Transform your Mind

It was the first time since I started coughing, I put my hand on my throat and I felt a lump. Shortly after that, I was diagnosed with, throat cancer. It was stage two, Non-Hodgkin’s lymphoma. I remember asking the doctor what happens if I don’t get, chemotherapy, and she said you’ll be dead within the year. I really didn’t have any choice.  It was an aggressive form of, cancer, and I needed to ju...

Inspirational coach, Marcus Bell, created a project called the “100 Dayz Challenge” a ‘Wealth and Impact’ boot camp to guide people to the way to success. This Challenge helps people achieve their goals in life. Marcus Bellringer teaches us how to go from, Success to Significance, in, 100 days. His bootcamp 100, Dayz, Impact Challenge is growing in popularity.  We’re going to straddle the fence to...

Dr. Don Wood, PhD, says he made the connection in his mind between unresolved, childhood trauma, and these, autoimmune, problems.  What I mean by unresolved is that the, trauma, is continuing to loop.  The people are continuing to experience it as when the, trauma, was active, that creates, inflammation, in the body. The, inflammation, then compromises your, immune system, and your, neurotransmitt...

We have been in a, pandemic, situation for over 15 months now. Many of you who are listening to  this podcast, have experienced some, personal finance, problems. We know that Amazon, Walmart, Google and all those big brands actually made millions of dollars and were very profitable during this, pandemic.  But, it is a fact that ordinary people like you and me had some struggles. Financial planner,...

Out of the Snares, a story of hope and encouragement is a book written to encourage women of color who were born in lack. It showcases my, personal growth, journey and how I got, out of the snares, of poverty and, child abuse.  This is my interview on the Books of the Month show on www.ptwwntv.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos T...

Have you guys ever wondered why David when he was going to fight, Goliath, carefully selected five, stones, even when he knew that he only needed one, stone, to kill, Goliath? The reason was he was confident. He was confident because he knew that God was with him. It didn’t matter that he was a little person and, Goliath, was a giant. He knew that God would help him to slay that giant, like God he...

Help me, makeover my marriage, improve intimacy, find personal time and communicate better with my, husband. Communication,  is very important in a, marriage, because you have to communicate to fix problems. It is a man thing, they all shut down and go into their, man cave. In fact, marriage counselors,  say that the worst thing you can say to a man is “we need to talk” Welcome to the premiere epi...

Our, gut, plays a role in weight loss, it plays a role in brain health. Eighty percent of our immune systems is in our, gut. So, if you want to be well you have to have a, healthy gut. Our, gut, acts as a barrier, it doesn’t allow the bad stuff in and it doesn’t allow the good stuff out until it’s ready to be released.  But because we are exposed to things like antibiotics, not only through medica...

When we talk about the, renewing of the mind, it is not simply about changing or adjusting how you think, but renewing your sense of, self-consciousness. Renewing your mind, impacts your conscience, which is your sense of what is right and wrong. It impacts your heart, which in Hebrew literature is the center of your being. Renewing your mind, runs much deeper than simply making confessions and ch...

Most of the time our, self-communication, is negative.  Our, negative self-talk, is different from the way we talk to our friends for example.  So we need to tell ourselves “I don’t like the way you talk to me” My guest today all the way from the UK is Cheyne Towers .  Cheyne is a hypnotherapist and, self-communication, expert and we are going to be talking today on, negative self-talk, and, mindf...

My guest today is Sigrun, business coach and mentor. Online businesses, are booming, the pandemic has forced everyone online; so even if you didn’t have an, online business, before 2020, hopefully you have one now, because having an, online business, is the global trend. Sigrun,  is going to give us some information on how to be successful in your, online business. See this video on The Transform...

Can you fix a broken marriage? Laura Doyle best selling author of the Surrendered Wife and the Empowered Wife gives us , marriage advice, on how to get your husband's attention and affection. My guest today is New York Times best-selling author Laura Doyle.  Laura is the author of “The Empowered Wife: Six Surprising Secrets For Attracting Your Husband's Time Attention and Affection” she’...

We all know that children from zero to seven are all like little sponges, downloading everything. This is when the, mother wound, gets started. Mothers, are nurturers if the child is not getting nurtured, they fail to thrive. I want to say that I personally have not had a, mother wound.  My, mother, and I are pretty close. I’m the eldest of four children and my, mother, she’s actually my best frie...

Gregory Landsman is one of the most noted global, beauty, and wellness experts in the world. He is the best-selling author of nine books, and a TV host who specializes in using food as a natural, facelift. Often referred to as ‘The Beauty Advisor’, Gregory’s books and global TV program “Face Lifting Food” show viewers how to create quick skin-boosting meals and powerful skin treatments using every...

In order to transform your life, you must first transform your, mindset, by getting, back to basics. The principle here is that there’s a, mindset connection, that we need to make for these seven elements to become our, core values. The reason that people are not activating the, basics,  in their life is because there isn’t a personal, connection. The, mindset, happens before any strategy or tacti...

NYT Best selling author Rob Kenner of The Marathon Don't stop, Shares the principles that NIpsey Hussle advocated in his music and in his daily life and work on self-empowerment, economic independence, owning your own intellectual property, owning real estate investments , financial literacy and also just supporting people who support you. See this video on The Transform Your Mind YouTube Cha...

Greg Orme, Forbes contributor and Author of the Business book of the Year 2020 “The Human Edge: How curiosity and creativity are your superpowers in the digital economy ” shares, leadership, tips on thriving in a world of accelerating change through, creative thinking, curiosity, and consciousness. Greg shares with, leaders, how to remove the threat of, ai,  machines taking their jobs by excelling...

Trauma, is a shock to the, nervous system. And when, childhood trauma, is stored instead of released, it can cause physical and, mental health, issues down the road. When, trauma, occurs,  in an effort of protection, your brain temporarily pauses your memory processing system, and the experience is not stored as traditional memories. Today I am talking with Emily Francis. Emily  is the best sellin...

 A lot of times if you believe it and pray about it your, Hollywood movie, will turn out exactly the way that you want it to be. If we use our imagination, we can create our, Hollywood ending. Think of that bad job you are in and create your, Hollywood movie, with your own, Hollywood ending with you in your dream job, in your dream relationship and your dream family.  First you must have the basel...

Online dating, during COVID 19 is happening the same way as online purchases and e-commerce. During the last year we have been buying most of everything online. Dating and relationship coach, Anwar White says for his clients, dating apps, are the primary way that they are meeting future partners or just, dating, in general. That's going to be the case after, COVID 19. When things open back an...

When you rewrite your, life story, you can start living on purpose. You can then transcend the negative stuff from your story, all the things that makes you uncomfortable. When you do this as a  leader , you can then show up in your organization as your best self and that contributes to, organizational wellness. See acast.com/privacy for privacy and opt-out information. See this video on The Trans...

Tragedy, and, Blessings, both show up unexpectedly. We never know when it is the last time we will hug our loved ones, because tomorrow is not promised. Your big break can happen today or your can break your leg today. See acast.com/privacy for privacy and opt-out information. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts o...

If you are a, job seeker, spend time with God in, prayer; you will get direction on how to get that, dream job, because with God nothing is impossible. See acast.com/privacy for privacy and opt-out information. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show pa...

Women entrepreneurs, who feel called to have more wealth and need a, growth mindset, so that she can have more impact and influence and create generational wealth for her family.  See acast.com/privacy for privacy and opt-out information. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all th...

If you have, dementia, then there are certain, nursing care, needs when, dementia, presents itself because it goes until death. Let’s say that my mom or someone I’m responsible for starts exhibiting symptoms of, dementia. How do I decide on whether to put them in a, nursing home, or to get, home care? See acast.com/privacy for privacy and opt-out information. See this video on The Transform Your M...