Erin Esser
Thriving in Menopause, the OFFICIAL Podcast for Women over 40!
Welcome to Thriving in Menopause, the OFFICIAL podcast for women over 40, with Erin Esser! Head to www.erinesser.com for your FREE guide on how to lose weight in menopause! Support this podcast: https://podcasters.spotify.com/pod/show/erinesser/support
Be sure to visit the podcast's website and support the creator: www.erinesser.com
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Episodes
Triggered? Here is What to Do! 12.09.2023 42:02
Our emotional wellbeing is more important than what you may think. Every time we get triggered and then either repress or project this energy onto another we create distortion not only in our own lives but in the world around us. In this episode I talk a little about my journey with my own emotions, how for a lot of my life I thought there was something inherently wrong with me. I would find mysel...
Human Design: How Each Type Interacts with Each Other 05.09.2023 32:13
Beyond the Aura of each Human Design Type. How is each type supposed to interact with the other? I take you on a journey through the archetypal interactions between each type. If we lived in a perfect Human Design centered world where none of us had conditioning to take a look at and we were all engaging in the experiment. I wonder what it would be like to gather people together according to this...
How to Know if You are on the Right Path! 29.08.2023 26:39
HELP! How can I tell if I'm on the right path or not? What would you say if I told you there are signposts along the way to let you know if you need to pause or keep moving forward? Based on your Human Design Not-Self & Signature themes you can start to navigate your path in a clearer direction with these simple awareness's. FREE Resources: How do I even understand my Human Design...
"Fighting for Freedom is Like Fucking for Virginity" - Bradley Freedom 22.08.2023 1:17:22
“Fighting for Freedom is Like Fucking for Virginity” - Brad Freedom This episode is intended to educate, activate and empower your own sense of curiosity. Tune in as I chat with Brad & Emily Freedom - Founders of The Freedom People. Brad & Emily and their team help to bring you out of the public and into the private. Why would you want to do this? Freedom and taking responsibility fo...
Mastering Your Emotions: Four Steps to Emotional Awareness 15.08.2023 13:20
"Emotion always has its roots in the unconscious and manifests itself in the body." - Eckhart Tolle In this enlightening episode of Activate Your Life, I take you on a transformative journey toward emotional mastery and self-awareness. Drawing from my own experiences and growth, I introduce a powerful four-step process designed to empower listeners to navigate their emotions, understand...
Transmuting the 7 Types of Trauma using Holonomic Energy Harmonization with Kyle Anthony Trautmann 08.08.2023 1:06:02
"Embrace simplicity in healing, for within its elementary form lies the profound transformation of joy, play, and boundless energy. Transmute trauma with surrender and forgiveness, unlocking the power to harmonize the self. Remember, the true richness of life comes not from suffering, but from the deep rest of the soul, where authenticity and self-awareness thrive." In this episode,Our g...
Embracing the Fire Within: Navigating the North Node in Aries and the South Node in Libra 01.08.2023 51:39
"The stars above align to remind us: Each sunrise brings a new beginning, a chance to embody conscious action and take responsibility for the life we envision. Shed the burden of old stories, and with fiery Aries' courage, march forward fearlessly, for it is in the interdependent web of relationships that we find the magic of growth and transformation." In this episode, Meredith Swai...
How Divorce Can Be a Journey of Healing 25.07.2023 1:10:53
"While a marriage may end in separation, it can lead to a profound journey of self-discovery and personal growth. Embrace the challenges and embrace the opportunity for renewal; for in the depths of adversity, true transformations often take root." Jaime Lee Colyer is a multifaceted adventurer, storyteller, and intentional living advocate residing in Greece with her second husband, Georg...
Cold Water Therapy: A Mirror for Personal Transformation with Nicolas Zahasky 18.07.2023 1:01:36
“We don’t get in ice to get good at cold plunging - we get in the cold to get good at life” - Sherpabreathandcold.com Our special guest for today's episode is Nic Zahasky, a seasoned executive chef and an extraordinary individual who has embarked on a remarkable journey of self-discovery and rewilding through biohacking and ancestral nutrition. Nic shares his captivating journey, shedding lig...
Reflecting on Full Moon Wisdom: Unveiling the Power of Self-Discovery 11.07.2023 29:55
Welcome to another empowering episode of "Activate Your Life"! I'm your host, Erin Esser, and I'm thrilled to explore the transformative energy of the recent Full Moon in Capricorn with you. In this episode, we take a unique approach by reflecting on the wisdom that comes from looking back at the energies and experiences we've encountered. I invite you to join me in this jour...
Accepting the Call! How to Step into your Soul’s Expression During these Challenging Times 04.07.2023 29:36
Welcome to the second episode of the relaunched Activate Your Life podcast, titled "Accepting the Call: How to Step into your Soul’s Expression During these Challenging Times" In this episode, the host Erin dives into the concept of accepting the call, a deep inner feeling of transformation and self-discovery. The host shares personal experiences and discusses how many people are also re...
The Great Awakening: Activating Your Life and Embracing Inner Transformation 27.06.2023 17:24
Welcome to the relaunch of "Activate Your Life, Awaken Your Soul's Expression," a podcast that takes you on a profound journey of self-discovery and transformation. In this episode, your host Erin Esser guides you through the process of activating your life and embracing inner transformation amidst the chaos and deception of the world. Erin shares her personal journey from exploring...
April 24th - Today is a Choice Point 24.04.2023 25:36
Welcome to Morning Musings w/ Erin where I share the energy from a Soul Perspective using the Sabian Symbols, my intuition & my experience as I'm finding I'm experiencing the energy I'm sharing even before I share it. In this episode I am covering April 23rd (bridging two worlds, the pot at the end of the rainbow) & April 24th (a widow at an open grave - a choice point). Every...
You Actually Create Your Own Experience! 16.04.2023 9:47
Self Development is a trial and error process - we can recognize that and realize that every perceived failure or set back or 'feedback' from our lives is only directing us onto a newly imagined path based on our own creativity OR we can wallow in self pity and blame our external circumstances. A mature adult will reflect and regroup and start a newly imagined course with new wisdom. Unfor...
OVERWHELM!! Tune IN 15.04.2023 12:52
What is the greatest lesson that a man or a woman can learn? that since day one, we already had everything we needed within ourselves. It's the world, our programming, our own belief system that has convinced us that we did not. Also, just because we have everything within us - doesn't mean that we need to do everything. We need others....we need to feel supported and ask for help when we...
April 14th - How to Be IN this World but not Attached to it? 14.04.2023 8:56
Welcome! Today's Morning Minutes with Erin is all about the double promise. When something happens to you today - turn your head and expect that a greater blessing and path is being laid out for you. Why do we expect negative things to happen? Well, we ARE wired this way however it's our duty to overcome this and not only hope for good things BUT EXPECT that you are being provided for. Wha...
Today is Foreshadowing the next 20 Years 13.04.2023 13:28
With the Sun at 23 Aries Today we are tuning into the energy and subtleness beneath the surface. What do we see that others may not be seeing, that Spirit is guiding you to? As you can see today - the previous days energies have built upon each other in such a beautiful and intriqite way that if you go back to April 10th energies - you can see how depending on how you showed up for yourself then i...
Do NOT Say Yes Today! 12.04.2023 10:57
Welcome to this beautiful day and Morning Minutes with Erin for April 12th. Careful consideration with where you put your energy today will have a lasting impact for you. The opposing energy in Libra clearly states that when we know the qualities that define us - when we are clear on those and can speak from that space to others we will know what to say Yes and No to. This is important today - the...
April 11th - Do NOT Stay Optiministic!! 11.04.2023 9:13
Today it's about optimism = humility It's easy to get wrapped up in everything we see going on in the world today - and don't get me wrong....it's some pretty intense stuff from our food supply, privacy, and literally our souls. In all of this though the question remains.....can we stay optimistic and overcome challenges in the face of adversity? Can we be self determined in choosi...
April 10th - I was SO Irritated!! 10.04.2023 16:06
Today's SOUL energy / Sabian Symbol is all about a challenge that will examine your strengths and weaknesses. What a beautiful opportunity to SEE you - and be honest with YOU. I share my experience with this when I woke up this morning in a truly foul mood - so irritated & how I completely shifted my state of being. You can rewire yourself - you just have to desire to. Find me at https://w...
April 9th - Clean Hands & A Pure Heart 09.04.2023 9:12
Welcome to Morning Minutes with Erin. Today as our sol is continuing to pass through Aries we are at the 19th degree - A young girl feeding a flock of birds in the winter. As I interpret this, this is about showing up to life with clean hands and a pure heart....in pure innocence. This is the only way we receive - and we are reminded that when we give from this space....not because we have to or w...
April 8th - Where in your life do you need to do THIS so that everything that you need (that is right in front of you but you cannot see it) can become visible? 08.04.2023 11:39
Where in your life do you need to do THIS so that everything that you need (that is right in front of you but you cannot see it) can become visible? As we are establishing our rhythm (see April 7th) we may come to see that not everything that is within our structure is truly beneficial for us. Perhaps a version of it is....but it needs to be molded into something different....something we haven...
Finding Your Own Rhythm Today - April 7th, 2023 07.04.2023 10:07
Finding your own rhythm today is necessary in order to receive what is coming in for you. When we get 'stuck' in our own Rx for ourselves....our own structure we can have a hard time receiving. Today our soul is needing a new rhythm - in support of your highest BEing however it will look different than your usual. Get your free human design chart at https://www.erinesser.com and find me on...
April 6th Morning Minutes 06.04.2023 9:34
What is it that you are not seeing? Sabian Symbol with a little subtle energy - can you see it? What is in the way? Get your free human design chart at: https://www.erinesser.com #humandesign #astrology #fullmoon #aries #energy #goodmorning #consistency #commitment #love
Morning Minutes w/Erin 05.04.2023 8:03
Simplifying the energy of the day - sharing from the SOL to impact your journey and growth. Join me as I discuss the Sabian Symbol as it relates to the Sun on April 5th, 2023.
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