Toxic Free with KB

On this Episode, number 209, of the “Just Bein’ Honest Podcast” , we want you to know the best of the best. We want to fuel YOU + your family with the best of the best as well! With a new year upon us, many people are on the journey of a plant based lifestyle - OR perhaps avoiding processed and chemically made products. CUE KB... Hey! I have some Plant Based "MILK" truths for you! This episode is...

On this Episode, number 208, of the “Just Bein’ Honest Podcast” , we are joined with our newest Dr. on call, to talk all about HOW we can TEST + start the process of healthy swaps instead of continuing to live in a chemical soup bowl. Jenna’s extensive experience as an academic and health advocate led to her founding Million Marker in 2019, shortly after completing a Postdoctoral Fellowship with S...

On this Episode, number 207, of the “Just Bein’ Honest Podcast” , the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly. What are you consu...

On this Episode, number 206, of the “Just Bein’ Honest Podcast” , we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASIC S + I have been using their products for almost 5 years - and I haven't looked back! This is such an eye-opening episode that will unveil the hiding places of...

On this Episode, number 205, of the “Just Bein’ Honest Podcast” , I have to share something with you. Any guesses? I went on a most beautiful trip to BORA BORA - YES, that Bora Bora. It was just as magical as all of the photos show it to be. If you ever get the opportunity to travel down to this oceanic oasis, I beg you - GO! There is something quite spectacular about swimming with fish in the cle...

On this Episode, number 204, of the “Just Bein’ Honest Podcast” , I am getting HONEST about HOW to set an INTENTION for the NEW YEAR to come. Why wait a whole year when you can start the GROWTH MINDSET PROCESS - N O W ?! These are some easy + applicable tools + tips for your expedited path towards prosperous change! We are diving in deep about: What a TRUE INTENTION + How do you set one up? What a...

On this Episode, number 203, of the “Just Bein’ Honest Podcast” , I am joined by the founder of Whole Story Skin . Whole Story is a family owned & operated company with privately owned formulas that have been refined with over 40+ years of scientific research and development. As a husband and wife team, their mission is to educate the next generation on a tried-and-true ancient philosophy on s...

On this Episode, number 202, of the “Just Bein’ Honest Podcast” , I have been glowing since I met this magical woman. You know when you connect with another soul that is truly meant to be in your vortex??? Like - EXPLOSIONS!!! Kirstin B. Ford is that softly spoken essence in the form of a healer that we all need in our lives. Kirstin believes in a world where ritual and ceremony fill our every day...

On this Episode, number 201, of the “Just Bein’ Honest Podcast” , the topic that is so vital to take to heart is going to be exposed: FORGIVENESS. Did you  know that actually FORGIVENESS is for your benefit? YES, this episode gives you a 3 point tier of just how gratifying the powerful practice can be for Y - O - U ! Because everything starts with ourselves, right? So, this holiday, go in to your...

On this Episode, number 200, of the “Just Bein’ Honest Podcast” , I am beyond words on this one and you can tell that I lose my tongue on many of the show (ahem, cough cough - yes, still recovering from my wild trip tp NYC!) I was SO honored to be able to enjoy one of the most PROFOUND + INSPIRING meals at ELEVEN MADISON PARK. With an unprecedented 15,000 waitlist (or so I've heard...) we got in!...

On this Episode, number 199, of the “Just Bein’ Honest Podcast” , I share those triggering moments when you "feel" as though you MUST fall in to the roll that you may have been conditioned to live in and relive each and every holiday season... Do you feel elated to be in that position, or do you feel as though you are drowning in anxiety and that no one truly sees you as who you have grown into? T...

On this Episode, number 198, of the “Just Bein’ Honest Podcast” , I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily about the benefits of Traditional Chinese Medicine herbs to ADD to those soups for enriched healing! whether you are new to TCM or are a long time practitioner, I think that you'll find this episode very...

On this Episode, number 197, of the “Just Bein’ Honest Podcast” , we are jumping in to how to create a HEALTHY HOME! Yes! I call this one WINTER CLEANING... because why should Spring get all the cleaning fun?! I am a HUGE fan of BRANCH BASIC S + I have been using their products for almost 5 years - and I haven't looked back! This is such an eye-opening episode that will unveil the hiding places of...

On this Episode, number 196, of the “Just Bein’ Honest Podcast” , an entire DETOX 101 rundown is on the table for you! Guess what?! We live in a toxic world - yep. The old thought patterns of what a "cleanse" or "detox" is truly just surface level talk - and I don't like small talk... So let's get DEEP, SKIN and CELLULARLY DEEP!!! What is Cellular Detox + How would YOU benefit from the results of...

On this Episode, number 195, of the “Just Bein’ Honest Podcast” , the greatest strength one could harness is the skill to stay focused on the priorities that will serve the best versions of ourselves to society. This whole show is dedicated to "Attention Management" + how our lives are determined by the experiences we shape through what we are "taking in" - visually and audibly. What are you consu...

On this Episode, number 194, of the “Just Bein’ Honest Podcast” , I have a great guest that shares her complete story of how she Healed HER Hunger, by recognizing she was suffering from Emotional Eating throughout her life. Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of th...

On this Episode, number 193, of the “Just Bein’ Honest Podcast” , we discuss two of my favorite topics: ENVIRONMENTAL ADVOCACY + SKINCARE! Amongst many topics out there, this is on the top of the tops! Common Heir came into fruition to make sustainability a beautiful part of the traditions and rituals that one partakes in and will continue to pass on. The founders Cary + Angela believe the most co...

On this Episode, number 192, of the “Just Bein’ Honest Podcast” , we have a fantastic returning guest, TRINA FELBER of Primal Life Organics . She is back for PART 2 - (To listen to Part 1, Click HERE ) - to discuss everything SKIN DETOX! Did you know that your body actually wants to go back to normal?! Yep. We are just continuously stripping it away, intoxicating the bloodstream, bombarding it wit...

On this Episode, number 191, of the “Just Bein’ Honest Podcast” , BREATHING is the status quo! Are you breathing? Seriously. I sense that you just stopped to become certain + aware that you are indeed NOT breathing... This episode is focused on the surprise FACT + Benefits of fully incorporating Pranayama practices in to your lifestyle for CLEANSING. Tis the season, folks - the holidays are coming...

On this Episode, number 190, of the “Just Bein’ Honest Podcast” , we are SLOWING DOWN, just a tad for you. Let's basically "take a breather" here folks. Do you sometimes feel that are you constantly racing around this thing we call, "life" with no apparent direction or purpose? Do you feel that in opposition, you are unable to allow yourself the opportunity to fully STOP, LOOK, LISTEN + BE. Are yo...

On this Episode, number 189, of the “Just Bein’ Honest Podcast” , the deep dive is REAL - REALLY REAL. I'm am talking about frequency that is so energetically forceful, one cannot see it with the plain eye! AURIC FIELDS, heard of this? Perhaps you've taken a photo of yourself and witnessed streams of glowing color surrounding your every existence? This episode is breaking down the basics + the in...

On this Episode, number 188, of the “Just Bein’ Honest Podcast” , IT'S ME! Time to catchup and play a game of "What the heck is KB up to?!" Yep. All sorts of crazy things! For real though, did you know that I know how to surf now? I do - listen in to hear THAT full story - WHEWWW WEEE! For REAL! If you follow along on my Instagram , you may get a sneak peak at how I did!!!  This week is focusing o...

On this Episode, number 187, of the “Just Bein’ Honest Podcast” , an expanded conversation + some shared research about "PRETTY PRIVILEGE" is going to turn some heads! If you follow along on my Instagram , you may have tuned in to the IG LIVE with my friend Melanie Knopke. On the live we talked all about the mental health components, rise in body dysmorphia + personal self-comparison is affected f...

On this Episode, number 186, of the “Just Bein’ Honest Podcast” , a magical conversation that is indeeeeeed a very open one nonetheless. Joined by Kerri Hummingbird, Soul Guide and host of Soul Nectar Show. Kerri is the #1 international best-selling author of “The Second Wave: Transcending the Human Drama” (on the charts for over 103 weeks!) and the award-winning best-selling book “Awakening To Me...

On this Episode, number 185, of the “Just Bein’ Honest Podcast” , I got to REALLY let my freak flag FLY!!! Okay, so I just surrendered to the universe + every little demand that my 10-year-old niece threw my way - why?! Why NOT!?! This was my opportunity to enliven my INNER CHILD! The one that seemed to have been left behind, out in the cold and hushed up for pleasure of truly living! So, how do I...