Thrive in Life & Business

Today's episode is day 10 of 31 to Thriving and I'm sharing a very simple, underrated sales strategy that truly showcases the work you do. Implement and enjoy!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you...

Today is day 9 of 31 to Thriving - Positive versus negative expectation - "you get what you expect" - expect miracles, expect things will work out for you, expect the sales will happen then take action in that mindset!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action requi...

Today is day 8 in my 31 day coaching experience, 31 to Thriving! Today I share two things have been key for my journey in sales -  1. promoting my offers more consistently.  2. gratitude for EVERY SINGLE SALE.  Not just the big ones or mind blowing launches, every single sale. Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing...

Today's episode is day 7's training of my free 31 day coaching experience, 31 to Thriving! Let's talk mindset, strategy & brand awareness about what to do when you promote and nobody buys. This changed SO much for me years ago. Enjoy!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and th...

Today's episode is day 6's training of my free 31 day coaching experience, 31 to Thriving! Let's talk about the impact your mind has on your content, sales & your brand. This is everything - I'd listen twice if I were you 😝 #yourewelcome Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand buildin...

Today's episode is day 5's training of my free 31 day coaching experience, 31 to Thriving! We're talking instant versus delayed gratification, what our brains crave, dopamine & what is really required to build a thriving brand. Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courag...

Today's episode is day 4's training of my free 31 day coaching experience, 31 to Thriving! Let's talk failure and how it gets tangled within our identity. Time to de-tangle results and actions from our identity and find the positives and wins in EVERYTHING - yes, I mean EVERYTHING!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, mo...

Today's episode is day 3's training all about how your mind works, which is part of my free 31 day coaching experience, 31 to Thriving! Mindset work has changed my life more than I can even put into words! Plus a little visit down memory lane to 2018 & 2019!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, br...

Today's episode is day 2's training of my free 31 day coaching experience, 31 to Thriving! And it's landing on the exact halfway point of 2026. ONE decision can change the entire trajectory of your year... LFG! Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required...

Today's episode is the audio from day 1 inside my free 31 day coaching experience. Over the next 31 days, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start...

Today's episode is a replay of session 1 inside my free 31 day coaching experience, 31 to Thriving 2.0.  Over the next 31 days, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountabilit...

Today I am joined by a client of mine, who has two businesses! Harriet has both a marketing company and is a musician! In this episode we discuss  - failing  - perfectionism - finding your people  - getting yourself in the right spaces  & so much more!  Connect with Harriet on Instagram here - I Do Social & Harriet Flather Harpist . If you'd love to learn more about the work I do, che...

Today I am joined by one of my previous clients, Shona from Lilac HR. This is a fab episode that could easily be part 1 of 2 where we discuss  - building your business your way  - cowboy boots and red wine  - running a business while navigating divorce & challenges  - resilience  & so much more!  Connect with Shona on Instagram  or  check out her website here .  If you'd love to learn...

In today's episode we talk about the power of putting pen to paper, and specifically brain dumps, journaling, visualisation and the power of a list!  Make sure you register for 31 to Thriving here , it's a free 31 day coaching experience to help you thrive not just survive, in your life and in your business! If you'd love to learn more about the work I do, check out my website here...

Today I am joined by one of my previous clients, Ben Martin from Thrive in Farming. Ben first reached out to me in the summer of 2023 and had a brilliant idea and vision for what he wanted to create. Fast forward to 2026 and he's building the country's first network for farm staff, is innovating the Agricultural recruitment space and is paving the way for protein focused lunches!  In thi...

Today's episode is POWERFUL! Let's talk phone usage, dopamine addiction, how social media is like a slot machine, sleep, comparisonitis, habits & boundaries plus I share my own boundaries with my phone including do not disturb function, notification usage, app usage and how I protect my own brain. This is the article I referenced in the episode. If you would like to join 31 to Thrivi...

Today, I am thrilled to interview one of my clients, Luisa Krayem. Luisa is an expert in permanent make up and medical tattooing, and from her Cotswolds base helps her clients feel more confident from the inside out, whether they're navigating menopause, divorce, loss of confidence or have been through treatments such as chemotherapy. Check out her work, services and more about her business o...

Today marks 9 years since I hosted my first ever coaching session! In this episode I share the learnings that helped that become possible plus some key things you can consider in your own journey. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on In...

Today's episode is future self visualisation with a hypnotherapy technique brought in! Download so you can easily listen back to regularly and get ready to manifest all you desire and more!  If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Ins...

You can have the best strategy in the world and still feel like you’re pushing a boulder uphill if your inner dialogue is full of doubt. In this episode, I share a replay from my free Stand Out and Scale experience, starting with the real foundation of sustainable business growth: mindset, identity, and leadership. If you’ve ever thought “I just want the 10K months, why am I doing mindset work?”,...

This week I am joined by one of my amazing clients, who has had the most incredible start to her business journey. She first joined my world as a client when I did a multi-day virtual workshop during the pandemic, all about mindset. She was instantly hooked. In 2024, she messaged to say she was ready to start her business and wanted some 1:1 coaching to get started. She has truly hit the ground ru...

Something shifts before it makes sense on paper, and I’ve learned to trust that feeling. It's a feeling I adore... Momentum. When I’m on the edge of momentum, it’s not just about doing more, it’s about protecting my energy so the right actions actually land. I talk through what it looks like to hold a “mixed bag” week as a coach: clients hitting huge cash milestones alongside real life challe...

I am VERY excited to share this conversation with property expert and author Sarah McDermott. I first met Sarah when we were both speaking at Magnetic Millions last year. When she shared her story from the stage, I was hooked, and knew I had to get her on the pod.  In this very real, very raw and very honest episode, Sarah shares her journey from private investigator to property, how she navigated...

Are you in the driver's seat of your mindset, your offers and your brand positioning? Or are you wafting along in the passenger seat? Check out Behind the Book: Mindset Club here if you're ready to get back in the driver's seat with your mindset, self-belief, confidence & conviction. If you'd love to learn more about the work I do, check out my website here . If you have an...

My guest today, Sue from Sue Richards Coaching, has a very interesting background that blends accountancy with being a Nutritionist and personal trainer. Today, she uses her knowledge and passion in the areas of numbers and health, as a coach to help her clients create thriving businesses, but crucially, without burnout. Check Sue out on Instagram here. If you'd love to learn more about the w...