Toxic Free with KB

On this Episode, number 216, of the “Just Bein’ Honest Podcast” , we have the extreme honor to sit with one of our favorite "woos" around - Jessica Lanyadoo. Jessica is a Humanistic Astrologer, Psychic Medium, Tarot Reader, and Animal Communicator. She started her private practice in San Francisco in 1994 and has met with thousands of people across the globe for one-on-one, couples, and business c...

On this Episode, number 215, of the “Just Bein’ Honest Podcast” , we are joined with one of my very favorite plant-based and vegan chefs, Leslie Durso. A vegan chef and wellness expert, Leslie is the glowing face of a fresher plant-based movement that refuses to compromise style for sustainability. Walking the plant-based talk since age eight, this Southern California native has always been well a...

On this Episode, number 214, of the “Just Bein’ Honest Podcast” , we are joined - IN PERSON!!! - with our main astrologer, Leslie Galbraith of Our Cosmic Day Astrology . Leslie is a master at practicing the sacred art of Astrology using the natal birth chart as a map of our soul’s intent to bring deeper awareness to the strengths and challenges we all have. In 2009 Leslie was gifted an Astrology r...

On this Episode, number 213, of the “Just Bein’ Honest Podcast” , we'd like to OPEN up your eyes + hopefully your airways as well! Did you know that even products advertised as "green" or "natural" may contain ingredients that can cause health problems. Now you do! We are all aware that cleaning is essential to protecting our health in our homes, schools and workplaces. However, household and clea...

On this Episode, number 212, of the “Just Bein’ Honest Podcast” , we thought that the brain is the boss of it all—it controls everything. Turns out, even the brain listens to the good old belly... but, is this really true? In this episode you will learn everything from the basics of the gut and brain connection, how interrelated most of our health issues are, and how to overcome them, just by taki...

On this Episode, number 211, of the “Just Bein’ Honest Podcast” , welcome BACK Dr. Viviana Coles! With a new book out titled, "The 4 Intimacy Styles" + a full schedule filming Married at First Sight + the latest spinoff : Married at First Sight UnMatchables, it is an honor to have one of my favorite SEX + RELATIONSHIP Experts on the show for a 2nd time! (See Ep. 118 for introduction) Just like in...

On this Episode, number 210, of the “Just Bein’ Honest Podcast” , I spill the beans on what exactly "LEAKY GUT" is, and how to start the process of healing it through nutrition and everyday lifestyle practices. Without giving too much away, I share the signs and symptoms of this chronic health issue to the masters that cultivate a healthy immune system overall : bacteria. SO...How can we use it in...

On this Episode, number 209, of the “Just Bein’ Honest Podcast” , we want you to know the best of the best. We want to fuel YOU + your family with the best of the best as well! With a new year upon us, many people are on the journey of a plant based lifestyle - OR perhaps avoiding processed and chemically made products. CUE KB... Hey! I have some Plant Based "MILK" truths for you! This episode is...

On this Episode, number 208, of the “Just Bein’ Honest Podcast” , we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing to live in a chemical soup bowl. Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with S...

On this Episode, number 207, of the “Just Bein’ Honest Podcast” , the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly. What are you consu...

On this Episode, number 206, of the “Just Bein’ Honest Podcast” , we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASIC S + I have been using their products for almost 5 years - and I haven't looked back! This is such an eye-opening episode that will unveil the hiding places of...

On this Episode, number 205, of the “Just Bein’ Honest Podcast” , I have to share something with you. Any guesses? I went on a most beautiful trip to BORA BORA - YES, that Bora Bora. It was just as magical as all of the photos show it to be. If you ever get the opportunity to travel down to this oceanic oasis, I beg you - GO! There is something quite spectacular about swimming with fish in the cle...

On this Episode, number 204, of the “Just Bein’ Honest Podcast” , I am getting HONEST about HOW to set an INTENTION for the NEW YEAR to come. Why wait a whole year when you can start the GROWTH MINDSET PROCESS - N O W ?! These are some easy + applicable tools + tips for your expedited path towards prosperous change! We are diving in deep about: What a TRUE INTENTION + How do you set one up? What a...

On this Episode, number 203, of the “Just Bein’ Honest Podcast” , I am joined by the founder of Whole Story Skin . Whole Story is a family owned & operated company with privately owned formulas that have been refined with over 40+ years of scientific research and development. As a husband and wife team, their mission is to educate the next generation on a tried-and-true ancient philosophy on s...

On this Episode, number 202, of the “Just Bein’ Honest Podcast” , I have been glowing since I met this magical woman. You know when you connect with another soul that is truly meant to be in your vortex??? Like - EXPLOSIONS!!! Kirstin B. Ford is that softly spoken essence in the form of a healer that we all need in our lives. Kirstin believes in a world where ritual and ceremony fill our every day...

On this Episode, number 201, of the “Just Bein’ Honest Podcast” , the topic that is so vital to take to heart is going to be exposed: FORGIVENESS. Did you  know that actually FORGIVENESS is for your benefit? YES, this episode gives you a 3 point tier of just how gratifying the powerful practice can be for Y - O - U ! Because everything starts with ourselves, right? So, this holiday, go in to your...

On this Episode, number 200, of the “Just Bein’ Honest Podcast” , I am beyond words on this one and you can tell that I lose my tongue on many of the show (ahem, cough cough - yes, still recovering from my wild trip tp NYC!) I was SO honored to be able to enjoy one of the most PROFOUND + INSPIRING meals at ELEVEN MADISON PARK. With an unprecedented 15,000 waitlist (or so I've heard...) we got in!...

On this Episode, number 199, of the “Just Bein’ Honest Podcast” , I share those triggering moments when you "feel" as though you MUST fall in to the roll that you may have been conditioned to live in and relive each and every holiday season... Do you feel elated to be in that position, or do you feel as though you are drowning in anxiety and that no one truly sees you as who you have grown into? T...

On this Episode, number 198, of the “Just Bein’ Honest Podcast” , I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily about the benefits of Traditional Chinese Medicine herbs to ADD to those soups for enriched healing! whether you are new to TCM or are a long time practitioner, I think that you'll find this episode very...

On this Episode, number 197, of the “Just Bein’ Honest Podcast” , we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASIC S + I have been using their products for almost 5 years - and I haven't looked back! This is such an eye-opening episode that will unveil the hiding places of...

On this Episode, number 196, of the “Just Bein’ Honest Podcast” , an entire DETOX 101 rundown is on the table for you! Guess what?! We live in a toxic world - yep. The old thought patterns of what a "cleanse" or "detox" is truly just surface level talk - and I don't like small talk... So let's get DEEP, SKIN and CELLULARLY DEEP!!! What is Cellular Detox + How would YOU benefit from the results of...

On this Episode, number 195, of the “Just Bein’ Honest Podcast” , the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly. What are you consu...

On this Episode, number 194, of the “Just Bein’ Honest Podcast” , I have a great guest that shares her complete story of how she Healed HER Hunger, by recognizing she was suffering from Emotional Eating throughout her life. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of th...

On this Episode, number 193, of the “Just Bein’ Honest Podcast” , we discuss two of my favorite topics: ENVIRONMENTAL ADVOCACY + SKINCARE! Amongst many topics out there, this is on the top of the tops! Common Heir came into fruition to make sustainability a beautiful part of the traditions and rituals that one partakes in and will continue to pass on. The founders Cary + Angela believe the most co...

On this Episode, number 192, of the “Just Bein’ Honest Podcast” , we have a fantastic returning guest, TRINA FELBER of Primal Life Organics . She is back for PART 2 - (To listen to Part 1, Click HERE ) - to discuss everything SKIN DETOX! Did you know that your body actually wants to go back to normal?! Yep. We are just continuously stripping it away, intoxicating the bloodstream, bombarding it wit...