Timeless Mindset

In this episode, we are joined by Gareth Shan. He’s an online coach, men’s masculinity organisation founder & content creator. Becoming a “successful” man is a subjective concept, but what actually applies to every journey? What hard truths do men need to accept in order to reach their potential? We explore 10 timeless lessons to becoming a successful man. Now these lessons apply to both men a...

Tom is a friend of mine who I’ve come to know well over the last few months sharing bus rides to country footy. He has worked for Happiness co, a mental health organisation and also recently completed a 75 hard social media pushing his comfort zone.  In my opinion, he walks the walk with living true to himself and his values. Which I respect and makes his words powerful.  The world we live in is f...

In this episode, we are joined by AFL player Jacob Blight.  AFL players are placed on pedestals and simultaneously intense microscopes as they face criticism from every armchair expert and media journalist across the nation.  So how does it actually affect a player?  Expect to hear about:  Jacob’s rollercoaster 2025 AFL season Why self-belief is the most important thing The inside scoop of being o...

We are joined by Nerida Mills, she’s an embodiment coach and psychosomatic master.  Nerida has been on a huge journey which she unpacks after the first few minutes including her father leaving, Losing her hair at a young age and a relationship breakdown.  Today’s conversation went deep into life and and how to actually listen to life to evolve into the best version of yourself.  We get stuck in ou...

In this episode, we are joined by Jack McIntosh. He's a content creator, mindset coach & friend. We go through a bunch of audience questions and address some recent events. Enjoy. Egan Links: https://linktr.ee/eganbrooks Jack Instagram: https://www.instagram.com/jackkmcintoshh/ Thankyou, Egan

Welcome back to timeless mindset, we are joined by Jessica Ella.  She's a woman’s healing expert, speaker, podcaster and author.  Pain is a natural part of our life. But what makes something traumatic? How do we know whether we need to do healing work or just get on with life?  Say we become aware of our past and start to take responsibility for change, how do we actually overcome our past wit...

We are joined by Savannah Monique.  She's a content creator & health and fitness influencer.  Social media has taken over our reality. From business, friendships, dating, it has become the new marketplace for human connection. At what costs? Social media has changed the way men and women show up to the world with by creating a new dynamic.  What pressures do women and men both face on soci...

In this episode we are joined by Jaguar Heart.  He’s a coach and teacher who specialises in helping free people from their painful subconscious conflicts.  Men are seemingly lost in today’s world. Unsure of what makes a good man and how to feel purposeful and show up to the world. Assertiveness is often deemed controlling and toxic while over agreeableness is creating feminine men who are too emot...

We are joined by Faye Sheridan. Shes a women’s health coach & passionate educator for empowering women’s understanding of their menstrual cycle.  In todays episode, we dive into women’s health. Expect to learn about:  What the pill actually does Why the pill is a bandaid solution  How to become aware of your negative health patterns  What all women should do to connect with their bodies  What...

We are joined by Jordan Sprigg. His job is turning recycled metal into animal sculptures. He’s amassed nearly 1 million followers on Instagram and has turned a hobby into a full time career.  Creativity and play is something we lose as adults. But why? How is this affecting us as adults? Can we be more curious and live more freely from the constraints we put onto ourselves.  Expect to learn about:...

In this episode, we are joined by Joined by Stephanie Nunez. She’s a multiple business owner and qualified paramedic. Being a young entrepreneur is hard. No life experience and with society telling you to buy a house and play it safe, all cards seem stacked against you.  Stephanie has created a 6 figure business with over 12 employees and we go through 7 hard lessons in becoming a successful young...

We are joined by Boris Walter. He’s a hypnotherapist and psychotherapist who specialises in past life regression.  Today we delve into spirituality. A buzzword in the modern self-improvement space. But what does it mean to be spiritual? How can I understand myself more and change my life through it?  Expect to learn about: What spirituality is How the conscious and unconscious mind are linked to s...

In this solo Q/A, we go through some of the audience's questions such as why people make assumptions about us, how to find your purpose, getting injured as an athlete, the meaning to life and a few more.. If you enjoy this podcast and want to support it, you can do this by clicking the follow button and also rating the show 5 stars. Access to my content https://linktr.ee/eganbrooks This Timele...

We’re joined by Jasky Singh, he’s an investor, content creator and performer.  Talking to people can be hard. What do I say? How do I get them to open up? How do I connect? What’s the strategy?  Jasky has interviewed over 5000 people in the last 3 years and brings a wealth of experience in human connection to this chat. Expect to learn about: how to disarm people and build rapport Why authenticity...

We are joined by Craig Aird, he’s a business coach & founder of Clear Mind Studios alongside his wife. Emotions are influential, they take control of the inner narrative and can dictate the path we make. How do we know if our emotions are lying to us or are truly authentic? How do we know we are making good decisions that will help us create positive change? Should I just take action or think...

In this episode, we are joined by Mitchell Vickridge, a breathwork practitioner and health educator who describes his mission as helping people "see the perfection in their pain." With a deep understanding of trauma and healing, Mitchell works to guide individuals in transcending their past and finding empowerment through transformation.  Our conversation dives deeply into the role of pe...

In this episode we are joined by Liam Dougan. He’s an online fitness coach and content creator.  Staying in shape is hard right? But so is being overweight and not liking the person in the mirror.  Change takes time and it’s easy to become fearful and change from a place of fear, but what if you could actually love the person you’re becoming? Expect to hear about: How Liam’s break up led him into...

In this episode we are joined by Mia Langley!  Now Mia owns her own hair salon at just 19. She has an incredible story, from witnessing her parents go through addiction and seeing her dad go to prison, leaving school at 15 to pursue a hair dressing apprenticeship to growing a big social media following which has helped create a big client list.  You can learn from anyone, any age, any story and th...

In this special episode, we are joined by Pete Carbone, owner of RecLab, Perth's best recovery centre. His journey is incredibly inspiring, going all in on his pursuit to bring together the highest quality experience to others. And this conversation goes deep into becoming the author of your own journey, re-writing your experiences and living life for a greater purpose. USE THE CODE TM20 For 2...

In this episode, I sit down with Steff to explore her journey to becoming a personal trainer and the mindset shifts that fueled her growth. We dive into her perspective on taking risks, building confidence, and embracing challenges. Steff shares her insights on balancing masculine and feminine energies, offering a unique take on how these dynamics play a role in personal and professional developme...

In today’s episode, we’re joined by Adam Pruzula—though I’ll let him share the proper Polish pronunciation himself. Adam is the founder of Armed for Life, an incredible organisation dedicated to equipping young people with the tools they need to build healthy and resilient lives. Over the past decade, they’ve reached more than 1 million kids, and Adam brings a wealth of experience and insight to o...

In this episode, we are joined by Mitch Harris. A content creator, entrepreneur and incredible human. This episode is a special deep dive into authenticity and confidence. How do I find it? How do I build it? How do I become the truest best version of myself? A jam-packed value conversation alongside another friend Jack McIntosh. Don't forget to rate the show 5 stars to push these positive mes...

In this short solo pod, I answer some questions and go through a bunch of the audience's current struggles including my own. A bunch of new ideas and perspectives to transform your thinking. Please rate the show 5 stars!! Egan instagram https://www.instagram.com/eganbrooks/ Love, Egan This Timeless Mindset podcast is designed to have conversation to help you create a mindset to change your exp...

In this powerful episode, we sit down with 2012 Australia Boxing Olympic Captain who shares his incredible journey from a tough childhood and the boxing ring to the depths of substance abuse—and ultimately, to sobriety and self-discovery. With over 1000 days sober, he reflects on the turning points that shaped his life and the lessons he’s learned along the way. We discuss: The fight outside the r...

In this episode, we’re joined by the incredible Em Ridley—chartered accountant, business owner, entrepreneur, and business and mindset mentor. Em’s story is nothing short of remarkable. From battling mental health struggles and a devastating diagnosis of ulcerative colitis—a chronic illness she learned to navigate while being misled by the medical system—to building a thriving accounting business...