Inna Topiler

Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed

Health EN ↓ 222 episodes

If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your frustrating thyroid, Hashimoto's and autoimmunity symptoms, you have to really understand where the sym...

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Inna Topiler

Episodes

219 The Missing Piece to Getting Your Hashimoto's Into Remission That No Doctor Is Talking About, with Anat Peri 09.07.2026 56:58

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ The feelings you push down don't disappear. They sit under the surface, keep your nervous system on high alert, and that ongoing load may be the very reason your Hashimoto's isn't reaching remission. In this episode, Anat Peri reveals why suppressing...

218 Why Healing Hashimoto's Comes Down to Order (Most People Get It Wrong) with Dr. Meg Mill 25.06.2026 47:32

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ What if feeling like things are stalling with Hashimoto’s has nothing to do with what you are doing, and everything to do with the order you are doing it in? Inna sits down with Dr. Meg Mill for a conversation that challenges where most people start....

217 The Surprising Truth Hidden Inside Your Hashimoto's Diagnosis 11.06.2026 20:40

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ The diagnosis that feels like it took so much from you might be the very thing protecting you. In this personal episode, Inna shares something she has come to believe about living with Hashimoto's, a truth that took her years to see for herself. By th...

216 Why Lowering Your Blood Sugar Isn't Fixing Your Insulin Resistance, Especially with Hashimoto's, with Dr. Jason Shumard 28.05.2026 53:00

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ If you have Hashimoto's and have been told your blood sugar is "borderline" or "fine for now," this conversation will change how you think about it. Inna sits down with Dr. Jason Shumard, a functional medicine practitioner with more than two decades o...

215 Why EBV Keeps Reactivating in Hashimoto’s with Dr. Kasia Kines 14.05.2026 44:38

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ If you have Hashimoto’s and still feel exhausted, inflamed, foggy, or “not yourself” even after trying many things, this episode is a must-listen. I’m joined again by Dr. Kasia Kines, one of the leading voices in Epstein-Barr Virus research and educat...

214 What’s Really in Your “Healthy” Food with Jen Smiley 30.04.2026 41:54

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ So many people with Hashimoto’s are shopping at health food stores, choosing organic, avoiding processed foods, and making what they believe are healthier choices. But what if some of those “healthy” foods are not as clean as they seem? In this episod...

213 The Missing Piece in Thyroid Healing 16.04.2026 23:50

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ There’s something I started noticing over this past year that I didn’t expect. Not just how people with thyroid issues felt physically… but how they felt about what they were doing. Because with Hashimoto’s, it’s usually not about not knowing what to...

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj 02.04.2026 1:09:10

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when you have a thyroid issue. These are things your doctor is likely not telling you but you NEED to know: W...

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli 19.03.2026 45:23

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and begins reacting to the body’s own tissues, inflammation and symptoms follow. In this conversation, Inna...

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta 05.03.2026 50:13

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto’s and thyroid health. There are moments in clinical practice where you realize the conversa...

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks 19.02.2026 42:48

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking. Your labs may look better. Your inflammation markers may improve. But your body still feels braced, wired, or unable to truly settle. In this episode,...

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown 05.02.2026 38:12

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consistent, and still wondering if you are doing too much, not enough, or the wrong kind altogether. This conve...

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar 22.01.2026 49:49

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ Cooking with Hashimoto’s often becomes the hardest place to stay consistent, not because you do not know what foods are supportive, but because figuring out how to cook in real life takes energy, planning, and the right setup. In this conversation Inn...

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works 08.01.2026 14:55

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ Weight loss with Hashimoto’s often feels harder than it should, even when you’re doing all the things. This episode explores why that frustration is so common and why most weight loss advice doesn’t fully apply to a Hashimoto’s body. In this conversat...

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s 25.12.2025 14:20

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting their thyroid. Today we take a closer look at the invisible habits we learn early in life, the ones that quietly shape how safe we feel being ourselves. Som...

204 What’s Really Underneath Eating When You’re Not Hungry, and How to Rewrite Your Relationship with Food with Lisa Schlosberg 11.12.2025 50:50

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to food. They explore the moments when you eat without hunger, the childhood patterns that shaped y...

203 Get the Benefits of Fasting Without Actually Fasting - In a Way That Supports Your Thyroid and Actually Works for Hashimoto’s with Renée Fitton 04.12.2025 45:34

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ Fasting is everywhere these days, but most traditional fasting approaches are too harsh when you have Hashimoto’s. Long stretches without food can feel destabilizing, draining, and completely unrealistic for a thyroid that is already under stress. Ho...

202 How to design your home to support your thyroid and Hashimoto’s with HGTV’s Sabrina Soto 13.11.2025 43:41

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ Your surroundings can either calm your body or keep it in constant overdrive. In this episode, HGTV designer Sabrina Soto shares how the way we organize, decorate, and even rest inside our homes directly affects the nervous system and thyroid health....

201 You Don’t Have to Do It All With Hashimoto's: Boundaries, Burnout, and Delegation with Renee Warren 30.10.2025 50:00

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ This episode will change how you think about stress, support, and what it really means to “do it all” with Hashimoto’s. Renee Warren joins Inna to share how she built a thriving business, raised two babies, and recovered from deep burnout, not by push...

200 Hashimoto’s and PANS/PANDAS: The autoimmune connection every parent needs to know with Dr. Nancy O’Hara 16.10.2025 55:44

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ If you’ve ever wondered whether your own Hashimoto’s could be connected to what’s going on with your child’s health, this conversation will open your eyes. In this episode, Inna sits down with Dr. Nancy O’Hara, a leading expert in PANS and PANDAS (an...

199 GLP-1s, Microdosing and Thyroid Inflammation: What Hashimoto’s Patients Need to Know with McCall McPherson, PA 02.10.2025 42:52

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ GLP-1s are everywhere right now, but most people may not use them in the best way especially with thyroid issues. McCall McPherson joins Inna to explain why standard dosing creates all the side effects you hear about, and how a specific way of microdo...

198 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 2) 18.09.2025 50:05

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ In this second part of my conversation with Dr. Felice Gersh, we shift the focus to progesterone and what it really means for your health. You’ve probably heard that progesterone is only important if you have a uterus, or that it’s just about preventi...

197 What No One Told You About The Connection of Progesterone, Estrogen, and Hashimoto’s with Dr. Felice Gersh (Part 1) 04.09.2025 45:32

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ In this episode of Thyroid Mystery Solved , Inna welcomes back the brilliant Dr. Felice Gersh for a conversation that takes Hashimoto’s and hormones to a whole new level. Together, they dive deep into the role of estrogen and progesterone in regulati...

196 Why Positive Thinking Can Backfire with Hashimoto’s with Anat Peri 24.07.2025 54:19

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ In this powerful episode, Inna is joined by transformational leader and inner child expert Anat Peri to explore an unexpected twist in the Hashimoto’s healing journey. Together, they dive into the case of Jessica, who was doing all the “right” things,...

195 The Surprising Empath–Thyroid Connection with Kristen Schwartz 10.07.2025 50:37

FREE Hashimoto’s and Thyroid Type Training and Support Call Thursday July 16, 2026 @ 8:30pm Eastern Register here: https://innatopiler.com/zoomcall/ If you have Hashimoto’s, there’s a very real chance you’re also an empath and you may not even realize it. This matters more than you think. Because when you’re highly sensitive and constantly absorbing everything around you (other people’s energy, em...