Has

Training Day Podcast w/ Hasan Adkins

Health EN ↓ 28 episodes

My name is Hasan Adkins , but I go by Has. I am a 3x Nationally Certified Trainer, Published Writer, and Lasagna Lover. This show is committed to helping you:1. Look Better 2. Feel Better 3. Perform Better Please leave a 5 Star review and share if this podcast is helpful for you. Feel free to email me all questions- hasana.adkins@gmail.com

Author

Has

Episodes

Episode 3: Championship Mindset from GSP/ PFL5 fights/ Frankie and Max Square off 25.07.2019 12:32

Welcome back to the Hasagna Podcast!!! If you're new, welcome! This podcast talks about 3 main things: 1) Lasagna 2) Weight-Loss 3) UFC In this episode we are breaking down the DNA of a Champion-- and how can you earn the championship belt in your weight loss journey. The goal of this conversations  was to clarify the weight loss confusion and give you a clear course of action, so you can get...

Episode 2: UFC RDA vs. Leon Edward and UFC #239 Reap 19.07.2019 13:27

Welcome back to the Hasagna Podcast!  I'm your corner during this podcast -eating Lasagna in between rounds, of course- as we discuss the UFC #239 and Tomorrow's fight! This show is about UFC, Lasagna, and healthy living.  If you are an advocate of at-least 2 of those topics, you will have a great time. Now let's get down to business.  UFC #239 WAS INCREDIBLE! Jon Jones and Santos b...

Episode 1: #Hasagna Podcast: Nutrition for Weight Loss AND UFC 239 Predictions 05.07.2019 24:28

Website: authentichas.com  Email: authenticallywell@gmail.com  Welcome to the Hasagna Podcast!!!   What is Hasagna?   Well, it's my name, Hasan and Lasagna combined.  I LOVE LASAGNA.  This  show  focuses on how to have fun, get fit, and eat foods like Lasagna throughout the process. This  podcast will simplify your health and fitness for you s...