Gregg Clunis
Tiny Leaps, Big Changes
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
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Episodes
241 - Why Skills Don't Matter 27.12.2017 17:13
In this episode, I break down a quote I find interesting and share the community's perspective on the subject. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
240 - The Dangers of Instagram 26.12.2017 8:34
In this episode, I talk about why Instagram (and motivation in general) can be dangerous for you. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
239 - Why You Should Love Competition 22.12.2017 10:23
In this episode, I talk about the benefits of competition. Crush It: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
238 - Why "Normal" Is Boring (feat. Rob Fajardo) 21.12.2017 28:13
In this episode, Rob Fajardo from Leave Normal Behind joins the show. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps Leave Normal Behind: http://leavenormalbehind.com
236 - Our Favorite (Non Self-Help) Books 19.12.2017 11:40
In this episode, I share insights from the Tiny Leaps community to help you in picking your next non self-help book. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
235 - How to Stay Motivated and Accomplish Anything 18.12.2017 13:17
In this episode, I talk about how to stay motivated and accomplish anything. It's all about using a system to move you forward and doubling down on what is most valuable. Free Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
234 - What Happens When You Save Money 14.12.2017 14:46
In this episode, I talk about the 3 side effects of better money management. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
233 - What To Do When You Screw Up 13.12.2017 12:46
In this episode, I talk about the 3 steps you should take when you screw something up. Crush It Guide http://tinyleaps.today Community http://facebook.com/groups/tinyleaps
232 - How to Track Your Productivity 12.12.2017 21:25
In this episode, I share a new system I'm using to keep track of my productivity each day. Sponsor: http://rxbar.com/tinyleaps Community: http://facebook.com/groups/tinyleaps Goal Setting Guide: http://tinyleaps.today
231 - How To Build Up an Online Business (feat. Jeremy Cutler) 11.12.2017 29:21
In this episode, I help Jeremy Cutler figure out how to get his sculpting business off the ground. Crush It in 2018: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
230 - Get Fit In 24 Days Pt. 2 (feat. Hakim Cunningham) 08.12.2017 15:53
In this episode, we continue our conversation with Hakim Cunningham and reveal the strategy we'll use to get fit in the next 24 days. Take The Challenge: http://tinyleaps.today/24days Community: http://facebook.com/groups/tinyleaps
229 - Get Fit in 24 Days Pt 1 (feat. Hakim Cunningham) 07.12.2017 13:03
In this episode, I sat down with Hakim Cunningham to talk about his strategy for kickstarting your fitness in 24 days. Get Fit: http://tinyleaps.today/24days
228 - Why I Stopped Meditating 06.12.2017 12:52
In this episode, I talk about why I stopped meditating. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
227 - How to Become a Digital Entrepreneur 05.12.2017 17:27
In this episode, I share a simple 3 step approach to becoming a digital entrepreneur. 2018 Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=tFfiyKUQqQg
226 - My Personal Journaling Process 04.12.2017 12:17
In this episode, I share Tamara Burgess' question from the FB Community and talk about my personal approach to journaling. Crush It Guide: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=-cWkoBJuu-k
225 - Which Platform to Use for Your Personal Website 01.12.2017 13:29
In this episode, I talk about how to build your website. Crush It in 2018: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
224 - 10 Foods That Help Keep You Calm 30.11.2017 10:49
In this episode, I share 10 different foods you can add to our grocery list to help stay a little calmer. Crush 2018: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
223 - Losing a Loved One Pt 2 29.11.2017 14:36
Crush It in 2018: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
222 - 3 Side Hustle Ideas You Can Try Today 28.11.2017 19:08
In this episode, I share 3 ideas for side hustles you can start from home right now. Sponsor: http://lovepop.com/tinyleaps Crush It in 2018: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
220 - Easy Ways to Prioritize Yourself (feat. Julia Calder) 24.11.2017 18:37
In this episode, I sit down with Julia Calder to talk about mindfulness, self-care, and easy ways to prioritize yourself. Join Self Care Saturday: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=h-nHdqC3pPs
219 - What I'm Thankful For 23.11.2017 11:45
In this episode, I share the 3 things I'm most thankful for right now. Community: http://facebook.com/groups/tinyleaps Music: https://www.youtube.com/watch?v=0FWsl37Mcak Crush 2018: http://tinyleaps.today
218 - The Importance of a Morning Routine 23.11.2017 11:20
In this episode, I share an article we recently published to my new publication "Win The Day". Partnership: http://tinyleaps.today/free Community: http://facebook.com/groups/tinyleaps Check it out here: https://medium.com/win-the-day Music: https://www.youtube.com/watch?v=xpPoUZ2Y2co
217 - The 5 Second Rule Book Review 21.11.2017 15:12
In this episode, I share my thoughts on the 5 second rule by Mel Robbins. Change Your Life: http://tinyleaps.today Community: http://facebook.com/groups/tinyleaps
216 - You Are a Passive Protagonist 20.11.2017 15:41
In this episode, I talk about the passive protagonist and how this storytelling technique can help us change our lives. Community: http://facebook.com/groups/tinyleaps Crush 2018: http://tinyleaps.today Music: https://www.youtube.com/watch?v=Qv_hmWJkM5A Article: https://threekookaburras.com/blogs/news/14720925-writing-tips-whats-wrong-with-a-passive-protagonist https://thestorydepartment.com/check...
215 - The Emotional Side of Decision Making 17.11.2017 13:23
In this episode, I talk about the emotional side of making decisions. Community: http://facebook.com/groups/tinyleaps Crush 2018: http://tinyleaps.today Music: https://www.youtube.com/watch?v=le7HOQHrN2s Article: http://bigthink.com/experts-corner/decisions-are-emotional-not-logical-the-neuroscience-behind-decision-making
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