Thriving Family Podcast

B+T interview functional naturopathic physician Dr. Pamela Smith about how to lose weight and actually keep it off. It's not just about diet and exercise! Check out Dr. Pam's other interviews: SEASON 1: Episode 40: Fill Your Cup: Dr. Pam's 30 second vibe reset & why coffee is healthful Episode 27: Secrets to looking like a celeb during and after menopause Episode 3: Intro and fave patient type...

Fill your cup episode with B+T to remind you to take care of yourself first. Barbara has an extra husky voice bc of a cold and talks about embracing her voice and the unique things that make you who you are! Like Denise Richards said... We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!)...

B+T interview author, speaker, coachand creator of Living in Jotopia Jo Dodd on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here . Listen to part 1 of this incredible episode here ! Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en . Don’t miss the takeaways at the end of the episode. We’re here for you, so plea...

B+T interview author, speaker, coach and creator of Living in Jotopia, Jo Dodd, on strategies to overcome depression and step into the New Year with optimism and grace. Find out more about Jo here. Subscribe for part 2 of this incredible episode! Connect with Jo on IG: https://www.instagram.com/livinginjotopia/?hl=en. Don’t miss the takeaways at the end of the episode. We’re here for you, so pleas...

B+T interview Ace Your Life podcast host and realtor Aimee Elkman about decluttering & feng shui for your home, the energy you bring into a room, and infusing joy into your life every day. Find out more about Aimee here. Listen to part 1 of this incredible episode here. Connect with Aimee on IG: https://www.instagram.com/aimeeelkman/?hl=en Listen to Ace Your Life podcast. Aimee's book recommendati...

B+T interview Ace Your Life podcast host and realtor Aimee Elkman about decluttering & feng shui for your home, the energy you bring into a room, and infusing joy into your life every day. Find out more about Aimee here. Connect with Aimee on IG: https://www.instagram.com/aimeeelkman/?hl=en Listen to Ace Your Life podcast. Aimee's book recommendations in this episode: Stress Less, Accomplish M...

Fill your cup episode with B+T to remind you to take care of yourself first. In this final episode of season 1, the conversation focuses on the best self-care tips, morning & night routines, what it means to be a good parent, and more.  Discussion includes episodes with and/or ideas from breathwork expert Harmony Slater, therapist and coach Caroline McGrath, Ashleigh Renard author of...

Fill your cup episode with B+T to remind you to take care of yourself first. Interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipe...

B+T interview Gail Keyes Allen, the fairy godmother of life & business coaching about the importance of money mindset. Money can be such a taboo word Gail shares her transformative story of leaving her day job, making more than 4 times as much in her first year (including $50,000 in 10 days). She made $366k first 19 months in business, and helps coaches become entrepreneurs and make 6-figures....

Fill your cup episode with B+T to remind you to take care of yourself first. This episode is all about how to reset when you're triggered and you need to reset quickly. It also teaches you how to do EFT (Emotional Freedom Technique) tapping. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info be...

B+T interview Life Design + Mindfulness Coach, Kristin Svets to help guide us to cut the overwhelm, reclaim our happiness, and live with ease, purpose, and joy. Her many certifications include Advanced Certified Life Coach + Certified Professional Coach (CLC, CPC) from The Life Purpose Institute, Breathwork + Meditation Teacher, The Academy of Breath, and MBA, Finance. Her greatest joy is to guide...

B+T with Jessica Hughes, Registered Professional Counsellor and Coach. Listen to the first episode with Jessica about loss, grief and mourning ( Episode 24: Supporting yourself and others through grief and loss ). We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). Jessica is a Register...

Fill your cup episode with Barbara to remind you to take care of yourself first. We’re here for you! So please leave a review in the comments with topics that would be helpful to you and that you're interested in (see free giveaway info below!). JOIN OUR MEMBERSHIP: https://www.calmparent.net/thriving-family-podcast-membership IG: https://www.instagram.com/thrivingfamilypodcast/?hl=en Join us LIVE...

Following up on last week's fill your cup episode with Holistic Nutritionist and Toxins Specialist Brooklynn Heck (you can download the cocktail recipe here for free), this episode is about the important things we can do this season to help boost our immune systems (and support our kiddos immune systems!) -- and a few great stocking stuffer ideas! Listen to our first interview with Brooklynn Episo...

Part 2 of 2, B+T interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. She he...

Fill your cup episode with B+T to remind you to take care of yourself first. B+T chat with Holistic Nutritionist and Toxins Specialist Brooklynn Heck about her top tips for filling your cup. Download the recipe here for free .  Listen to our first interview with Brooklynn Episode 25: Foods & ingredients to toss out . Subscribe to our podcast so you don't miss the next one! We’re here for...

B+T interview results-driven coach and consultant, Tracy Kennedy, who shares her amazing process to help us level up in our lives, personally and professionally. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader. Find out more about Tracy be...

Part 1 of 2, B+T interview Nicole Jaques (formerly The Bored Housewife PDX), the CEO of the Jaques house, a wife, mom of two, home cook, and avid entertainer. She was born in NYC, spent her teenage years in Sonoma, California, and now resides in Oregon. Nicole shows us how to make life a little more delicious through easy-to-follow recipes, cleaning hacks, hosting tips, and daily lifestyle. S...

B+T interview therapist Amanda Meyers on ADHD, and she shares her clinical experiences as well as her own personal experiences. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Amanda Meyers (she/her) is a licensed mental health counselor and certified nutritionist in WA state speciali...

Fill your cup episode with B+T to remind you to take care of yourself first. Barbara isn't feeling 100% and Tereza is getting ready for a much-needed vacation in this episode, which is a bit of a continuation from Episode 38: How to make everyone happy over the holidays and rock your own family traditions this season, this is from an IG live (posted here on IG). The holiday season can be overwhelm...

Fill your cup episode with B+T to remind you to take care of yourself first, with functional naturopathic physician Dr. Pamela Smith. Check out Dr. Pam's other interviews: Episode 27: Secrets to looking like a celeb during and after menopause Episode 3: Intro and fave patient type Episode 13: Secrets to optimizing sleep for you and your family Episode 9: Overcoming anxiety at every age ) Subscribe...

B+T interview Leadership Coach Christine Fiske about how to do it all without losing your mind. Being the CEO, Mother, and also working in some capacity, is a lot to handle in our busy world. Christine gives us the best tips to help us navigate through it with more grace and ease.  Find out more on her site , including her free 7 mindfulness boosters for leaders, or access to coaching, retrea...

Fill your cup episode with B+T to remind you to take care of yourself first. This is a bit of a continuation from the live chat last Thursday so if you didn't catch it, take a listen after this podcast episode ( posted on IG ). The holiday season can be overwhelming for many of us, especially as parents, but these parent-educator tips are so amazing! We’re here for you! So please leave a review in...

B+T interview Parent Educator Paige Dunbar about her family's journey through anorexia with her teenage daughter. This is part 2 so make sure to listen to part 1 from last week! Resources: Paige IG: @paiged_ https://www.nationaleatingdisorders.org/ https://christyharrison.com/ We're here for you! So please leave a review in the comments with topics that would be helpful to you and that you're inte...

B+T interview Parent Educator Paige Dunbar about her family's journey through anorexia with her teenage daughter. This is part 1 so make sure to subscribe so you're the first to know when part 2 is released next week! Resources: Paige IG: @paiged_ https://www.nationaleatingdisorders.org/ https://christyharrison.com/ We're here for you! So please leave a review in the comments with topics that woul...