TODAY IS A GOOD DAY TO

Quotes of the Day : « Friendly reminder that ‘doing your best’ doesn’t mean pushing yourself to the point of mental breakdown. »  @quotesbychrisitie "Sometimes, less is more." - William Shakespeare.  Self-awareness questions of the Day :   How is your relationship with allowing yourself to rest ? To take some time off from work or your to-do list  ? Do you tend to struggle at feeling guilty for do...

Quotes of the day : "Be yourself. Everybody else is already taken." -Oscar Wilde  "My freedom ends where your freedom starts."  -John Stuart Mill  “The purpose of validating yourself is to enable you to validate others.” -Meir Ezra Self-awareness questions of the day : Are you often scared about other people’s opinions of you ? Do you tend to overthink before doing or saying something because you’...

Quotes of the Day :   « Motivation is what gets you started. Commitment is what keeps you going. » -Jim Rohn  " Most people fail, not because of a lack of desire but because of a lack of commitment. "  -Vince Lombardi "We Can Do Hard Things" -Glennon Doyle (check out Glennon Doyle 'We can do hard things" podcast available on all plateforms) "When you feel like quitting, remember why you started." ...

Quotes of the day :  « You spend most of your life inside your head… Make it a nice place to be. » -Unknonw. - The quote I used to identified myself to during my depression :  " We stopped looking for monsters under our bed when we realized that they were inside us.” ― Charles Darwin. Self-awareness questions of the day :  What is at least one thing, that you appreciate about yourself and you woul...

Quote of the day : "Attitude, not aptitude, determines Altitude." -Zig Ziglar My Dad' sentence : "I may not be the most qualified, but I am going to show you." Self-awareness question of the day : What does "believing in yourself" mean to you ? How would you rank your belief in yourself ? Very low, middle low, average, middle high, very high, over the roof ...? Would you say you struggle to believ...

Quote of the Day : "Don't compare your chapter 1 to somebody else"s chapter 20. Work to become the best version of yourself." Self-awareness Question of the Day : How often are you comparing yourself to other people ? What impact does it have on your mental health, on your emotional well-being ? For which type of situations are you comparing yourself to other people ? (meet me on instagram ! @happ...

Quotes of the day : "You don't have to be great to start, but you have to start to be great." -Zig Ziglar  "If you start now, you'll begin seeing results one day earlier than if you start tomorrow." -Jairek Robbins Self-awareness question of the day : What is one thing that you've been wanting to start doing but you haven't started yet ? Do you tend to give up or stop trying working on something a...

Have you ever reached a point in your life where you believed you'd never see the end of the tunnel ? That used to be me. Thanks to lots of external help, therapy sessions, honest conversations, and inner work -still on that one-, I got out of the Hell I created in my mind. Over my journey I received so much inspiring insights and grew so much that one day I realised :  I want to give back. I want...