Tips and Tales with Tawnie the Neuro Mermaid

10 things I wish I knew 5 years ago (under 10) 14.12.2022 8:51 ↓

10 things that I wish I knew life wise & business wise! Follow along IG: TawnietheNeuroMermaid SC👻:TRose122 YT: Tawnie the NeuroMermaid

Low engagement want some tips 08.09.2022 7:09 ↓

Social media tips on low engagement https://bit.ly/3ccWykN

YouTube shorts is where it's at 06.09.2022 6:11 ↓

Want to grow followers fast? Not sure when to post? What to post? What title? What thumb nail? https://linktr.ee/TawnieTheMermaid

Fun Friday thoughts before the event 13.08.2022 9:12 ↓

Before our client appreciation mastermind some food for thought.

Well it's an interesting approach to anxiety 11.08.2022 5:53 ↓

I'm working on my confidence, getting uncomfortable, trying new things... so a spicy page is an extension of that

Truth about micro-dosing 10.08.2022 7:30 ↓

Tuesday update day 4 of micro dosing. Helping with anxiety & depression https://msha.ke/tawniethemermaid

Man oh man a Monday 09.08.2022 4:56 ↓

Blonde and a bee sting. New Air fryer if you have recipes send them my way. Learning to be okay with two chill days back to back.

Well I'm not hiding it... Tawnie the mermaid everywhere 07.08.2022 8:08 ↓

Judge me if you want my entire life others made money off my sexuality. I'm taking my power back

Well f*ck naps are great 06.08.2022 6:54 ↓

I try to take it easy but when you have had to push past pain so many times I feel silly taking it easy for a little headache. But it's so important to rest and NAP! Learning and sharing it's okay to take time for you!

Truth about recovery & depression 05.08.2022 4:58 ↓

I don't know how I feel a lot if the time. Or I know I don't want to feel those yucky feelings so I distract myself. That's not being my thriving best self it might look like it because I'm checking off boxes but sometimes it's ok to just not be okay.

Mindset First of the month- 02.08.2022 9:58 ↓

If you won't care in 5 years don't spend more than 5 mins on it. Have you made a vision board? What about as your Lock Screen? Animal update https://msha.ke/tawniethemermaid

Mindset of a monday or monSLAY 02.05.2022 2:25 ↓

Things I use to switch up my mindset: meditate, gratitude, podcasts, get moving, and laugh!! Https://msha.ke/tawniethemermaid

It's gonna be MAYY so how do I start my month? 01.05.2022 2:33 ↓

Beginning of the month it's great to set goals & make plans. Please don't forget to celebrate all you did do well. Keep doing those things/habits and add to it.

Confidence not there with lives yet 29.04.2022 2:32 ↓

How do you go live & build your confidence?

Tiktok time tips 27.04.2022 2:32 ↓

When to post? Post for your time period and find your niche successful time

Hashtags I put them where now 19.04.2022 2:00 ↓

Put them on ig in the descriptions, post what makes you happy and also provides value. Ask what your tribe of ppl want to see more of.

Setting boundaries 15.04.2022 1:58 ↓

When's the last time you said no?!? Https://msha.ke/tawniethemermaid

Nest emotion worst emotion 14.04.2022 2:00 ↓

Daily practice to celebrate myself & see what needs improvement

Burn out?!? 07.04.2022 2:04 ↓

How can you prevent burn out

Hashtags how many what do I do part 1 06.04.2022 1:59 ↓

In the comments or in the caption? What the shell

Your trauma threshold is as high as mine 26.03.2022 1:59 ↓

Unpacking your trauma and not comparing it

Let the poison speak 25.03.2022 1:59 ↓

Knowing your triggers, who said that, why did they? & how can you speak up against it

I'm the type of person who is 24.03.2022 1:58 ↓

Working on new habits. How I talk to myself or about myself.

Finding what feels good vs. what looks good do 23.03.2022 1:59 ↓

Brain bar with Kyle "share your stroke of genius"

If you only had a week left to live how would you spend it? 22.03.2022 1:59 ↓

2 min quick tip or perspective flip. Stop waiting and celebrate!!!