Thriving Family Podcast

B+T interview Pelvic Floor Physiotherapist Lucia Mathieson about how to avoid peeing yourself especially if you've had children. This is an incredibly common issue that apparently impacts 25 million Americans and 50% of women (accordingly to stats from John Hopkins Mecicine and Mayo Clinic). Read more about Lucia below and at: https://movementsportsclinic.ca/our-team/lucia-mathieson/ Connect w...

B+T chat about connection snipppet from a Podcast Club live. B shares a story about a Mom that was having trouble connecting with her child. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sleep well every night! ⁠https://www.calmparent.net/sleep-well-every-n...

Fill your cup episode with B+T to remind you to take care of yourself first, with parent educator Nanette Brown. For more episodes with Nanette subscribe to our Baby Bumps to Little Podcast: https://podcasts.apple.com/us/podcast/baby-bumps-to-littles/id1652786650 . Nanette Brown has been a parent educator for over 15 years, and has raised 7 children, one of which was adopted. She hosts group class...

Minisode with Tereza on supporting this community, not just through Motherhood and parenting but also goals and what lights you up. Reach out to us by DM or thrivingfamilypodcast@gmail.com to share what lights you up and what you'd like next for yourself! We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free gi...

B+T interviews Cari Rose on the things we need in out toolbox when it comes to relationships, whether it's a partner, friend, parent, or work colleague. Cari even gives amazing examples of things to say to set boundaries healthy and more. Cari is a Transformational Life and Business Coach known for turning peoples' lives around, both personally and professionally. She works with CEO, celeb...

Minisode with Barbara on her story about pivoting out of a career in marketing working for others to becoming a podcast host. She shares how she met Tereza and their shared vision to positively affect people. We’re here for you, so please leave a review in the comments with topics that would be helpful to you and that you're interested in. See free giveaway info below! Get our free guide to sl...

Fill your cup episode with B+T interview Leadership Coach Christine Fiske bc she gets how hard it can be to sit still, as a former marathon runner and triathlete. Read more about Christine below. Listen to our first episode with her where she gives us tips for how to do it all without losing your mind: https://podcasts.apple.com/us/podcast/episode-39- doing-it-all-without-losing-your-mind-with/id1...

B+T interview entrepreneur, certified Clarity Coach and podcast host Jen Roth on getting clarity and all the benefits of tea! Jen is passionate about connection, health, and working with professionals and entrepreneurs, guiding them in determining their next lights-on steps and empowering them to make intentional choices. She has worked diligently to build businesses that strengthen communities an...

Fill your cup episode with B+T to remind you to take care of yourself first, with Therapist and Coach Caroline McGrath. Caroline is a Licensed Professional Counselor. In her Private Practice, she primarily has therapy sessions with pre-teens, teens, & young adults. She is also a Certified Junigan Life Coach, with a Success Mindset specialty, as a Mindset & Empowerment coach for moms and wo...

Minisode with Tereza following up on the last one where she shares how to help ensure a good sleep ever night, in anticipation of World Sleep Day. On the last episode she shares her personal story of when she's struggled with sleep and why (and why she's so vigilant about this topic including a full night of sleep with a new baby), and top tips for sleeping well. This episode has more important ti...

Minisode with Tereza where she shares how to help ensure a good sleep every night, in anticipation of World Sleep Day. She shares her personal story of when she's struggled with sleep and why (and why she's so vigilant about this topic including a full night of sleep with a new baby), and top tips for sleeping well.  Get the tips and amazing products Tereza shares for FREE: https://www.calmpa...

B+T interview Certified Breathwork Teacher, Life Coach and Healer Ana Lilia to help relax, not just for ourselves, but for teens and kids too! Also an opportunity to get a free gift card if you give us feedback - please email us at thrivingfamilypodcast@gmail.com. Ana Lilia is a certified breathwork teacher, life coach and healer leading thousands of people to intimately connect wit...

Fill your cup episode with B+T to remind you to take care of yourself first, with Kristi Batzer, a Holistic Nurse Coach specializing in somatic therapy. Also an opportunity to get a free gift card if you give us feedback - please email us at thrivingfamilypodcast@gmail.com. Listen to the first episode with Kristi here: Season 1: Episode 32: Overcoming anxiety, addiction and trauma with HeartMath a...

B+T interview Kara Osburn, a registered dietitian specialized in the treatment of eating disorders, bc it's Eating Disorders Awareness Week (#EDAW). Kara also recovered from an eating disorder herself, which she developed in high school and her parents were active in her treatment (and absolutely crucial to her recovery). She gets into all these things and more on this episode. Kara is a regis...

B+T interview Registered and Osteopathic Manual Practitioner Inge Bender, a leader in mind-body transformation across multi-disciplinary industries. She has a Kinesiology background, and is also a Chopra Health™️ Instructor, certified yoga instructor and Meditation teacher. Find out more about Inge and download her free meditation: https://www.ingebender.com/ . Connect with Inge on IG: https://www...

B+T love to share all the best tips and ideas for making life easier day to day for you and your family. Sometime the best ideas are from parents, especially our Mom friends!  On this episode Barbara interviews her Mom friend Jen Thomsen on her top tips for prepping for groups of adults and kids, with organizing to make our days and weeks run more smoothly, and connection. We’re here for you,...

B+T interview John Inverarity, Certified Emotion Code and Body Code Practitioner, and Chronic Pain and Mental Health Specialist. They love trying new modalities and sharing them with you, especially quick easy and effortless things that can help protect your peace!  John used Body Code to heal his own ailments many years ago and now uses these healing modalities to help his clients. Testimoni...

Minisode with Barbara on challenges with kids and tweens on when to skip sports or music practice for social events and hang out with friends, boundary setting, and so much more. We drop these minisodes to help remind parents that we're all going through a lot of the same things, and that we're here to support you through all the situations and all the feels! We’re here for you! So please leave a...

B+T interview Deb Rubin about how to reconnect with your partner after kids. But the advice she gives applies to all couples!  Deb is a Licensed Clinical Social Worker, and has been a Couple Therapist and Sexuality Specialist for over 15 years. She has worked with adults and adolescents for 20 over years in numerous therapeutic job settings as well as sexual health education. Her academic and...

B+T interview the cool family coach Sean Donohue on all things parenting like how to get your kids to rock doing chores. Sean is incredible at making parenting easier, from how to build lasting relationship with your teens to the secrets of getting your kids to take out the garbage. Learn more about Sean below. Listen to Part 1 of this interview with Sean here: https://anchor.fm/calm-parent/episod...

B+T interview the cool family coach Sean Donohue on all things parenting like how to get your kids to rock doing chores. Sean is incredible at making parenting easier, from how to build lasting relationship with your teens to the secrets of getting your kids to take out the garbage. Learn more about Sean below. Subscribe to our podcast to be notified when Part 2 of this interview with Sean drops....

Fill your cup episode with B+T to remind you to take care of yourself first. B+T interview Life Design + Mindfulness Coach, Kristin Svets to help guide us to cut the overwhelm, reclaim our happiness, and live with ease, purpose, and joy. Her many certifications include Advanced Certified Life Coach + Certified Professional Coach (CLC, CPC) from The Life Purpose Institute, Breathwork + Meditat...

Fill your cup episode with B+T to remind you to take care of yourself first. This episode gets into stats on the effectiveness of New Year's resolutions, which are not in our favor. This episode follows up on some of the other episodes from late last year and early this year about making positive change in our lives, easing into this year, and giving ourselves grace. It's all about decluttering an...

B+T interview results-driven coach and consultant, Tracy Kennedy on the best support for building confidence for adults, teens and kids. Over the last twenty years, she’s worked in many roles: personal & professional development coach, leadership & team consultant, course facilitator & trainer, product development & content creator, and leader.  Check out our first episode with Tracy: Episode 44:...

Fill your cup episode with B+T to remind you to take care of yourself first. Interview with therapist Amanda Meyers who explains the difference between self care and after care as well as specific things for parents with ADHD. Amanda Meyers (she/her) is a licensed mental health counselor and certified nutritionist in WA state specializing in eating disorders and trauma. Amanda earned her master’s...