Transform Health

My website is DianaSproul.com or TransformHealth.biz. Shop my products– may help you, while supporting my work: https://www.transformhealth.biz/Shop/ Join my email newsletter here: http://tinyurl.com/jg9bt87 Caution: Talks about those who died in Cambodia's killing fields. • Leigh Dundas, human rights attorney and activist, shares a story about her family's trip to Cambodia's Killing Fields with h...

Del Bigtree from TheHighwire.com ( and now Robert F Kennedy Junior's press secretary ) speaks at the recent Presidential candidate rally near Denver, Colorado, on May 19, 2024.   Robert F. Kennedy Jr. is an independent Presidential candidate for the 2024 election. He is set apart from the standard two party system. He is trying to get his name printed on the ballots in Colorado and elsewhere, and...

I see everyone cooking with plastic wrap film, plastic food containers, and more. This is a really bad idea, as the plastics give off chemicals, especially when heated. The toxic effects are worse with more flexible plastics, like plastic wrap for food preservation. Try to avoid plastic water bottles, too, which give off chemicals that stay in the body forever. (You could substitute glass or stain...

• Consider attending a Health Conference: Wise Traditions is on this weekend Oct. 20-22, 2023. It's held in Kansas City, Missouri. (annual) The Children's Health Defense conference will be held Nov. 3-5th in Georgia, in the USA. • Try to eat organic, or less beans and grains. • Try to AVOID...(3 things, including Canola Oil. I misspoke during the video - please Avoid this) Read more about Canola O...

Detoxification of the body, how to do it, helping the liver, detox while eating (no!!), detox well before pregnancy... Don't do it together as a couple (or you'll be sorry). Drinking fluids and walking can also help stimulate detoxification. I forgot to mention sweat and herbal medicine can help detoxify the human body, too. 0:43 seconds in - Detox and charcoal or seaweed use: what to avoid (AVOID...

Real vitamins from food sources are better than anything created. For Vitamin E, there are four forms, and its best to have them together in a supplement. We really don't want the fake version. Vitamin B series - The REAL FOOD is the best available form already – no need to do anything.  We want the "methylcobalamin" form of vitamin B12 and B6 , instead of the "cyanocobalamin" form. Due to a genet...

You may be eating well, but your menu may not add vitamins and minerals to your body. Here are instructions for soaking or fermenting grains, beans, nuts and seeds to give you the maximum amount of absorbable nutrients. Very important for vegetarians and vegans, especially. It's very important to soak any natural food with a coating on it, to stop the food coating (phytic acid) from binding with v...

Learn about researcher Royal Rife's Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound healing frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients. * He was also able to prove that these pathogens are not "caught" but change/alter from our own healthy cells under poor body health conditions . U...

Learn about researcher Royal Rife's Amazing Microscope that could see bacteria and viruses as different colors. Then he and his team applied sound frequencies to kill off certain pathogens. He was able to cure 16 terminally ill cancer patients.* He was also able to prove that these pathogens are not "caught" but change from our own healthy cells under poor body health conditions. His research and...

What is Plant Spirit Medicine? Join speaker Diana Sproul as she describes plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness or being. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack o...

What is Plant Spirit Medicine ? Join speaker Diana Sproul as she describes plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance or lack of a cert...

Fermented foods author, Sandor Katz , talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome ), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods , and whether fermented foods may help our he...

Fermented foods author, Sandor Katz, talks with me about the essential body functions that are directed by good bacteria in our digestive tracts (A.K.A. gut flora, microbiome), explains that bacteria exchange genetics with each other, current research about good bacteria, whether probiotic capsules are worth the cost, how often to eat fermented foods, and whether fermented foods may help our healt...

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance...

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance...

What is Plant Spirit Medicine ? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan 's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalanc...

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance...

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance...

What is Plant Spirit Medicine? Join herbalist and nutritionist Diana Sproul as she presents plant spirit medicine as explained in Eliot Cowan's book of the same name. Plants, trees, rain, lightning and the Chinese elements (like water, metal, earth) are each represented by a consciousness. These may appear through meditation or dreaming in human, animal, insect or other form. Healing an imbalance...

Antibiotics can help us combat bacterial disease when truly needed. Unfortunately, their use also comes with a COST, as they lower ALL bacteria - both good and bad, indiscriminately. If an illness is viral , taking antibiotics doesn't help the illness, but can lower our immunity . This can set us up for future illnesses, unless we help rebuild our gut flora and restore our immunity. Most of us wer...

Learn how to make your own delicious, homemade Green Tea Chai Lattés  with this simple, delicious and free recipe ! It includes many Eastern medicine herbs that have positive digestive properties like warming the stomach or anti-gas. Mix in cow's milk dairy, nut milk or coconut milk (the two latter for a  dairy-free drink or vegetarian/vegan drink ). Serve hot or cold . If you enjoyed this Green T...

Are you new to the celiac diet world, wheat sensitive or gluten-free? Do you have food allergies? You may not yet know that are several foods that react like wheat in the body, and some of them are part of normal gluten-free foods . These are called " wheat analogs ." These gluten-free foods could still trigger a wheat allergy reaction is some people. Remember that nutrition is always personalized...

Learn about the herbal medicine properties and reputed herbal actions of this common cooking herb, Rosemary . The Genus species is Rosmarinus officinalis , literally "rose of the sea." (I say it wrong in the audio) This mediterranean herb is held to have these herbal actions or properties : strong anti-oxidant (counteracts free radicals), brain and memory tonic , mild stimulant , relaxing to the n...

How to lower inflammation in the human body through the use of herbal medicine, healthy foods, nutrition, and better lifestyle habits. These eight anti-inflammatory tips may be helpful for a variety of chronic conditions and illnesses, without actually treating the condition itself. ------- WARNING: If you would like to start taking fish oil, and you are already on heart medication, blood pressure...

How to Lower Inflammation: 8 Simple Tips How to lower inflammation in the human body through the use of herbal medicine, healthy foods, nutrition, and better lifestyle habits. These anti-inflammatory tips may be helpful for a variety of chronic conditions and illnesses, without actually treating the condition itself. Preventative medicine starts with our every day habits like foods, sleep, coffee,...