TodayNotTomorrow

A day of eating for Oscar 🤓 13.07.2020 10:40 ↓

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The State of CrossFit 🧨 29.06.2020 7:14 ↓

Positive news 🙌

Weekly Programming - Week 1 of July 🇺🇸 29.06.2020 9:30 ↓

Murph details 🧨

Weekly programming - Week 3 of June 🇺🇸 15.06.2020 7:38 ↓

Tactics and purpose 🤓

Q&A 🧨 15.06.2020 7:46 ↓

Calories, workout frequency, and weights 💪

Weekly quote 🤓 02.06.2020 2:06 ↓

Rant 🔥

Weekly programming - Week 4 of May 🇺🇸 25.05.2020 5:22 ↓

Workout breakdown and tactical nuggets 🧨

Weekly programming - Week 3 of May 🔥 17.05.2020 10:35 ↓

Dynamite 🧨 Phase II and Memorial Day info 🤓

Weekly programming 🧨 - Week 2 of May 11.05.2020 7:04 ↓

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Weekly programming 🤓 - Week 1 of May 04.05.2020 8:17 ↓

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Another Q&A 🧨 26.04.2020 10:36 ↓

April 26th - 2020

Q&A 🤓 21.04.2020 18:54 ↓

April 21st - 2020

“Coffland” 👊 17.04.2020 3:56 ↓

April 17th - 2020

”Chad” 😲 16.04.2020 3:19 ↓

April 16th - 2020

Front squats & double unders 🧨 15.04.2020 3:09 ↓

April 15th - 2020

C&Js or Thrusters 🧨 14.04.2020 4:21 ↓

April 14th - 2020

Interview #1 - Courtney Isacsson 🧨 10.04.2020 19:10 ↓

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Suitcase carry 🧳 08.04.2020 3:28 ↓

April 8th - 2020

Ido’s squat routine 🧘‍♂️ 07.04.2020 5:14 ↓

April 7th - 2020

2 Tracks 🧨 06.04.2020 2:29 ↓

April 6th - 2020

Fundraiser WOD #1 🔥 04.04.2020 3:02 ↓

April 4th - 2020

Handstand hold 🔥 02.04.2020 3:17 ↓

April 2nd - 2020

Walking lunges 🚶‍♀️ 01.04.2020 4:10 ↓

April 1st - 2020

Tabata everything 🙅‍♂️ 31.03.2020 4:08 ↓

March 31st - 2020

Run & Devils press 😘 30.03.2020 4:16 ↓

March 30th - 2020