Thrive in Life & Business

Today is my 7yr biz birthday! So I'm sharing the moments, the pivots, the highs, the lows... Enjoy!  instagram.com/tarapuntercoaching

Sales are the lifeline and blood of your business. If you don't have them, you have a hobby not a business. In this episode I cover 3 strategies and things to consider to help you close more sales! And if you aren't already in there, make sure you join my epic FB group for more tips, tools and trainings - Join it here .

My guest this week is Ellie Armiger, Founder of The Busy Mums Club, a coaching company and community helping mums with their mindset, confidence, limiting beliefs and reclaiming their power and identity. Ellie has been on an amazing journey herself, truly changing her entire life, self belief, confidence and attitude as a Mum through her own mindset journey. Seeing the huge transformation she had...

Todays episode is a replay of a live in my Facebook group (which you can join here if you aren't already in it). I'm discussing handling the highs AND lows of business. The flip side of growth, because if you aren't able to handle those, you'll either subconsciously block the results or you'll have the less than ideal circumstance happen and you'll want to give up or...

This episode gave me all the feels... Introducing this weeks guest, Tara Alexandra. Tara and I have been connected for a few years, she's been through one of my programmes and we are aligned in SO many ways, so I was mega excited about this episode. In it, she shares - how a photocopier moment changed her life - the fact that a healed woman can heal women - listening for guidance and answers...

Michelle Vroom is a business coach with more than 15 years of marketing & PR experience with nonprofits, agencies, and big corporations. Now she helps small business owners grow to 6-figures with more freedom and peace, all through effectively managing, running and nurturing her Facebook group which has grown to over 7,000 members.  Michelle believes every woman entrepreneur should be able to...

There is a wildly different energy and intention between there not being enough and desiring more. In this episode, I explore all, as well as how you can shift your energy, get yourself into a place to manifest epicness and the importance of recognising which energetic frequency you're in. Plus if you're ready to take control of your beliefs around money and energetic frequency once and...

There will be moments in life and business where you find yourself denying yourself of things. Joy. Desires. Growth. Success. Money. Happiness. But denying those things will never let you get them. So in this episode, we pick that right apart! Looking at what you're denying, why and how to shift out of that limiting mindset. If you love this episode please do take a screenshot, share and tag...

My guest today is Alinka Rutkowska. She is the CEO of Leaders Press, a company that creates books for entrepreneurs and launches them to best-seller status, with a 100% success rate. In this episode, she shares how to write a book, how it can help with your bigger mission and impact in the world, plus how to handle stressful and difficult situations and the mindset practices she commits to daily....

My guest this week is Niyc Pidgeon, founder of multi million dollar coaching brand Unstoppable SuccessⓇ and Creator of the Positive Psychology Coach Academy CertificationⓇ. Niyc was also my coach from October 2018 for 12 months and is the reason I'm so obsessed with mindset work! My world has shifted radically since then so I'm thrilled to be joined by Niyc to discuss that journey, as we...

This is a conversation with a difference... Money mindset as you may not have heard about it or thought about it before. My guest this week is Dr Deborah Fryer PHD, a money mindset mentor, spiritual business coach, and creator of the Anatomy of MoneyTM system for holistic wealth and well being. She helps heart-centered entrepreneurs breakthrough subconscious mental, emotional and financial blocks...

In this weeks episode, I'm joined by Serena Samra, a business and mindset coach. We discuss - the mindset shifts you go through as you scale - how stepping into the version of you who is already successful can transform your biz - how creating a graduation ladder and focusing on your current clients will help you grow - the importance of simplifying things! Connect with Serena at the links be...

My husband, Si and I are opening a farm shop! In this episode I tell some of the backstory, what to expect and how it'll work! Hoping to get Mr B on the podcast soon to tell even more about it! Bennetts Farm Shop is 🌳A self service retail outlet situated on our farm in The Cotswolds 🥛Proud to celebrate local, sustainable, fresh produce from artisan suppliers 🐃Home to our grass fed Aberdeen...

In a world where we can buy practically anything online and get it the next day, we've become very impatient. We want everything yesterday and in many cases are not willing to wait or work for it. I've seen this across 3 main areas in business -  Mindset Sales Growth In this episode, I explore all and how you can re-wire that belief, take the consistent action and  how we could all benef...

In this episode, I speak with Sian Phipps, The Equestrian Confidence Coach and fabulous long standing client of mine. We speak all about The Confidence Code, the 3 step framework that Sian uses to guide her clients towards a more confidence outlook, as well as the importance of resilience in life, the ability to bounce back, how to re-frame a 'problem' as something to work through and ho...

In this episode, I interview my coach of the past 11 months, Iva Paleckova. Not that long ago, she was a single mom living on food stamps facing fear and uncertainty, but she took control and scaled her business really quickly. But, 2021 proved to have it's fair share of difficult situations, all of which have come with a powerful positive learning and personal growth. I've been really o...

Your past is just that, your past. Yet so many women in business try to move forwards while clinging onto their previous identity, beliefs and story. My guest this week is Andee Scarantino, mindset and transformational coach and host of the Get The F*Ck Off podcast. In this episode we explore how to change your life, re-writing your story and how to take control of your identity. It's gold......

The third and final replay from the M3 Extravaganza, let's talk Marketing!  The last but by no means last M of the M3! I covered - The 2 things that need to come first to sell on social The beauty of you being you Who are you actually speaking to? Why focusing on quality over quantity will help every time The thing most people miss with social If you have any questions or takeaways, simply dr...

Todays podcast is a replay from day 1 of a free coaching event I ran last week, the M3 Extravaganza! I discuss all things money (money-making, pricing, sales), money-mindset (your beliefs about money) and manifestation and crucially for it all, the energy you're in when you do any of these! Remember, money doesn't change you, it amplifies you  Your homework -  - Start recognising your be...

Todays podcast is a replay from day 1 of a free coaching event I ran last week, the M3 Extravaganza! Day 1 was an action-packed session all about your mind and mindset! In this session, I cover - what a strong mindset really is - how it will help you progress with the dream you desire - how you can be more confident immediately  - how to handle fear and still move forwards  - how you can start to...

In this weeks episode, my guest Sarah and I discuss all things mindset, spirituality, the Universe and we dive into a Human Design reading she did for me (spoiler alert, it blew me away!) Connect with Sarah on IG here: https://www.instagram.com/fenellacoaching/ Plus do drop her a DM if you have any questions or would love to book your own Human Design reading - it'll truly help you manifest q...

A question I get asked a lot is around various coaching offerings. So I thought I'd condense all into this podcast episode! I've also put various links into the show notes below! Happy listening! 00:36 The Spritz Success Accelerator Check out the Spritz Success Accelerator here and be sure to join the wait list here . If you'd like to see if this is for you, please fill in this form...

Today I'm joined by Sarah Leather, Business & Mindset Mentor helping female coaches and practitioners to create a simple but highly profitable business. She is a champion for women in menopause & sees this time as the start of their prime, not their decline. We talk about the importance of looking after YOU so you can run the best business ever plus some epic marketing strategies you...

I know you desire more! More freedom, opportunities, joy, love and flexibility, but so often, limiting beliefs, the 'who am I' and self guilt holds you back. In this episode, I'm saying a big fat NO to all of those. We're talking about - how to craft your dream - the first steps to follow your heart and set up the business - the importance of taking action And so much more! If...

Self belief is the magical potion of the mind that can either help you thrive, or can hold you back. In this episode, we explore how you can start to re-wire your subconscious mind to boost your self belief and the importance of one key thing to form a new paradigm. If you'd love to improve your self belief, get clarity on your goals for the year and have a serious dose of inspiration to make...