Tiny Leaps, Big Changes

In this episode we're going to be looking at some really interesting lessons I learned from playing the video game Fortnite. Over the last two years of playing this game, I’ve been trying to improve at this game and I’m going to break down what those lessons and the role that I think they can have in our personal development. Try Better Help: www.betterhelp.com/tinyleaps Key Points: · Why having s...

In this episode we're looking at three of my favorite productivity and focus tools right now. We've done lists like this in the past, and today I recommend the three new things that I'm using that so far are helping in my day to day focus dramatically. Try Empower and get $5 when you use the code: Tiny Leaps Key Points: · What 3 apps I recommend trying · Why they help focusing at home

In this episode we are looking at loneliness. This is one of those topics that we tend to dismiss. But the truth is loneliness is one of the most dangerous emotions and feelings that people can fall into today we shed some light on loneliness and what it might mean in your own life. And I share some advice on how to deal with loneliness and how to avoid loneliness in the future. Try Blinkist: blin...

In this episode we're looking at ways to stay connected with your community and people that you love, while you are practicing social distancing. We want to avoid people accidentally isolating themselves so I share three ways to continue to feel connected without being physically present. Try FourSigmatic: foursigmatic.com/tinyleaps Offer Code Tiny Leaps for 15% off Key Points: · Why you want to d...

In this episode I share three concrete tips to help you stay motivated while working at home. This is something that is new for a lot of us and you may be having to do for the first time or maybe it's not the first time, but it's not something you do regularly. So today I talk about three tips that help allow it to be a productive environment. Join Better Help: www.betterhelp.com/tinyleaps Key Poi...

In this episode, we discuss Social Distancing and why it's important.  Get Surfshark VPN at http://surfshark.deals/tinyleaps  Enter promo code TinyLeaps for 83% off and one extra month free! What is social distancing Social distancing is a set of nonpharmaceutical infection control actions intended to stop or slow down the spread of a contagious disease. "Many cities undertook just these...

In this episode, we look at politics in America and why it matters. Try Hydrant: http://drinkhydrant.com/tinyleaps

In today's episode, we talk about why the past discussion on the past, the present and the future. And we're looking at that through the lens of personal development, what those three things mean to us as individuals and how changing our viewpoint on it could help our personal development, our growth going forward. Try Empower: http://empower.me/tinyleaps Key Points: Why the past doesn't exist Why...

In this episode we are looking at some easy ways to make sure you learn something new every single day. In my opinion this is something that is a requirement for personal growth and development. As many of us get older, as we graduate school and move into the workforce and maybe start families, one mistake we make is we often put learning on the back burner. Here are simple ways to change that. Jo...

In this episode we are looking at the topic of failure. A failure is such a major part of our growth and so many people hold themselves back because of that failure. They hold themselves back because they are holding onto the past, or the fear of future failures to come. But failure is important, and not failing can actually be holding you back. Try Empower: http://empower.me/tinyleaps Key Points:...

In this episode, I talk about the idea of giving 110% and how it might not be the best way to grow. We hear it pretty much all the time in the personal development space but it's something that might be a part of the reason you're sort of being held back in your personal growth. Try Supergrapes here: www.supergrapes.com/tinyleaps Key Points: · How we hear about the hustle mentality all the time ·...

In this episode, we talk about some lessons I've learned by practicing meditation.  Struggle leads to happiness and permanent growth You always feel better doing the thing rather than not doing it The "you" you think you are is not "you". "You" are not permanent. "You" are malleable and changeable. Therefore, "You" can grow. For 25% off your first order, go to www. DrinkHydrant.com and enter...

In this episode, we talk about how to stop taking yourself so seriously.  Try Blinkist: http://blinkist.com/tinyleaps

In this episode, we discuss the role that clutter has on your productivity.  Get Surfshark VPN at http://surfshark.deals/tinyleaps  Enter promo code TinyLeaps for 83% off and one extra month free! Quoted from Harvard Business Review: "You may think you’re not bothered by your overstuffed filing cabinets or the stacks of paper on your desk. But scientists at the Princeton U...

In this episode, we talk about how soon to quit your job after starting your business. Join Better Help: http://betterhelp.com/tinyleaps

In this episode, we look at 3 very simple  things you can do to save a little more money. Try Empower: http://empower.me/tinyleaps Use cash & envelopes Order groceries online and pick them up (running total). Breanna Shaw on Quora 2 day rule Resources: https://www.quora.com/profile/Breeanna-Shaw

In this episode, we talk about accountability and how to keep ourselves accountable. We all have goals we have set and I often hear that it’s so hard to be accountable. Today I share three ways you can stay accountable to yourself, even when there isn’t someone else to keep you on track. Join Blinkist: http://blinkist.com/tinyleaps Key Points: How to start observational journaling Why you need to...

In this episode, we look at my top 3 productivity tools right now.  Try Foursigmatic: http://foursigmatic.com/tinyleaps Takeaways: Evernote Trello, Notion, or Monday.com Calendar

In this episode, we look at the role that mindfulness plays in our personal finances.  Try Empower: http://empower.me/tinyleaps "Mindfulness and healthy finances create a virtuous cycle, where 1) mindfulness improves your finances, and 2) improved finances gives you more freedom to pursue a more mindful, compassionate, and fulfilling life." Being mindful with your finances allows you to impro...

In this episode, we look at a few things you can do to change your life in 5 minutes each day. 2 Minute Meditations 5 Minute Stretches Read for 5 Minutes 5 Minute Networking Try Super Grapes from HumanN: www.supergrapes.com/tinyleaps

In this episode, we meet two listeners of Tiny Leaps, Big Changes and learn how the last 500 episodes have played a role in their personal development. 

In this episode, we talk about the purpose of meditation and what you should be aiming for.     Get Surfshark VPN at  https://surfshark.deals/TinyLeaps  Enter promo code TinyLeaps for 83% off and one extra month free! 1. Develop self-awareness     "The purpose of meditation is to understand ourselves and how our mind works. By doing that we can bet...

In this episode, I talk about why you should bet on your strengths and we cover: The simple reason your strengths matter more than your weaknesses Why "fixing yourself" is a bad idea How to figure out what you're good at Why "dropping the ball" can be a good thing Resources: Scott Barry Kaufman | Which Character Strengths Are Most Predictive of Well-Being? | Scientific American - Beautiful Mi...

In this episode, we look at the APR on our credit cards and loans.  Quotes: "More than 40% of Gen Z, around 30% of Millennials and Gen X, and almost 40% of Baby Boomers say they don’t know what the interest rate on their credit card is, according to a new survey by  Stash , a micro-investing and banking app. But it’s not like folks don’t need to know because they’re paying off their bill...

In this episode, we talk about my top 3 favorite mental health apps right now. Subscribe on YouTube: http://youtube.com/greggclunis