Welcome to the first episode of the Healing Journeys Series! In this episode of Transformative Talks, Chelsey and Scott Coolidge explore the themes of healing, self-discovery, and personal growth. Scott shares his spiritual journey, the importance of change, and the power of surrender. They discuss the significance of awareness, boundaries, and the necessity of rest in a fast-paced world. The conv...

Listen to the Transformative Talks podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.