Tara Punter
Thrive in Life & Business
Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman. Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business. Be sure to follow on Instagram @thethrivingbusinesswoman
Where to listen?
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Episodes
150: The prosperity approach with prosperity & success coach Allyson Chavez 23.01.2023 32:10
Oooh I loved this conversation! Allyson is a prosperity & success coach for ambitious, God-centered women. She teaches them how to get phenomenal results with ease, bending time & space, achieve their goals without hustle or grind, & how they can reshape their reality in feminine energy (no more constant pushing)! She is a sought-after speaker on mindset, prosperity, universal laws and...
149: Working with a coach or mentor: what to expect, how it works, how my clients use my programmes & what you need to know 16.01.2023 28:48
This is a bit of a behind the scenes conversation today. Over the years, I've had so many different types of clients, in terms of how I support them, what they desire from my programme, how they use the container and so much more. So in this episode, I'm spilling all including - How I personally work with my coaches and mentors - The different types of clients I work with - How differen...
148: The Wealth Method™ - The four step formula to go from being a money maker into a wealth creator with Izabella Gorré 09.01.2023 39:24
Izabella Gorré is a well respected Business & Money Mentor whose work has touched thousands of business owners around the world. She supports service based entrepreneurs in scaling their business via result driven strategies and has collectively supported her clients in generating over £4.5 million in new revenue in the past 4.5 years. Her mission is simple and shines through everything she do...
147: The importance of reflection 08.01.2023 7:06
It is SO important that we reflect on our years and months before moving onto the next. In this episode, I explain the why and the questions you can ask so you can reflect on periods of time from the right mindset and approach. If you've loved this episode, please do let me know on social! https://www.instagram.com/tarapuntercoaching/ http://www.tarapuntercoaching.co.uk/links/
146: My biggest learnings of the year 19.12.2022 27:50
This is the most perfect time for reflection, and with reflection comes the chance to find learnings and see how things can be improved on next year. In this rather open and honest conversation, I share my 5 biggest learnings from the year and how they've helped me achieve what I have. Connect with me on Insta here . https://www.tarapuntercoaching.co.uk/
145: Embodying your next level with Tracy Litt 12.12.2022 28:55
Tracy Litt is a sought-after success mentor for visionary women leaders that are navigating huge paradigm shifts and elevating into the next level of themselves, so they can seamlessly generate the next level of their impact, wealth, and holistic success. In this episode, we explore what it really means to embody your next level self, why connection and visualisation is key to the action and how...
144: Grief 05.12.2022 21:35
A slightly different type of podcast today... As requested by one of my amazing clients, this episode is all about grief, my experience with it, coming out the other side and handling it as a busy business owner. I hope this episode gives you comfort if you're struggling or going through grief. It will get better, you've got this. Tara x instagram.com/tarapuntercoaching
143: What You Need to Know Before Scaling Your Service Based Business with Boss Project 28.11.2022 34:10
Today I'm joined by Abagail and Emylee, of Boss Project. They are the business fairy godmothers of the brand and the hosts of the chart-topping podcast, The Strategy Hour. They’re internet-famous for their program, Trello for Business, which breaks down boring and complicated systems into bite-size chunks. In this episode we explore - How to Get $60k Additional Revenue in 6 Weeks Without New...
142: Improving your relationship with sex & intimacy expert Lottie Passell-Syms 21.11.2022 26:51
Today's guest is a little different! It's the first time I've had a guest on the show who specialises in sex and intimacy, and who better than the very fabulous Lottie Passell-Syms. While I personally haven't worked with Lottie, I've had the pleasure of knowing her for some time, she also attended my retreat, so I can certainly vouch for what a wonderful woman she is. Lott...
141: Overcoming Limiting Blocks for a Healthier Version of Yourself with Christina of Wise Woods Hypnotherapy 14.11.2022 30:39
Today my guest is Christina of Wise Woods Hypnotherapy. Christina is a licensed Rapid Transformational Therapist®, Certified Hypnotherapist, Empowerment Coach, and Reiki Master. She combines her background in corporate leadership along with her life experiences in dealing with trauma and abandonment to empower other women to trust their intuition and set themselves free of self-doubt. In this epis...
140: How to end the year or your month on a high! 07.11.2022 28:32
Today's episode is a replay of a Facebook live I did in my private FB group, which you can join here . This replay was all about ending the month or the year on a high. We looked at mindset, energy, your offer suite and Black Friday. It's handy for any time of the year, not just the time it was recorded live. Connect on Instagram . Like on Facebook . Check out the Tara Punter Coaching we...
139: From Chaos to Clarity: How to systemize your business for creativity & freedom. 31.10.2022 34:30
Yvonne Heimann is the CEO & founder of AskYvi.com and the leading ClickUp evangelist, as well as a passionate Business Efficiency & Scalability Consultant, Mindset Coach, NLP Master Practitioner & Speaker. Using her knowledge of over 15 years running multiple businesses, she helps her clients organize, strengthen, and streamline their businesses into profitability and success. In this...
138: Instead of thinking "what makes you different", try this! 24.10.2022 7:25
I hate the question "what makes you different!?" In this episode I'll explore why plus share 3 much better questions you can ask yourself which will help with your content creation, brand and signing dreamy clients! Check out my website here . Subscribe on YouTube here . Like on Facebook here . Follow on Instagram here . Book your complimentary strategy session here.
137: Developing discipline as a business owner 17.10.2022 7:22
Discipline is one of the most important traits you need to develop if you want to thrive in business. It's the difference between you smashing your goals, feeling accomplished and having epic boundaries and, well, not... I personally love this quote "self-discipline means establishing an authority over one'w own habits, routines and priorities, and not being under their control"...
136: 3 Steps to Reposition Your Business for High-Quality Clients with LaTisha Styles 10.10.2022 18:06
Do you feel like your business could do with a refresh so you can sign consistent, high quality clients? My guest today is LaTisha Styles, an Online Marketing Certified Professional® and the Founder & CEO of You’ve Got Clients® a marketing consultancy agency helping coaches create and fill their coaching programs with high-ticket clients. LaTisha is also a Psych-K® Facilitator who helps entrep...
135: Using the 3HQ for creating abundance with transformational coach Hilary DeCesare 03.10.2022 48:50
My guest today is Hilary DeCesare, an award-winning Transformational-Neuro Certified Coach, CEO of The Relaunch Co., featured speaker in The Silicone Valley and an author, among many other things! Her commitment is helping women fire up their lives, through re-launching themselves as their best possible version, all through her 3 step framework, 3HQ. In this episode we explore just how you can re-...
134: I'm back! Learnings, lessons & blessings from shitty times 26.09.2022 20:03
Hey hey! I'm back! If you're an avid listener of the show, you'll have noticed a period of silence for some time now. In this episode I explain all, plus how to navigate and handle tricky situations & difficult times. As ever, if you loved this episode please do take a screenshot and share it on your social, tagging me @tarapuntercoaching Let's connect! Website - https://ww...
133: Client story, how Nicky has 160 clients in her rolling membership 15.08.2022 13:56
Todays episode is a recording of an Instagram live where I'm joined by my client Nicky of Nicky T Fitness. She's a personal trainer and coach who joined The Magnum Mastermind in October 2021, before we launched her brand new Unlimited Class Pass in January. Now, the membership has over 160 dream women in, a number that grows organically and easily every month! Connect with Nicky on Insta...
132: How to go from invisible to irresistible in the workplace 08.08.2022 37:19
This episode is a little different as it's focused on the employee rather than the business owner! Today, I'm joined by Chellie Phillips. Chellie is a sweet-tea-sipping, sassy Southerner with a passion for helping dynamic, career-minded professionals stand out for all the right reasons. She’s a coach, corporate trainer and motivational speaker, as well as the author of two books: When In...
131: Anything Is Possible 01.08.2022 16:29
Day 1 of a month of lives! I truly believe that ANYTHING IS POSSIBLE and I'm here to help you believe it too! Over the whole month of August, I'll be going live every day on my IG, FB personal profile and FB business page helping your step into this belief too, so you can create magic and epic manifestations. Make sure we're connected across these 3 places so you don't miss a t...
130: Feel the emotions and find the opportunities, in every moment, with trainee counsellor Nadia DiLuzio 01.08.2022 43:59
Trainee counsellor with a personal passion for a positive mindset and mental health awareness. She's been on her own mindset and confidence journey for some time, putting it to the test with various challenges over the past few years, including more recently, learning and coming to terms with losing her hearing. She volunteers for the mental health charity Shout, a free 24/7 text support opti...
129: The 2 most important currencies 25.07.2022 18:12
In this solo episode, I'm exploring the 2 most important, potent and valuable currencies that we have... And it's not what you think! If you loved this episode, please do subscribe, leave a review and take a screenshot and tag me on social @tarapuntercoaching. As ever, if you have any comments or questions, please do drop me a message on socials! https://www.instagram.com/tarapuntercoach...
128: How equine facilitated coaching can help you access your next level 18.07.2022 47:25
This weeks episode is with Alex Strobel, a transformational life and mindset coach who specialises in empowering her clients through energy work and trauma release. After five years of working predominantly on the mindset and confidence of equestrian women, Alex has now branched into the world of in person equine facilitated coaching and learning, with this new string to her business, Equi–Reflec...
127: Struggling VA to Superstar VA! How Lara built her VA biz to 6 figures 11.07.2022 45:01
My guest today is Lara, founder of Superstar PAs, and them team that support me in running my business! Lara left home at the age of 16 following a turbulent childhood and fell into a career in Financial Services where she stayed until she set up her own Worldwide Virtual Assistant business in 2015, called Superstar PAs. During her time in the corporate space, she undertook a number of professio...
126: How can fitness help you grow your business, with Nicky T Fitness 04.07.2022 49:20
This week, I'm joined by my client and personal trainer, Nicky, of Nicky T Fitness. In this episode, we explore - how working your body frees your mind - how a strong body + strong mind = energy - the importance of taking action when you're scared - short term pain for long term gain works - why habits + consistency are always key If you loved this episode, please do subscribe and make s...
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