Timeless Mindset

In this episode, Spencer Robertson joins me to discuss the new age journalism featuring short-form content on social media. How this has given rise to clickbait and consistent overstepping of the mark which has had a negative impact on athlete wellbeing. We also discuss AFL players like Christian Petracca, Olympic Champ Michael Phelps, Kevin Love and much more. Thankyou for listening legends, Broo...

In this episode, I have a vulnerable chat with my 85-year Pop Alistair Peacock. He is the most genuine and loving person I've met and his insights through his experience are worth listening to. You will take away a piece of gold from this incredible man. We talk relationships, forgiveness, death, purpose and the mental health shift from his time. And much more. Thanks for listening, Brookomode xx...

In this EP, I go through 22 important lessons I have learnt during my life. Most of these have been in the last 12 months on my self-improvement journey. Thanks for listening, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this 3rd edition of the JET series, we delve into the prompt card of "A conversation I've been meaning to have" and explore social comparison. We talk about the problems associated with social media, how to use others in the right way, our lack of understanding of what it takes to get there and living a purposeful life. We explore this through our experiences with social comparison and how this...

In this 3rd edition of the JET series, we delve into the prompt card of "A conversation I've been meaning to have" and explore social comparison. We talk about the problems associated with social media, how to use others in the right way, our lack of understanding of what it takes to get there and living a purposeful life. We explore this through our experiences with social comparison and how this...

In this episode, Harry and I chat with former AFL player and current mental health performance coach Brayden Ainsworth. He's a young man with lots of personal experiences and has a great outlook and perspective on life. His vulnerability paved the way for a very insightful chat. Can't wait for more episodes with Brayden. I know you'll love this one, Thanks for listening, Brookomode xx Hosted on Ac...

In this episode, Australian para-athlete Reese Prior comes on and talks us through her journey. She gives great insight into her mindset with cerebral palsy particularly with her inspiring athletics career so far. She is such a dedicated and positive person, she has great perspective and this chat will definitely give you something to take away. Thanks for listening <3 Brookomode x Hosted on Ac...

In this episode, Harry and I continue last week's discussion by delving into internal versus external ways of living, power of expectations, journalling, routine and gratefulness. Please give us some feedback below <3 Thanks for listening, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this EP, we discuss so many important things surrounding mindset, motivation, purpose, pleasure, pain and everything in between. I can't wait for you all to listen and I am excited for another episode with this inspiring mate of mine. Thanks Harry. Check his clothing brand out on socials as well - Blues and Greens co. See you all on the next one xx Brookomode x Hosted on Acast. See acast.com/pr...

In the second episode of the JET series, we explore what we wish we had been told as a child. From not needing to be liked by everyone, balancing being a 'man' versus expressing our emotions as well as being able to stick in the present moment. Some great conversations flow from these answers. Can't wait to hear your feedback <3 JET xxx Hosted on Acast. See acast.com/privacy for more informatio...

In this special new series, 3 young men are tackling mental health front on with vulnerable conversations. In this first edition, the prompt card was "Somebody who doesn't know they've impacted my life is.." . The conversation follows from each answer from the boys. Let us know the feedback on this first episode xx Thanks, JET x Hosted on Acast. See acast.com/privacy for more information. Hosted o...

In this hugely powerful episode, we mainly discuss Tom's iron-man training with a huge emphasis on mindset. We discuss his footy and leadership as well as the powerful mental health benefits when he lost weight. Plus much more including discipline, vulnerability cards and self-development! P.s excuse the phone ringing towards the end 3x. Need to turn off bluetooth! Thanks legends, XX Hosted on Aca...

In episode I'm joined by physio and football player Tom Hooper. He is an outstanding bloke and very passionate in his work for helping others. We discuss his footy experiences, mindset and injuries, as well as the meaningful and joyful physio work he does. Plus much more. Thanks for listening, Brookomode xx Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com...

A great 18th episode with local Perth man Jack Mac. We discussed footy, mindset, beach swimming every day, AFL predictions and much more. It was a really fun chat and I learnt lots of cool things about Jack and some great stuff for everyone to learn from. Hope you loved it just as much as I did. Thanks xxx, Egan Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acas...

In the 17th EP, Mitch joins me as we discuss his running journey. A great insight into his very determined mindset, running experiences and mental health. A very good and inspiring chat. You'll definitely get something out of it from this legend. Thanks guys, Brooko x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In EP 16, I'm joined by another hard-working young female athlete Mia Gordon. Mia throws a Javelin competitively and has such great insights with her experiences so far and some of the important mindset strategies she has implemented to enjoy and be consistent with her sport. I loved having another girl on the podcast and her mindset is going to hold her in good stead for the future. A great liste...

In this EP, I discuss some of my experiences with 50 days of NO alcohol and why I think everyone should definitely give it a go. Enjoy legends, Brookomode Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this huge EP, I am joined by Million Dollar Island man and Blues & Greens founder Harry Quayle. A must listen for young listeners. We talk about his experiences on the island and how they have shaped his mental health and mindset. We explore his newly found sense of purpose and his new fashion line - which is awesome quality and design. A great episode and so inspiring to see a fellow young...

An unreal chat with one of my good footy mates. His vulnerability sharing his mental health struggles was really moving. An amazing bloke with some great footy experiences in the WAFL and amateurs. We talk mental health, footy, mindset, injuries, leadership and much more in a huge episode. Hope you all enjoy, Brookomode xx Hosted on Acast. See acast.com/privacy for more information. Hosted on Acas...

In this episode, I discuss why I've stopped drinking alcohol, my experiences and effects so far and answer some of the Brookomode audience questions. Thanks for listening legends, Brooko x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss Madoc's footy experiences, 105km run and music journey. We discuss mindset, motivation and all things music in a fun enjoyable chat. Thanks for listening, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

On the 11th episode of Brookomode, my Pop joins me to discuss his life experiences in sport as well as being a teacher. A great chat that emphasises some of life's important values. Thanks, Brookomode x Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

On the 10th episode of Brookomode, we are joined by Australian level rower Johnson Daubney. They discuss some of his rowing experiences so far and how they have shaped his passion and drive to get the most out of himself. They discuss how Johnson is able to ground himself to give him an outlet from the intensity of his rowing. Johnson is a great young man with a huge work rate and it was a great c...

On the 9th episode of Brookomode, we are joined by guest Spencer Robertson. He is an amateur footballer who loves his sport and joins Egan to discuss the psychological aspects of social sport. These include the benefits of developing new relationships, greater life perspectives and the concept of the 'third place' to serve as an outlet from the stresses of everyday responsibilities. They also disc...

In the 8th Brookomode episode, Tai Woffinden, a 3x World Champion speedway rider, discusses the mental aspects of his sport and how he deals with the expectations that come with being a champion. Tai emphasizes the importance of visualization in his preparation for competitions, as it allows him to mentally prepare for any situation he might encounter on the track, as well as in his life. Tai also...