TodayNotTomorrow

Whoop Product Review 03.02.2021 14:51 ↓

#167 🧨

Product review - Imperfect Foods 🥦 29.01.2021 14:11 ↓

Events, programming notes, review, and weekly quote 🤓

#165 - Resolution follow 🆙 18.01.2021 11:34 ↓

Programming, goal check in, and weekly quote 🤓

#164 - New Year Resolutions 🍾 06.01.2021 12:27 ↓

Events, programming, rant, and weekly quote 🧨

#163 - Brush your teeth 🦷 19.12.2020 7:42 ↓

Toothpaste helps fight obesity? 🧐

#162 - Feeling Snackish 👊 11.12.2020 7:34 ↓

Snack tips 🤓

#161 - How to Breakfast 🍳 11.12.2020 9:40 ↓

Tips and tricks 🤓

#160 - Boost your immune system 😎 30.11.2020 9:35 ↓

Science based tips 🙅‍♂️

Programming talk 🤓 22.11.2020 13:34 ↓

Week 4 of November 🧨

Research roundup 🧐 05.11.2020 13:25 ↓

Pain, depression, and weekly quote 🧨

COVID vaccine? 🤔 28.10.2020 10:57 ↓

Studies and weekly quote 🧨

Cholesterol, caffeine, and workout snacks 🧨 14.10.2020 15:18 ↓

Q&A episode 🤓 and some quote talk 🔥

Naps, knee pain, sweeteners , and muscle cramps 🤓 05.10.2020 14:07 ↓

Research review and news 🧨

Tips for eating out 👨‍🍳 28.09.2020 15:26 ↓

What to focus on and avoid 💪

Carbs, carbs, and carbs 🧨 21.09.2020 12:58 ↓

🍒🍎🥦🍋🥖🥨🍚🍿

Programming talk 🧨 14.09.2020 10:42 ↓

Week 3 of September - 2020

COVID treatment? 🧐 08.09.2020 12:23 ↓

Research review ☀️ 👞 🏋️‍♂️

Rest days, keto, and booze 🤓 31.08.2020 16:14 ↓

Q&A episode

Supplements 🤓 24.08.2020 14:41 ↓

What to take 💪

Common nutrition mistakes 🤓 17.08.2020 17:13 ↓

Part 2 🧨

The biggest nutritional challenges 10.08.2020 15:42 ↓

🤓🧨🥦

How to recover faster 💨 03.08.2020 16:59 ↓

August committed challenge, monthly benchmark, recovery strategies, and weekly quote 🤓🧨

Scaling 🧨 27.07.2020 6:38 ↓

What to focus on 🤓

Running 🏃 19.07.2020 18:32 ↓

Technique and programming pointers 🤓

Weekly programming - Week 3 of July 🧨 13.07.2020 9:02 ↓

Easy deload week 😘