Tara Punter

Thrive in Life & Business

Business EN ↓ 332 episodes

Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.  Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business. Be sure to follow on Instagram @thethrivingbusinesswoman 

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Tara Punter

Category

Business

Podcast website

www.buzzsprout.com

Latest episode

Oct 26, 2026

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Episodes

320: Navigating stages of change 26.10.2026

This week, I'm talking all about managing and navigating change, including  - certainty versus uncertainty - feeling out of control  - change you have control over versus what you don't Join me at The January 2027 Kick Off Live Event , on Friday 8th January in Oxford. Tickets are £197 until 31st October. Get your ticket here . This is a high vibe day of mindset, goals, vision and strateg...

319: AI Made Easy with Emma Michael 12.10.2026

On the show today, I speak with AI Trainer and Business Strategist Emma Michael all about how AI can help you save time, make money and grow your business. Her approach is simple, easy and effective and she loves helping non-techies utilise AI in a way that feels good for them.  In this episode, we discuss  Her 3 C’s framework to get the most out of AI  How you can blend AI and strategy to get res...

318: The journey of writing my book, Magnificent Mindset 05.10.2026

Magnificent Mindset is now out in the world! The second, updated edition went live to the world on Friday and is currently #2 in the Hot New Releases category! You can get your copy of either the e-book or paperback here . Let's get mindset work into the hands of more good hearted humans!  If you'd love to learn more about the work I do, check out my website here . If you have any takeaw...

317: You'll always get through + a catch-up after an unplanned podcast hiatus! 28.09.2026

No matter what, you will ALWAYS get through the pressure you put on yourself and your never-ending to do list!  Let's catch up after event, book launch, Ibiza, potentially broken ankle, pressure, deadlines and more!  If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman....

316: One room changes *everything* 08.09.2026

I have attended SO many events and got myself in so many rooms over the years and the truth is, they've all given me something. In this episode, I share what those things are, the doubts and fears I felt before getting myself into the room and why I'm such a big believer of getting myself into these high level, high vibe spaces.  It really does build deeper connection and collaboration t...

315: Managing your mind in busy season 31.08.2026

It seems many people are in a wildly crazy busy season right now, myself included, so I wanted to share some things I do to manage my mind during busy season so your mind can continue to have your back and support you.  Get your ticket for Magnificent Mindset Live here . If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please...

314: Duality, losing your North Star, following nudges from the Universe and re-building with Victoria Knowles-Lacks 24.08.2026

This episode is one of my favourites ever, where I have a real, raw, honest and heartfelt conversation with one of my favourite humans, Victoria Knowles-Lacks. Victoria has an incredible story, has achieved many incredible things, built a 1,000-strong membership, sold all of her things and packed her life into two x 25kg suitcases and is now on a real mission to build a movement around becoming Th...

313: Protecting your mind and energy no matter what season you're in 17.08.2026

It's busy season in TP land, but even so, I'm still protecting my mindset and energy. Join Magnificent Mindset Live here . If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! Yo...

312: Navigating fear and self-doubt 10.08.2026

Fear and self-doubt will always be present - your job is to feel them and still choose to rise, take action and do the thing!  Join Magnificent Mindset Live here . If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear yo...

311: Day 31 of 31 to Thriving: The final audio - anything is possible 31.07.2026

And that is a wrap on my free coaching experience 31 to Thriving!  If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here .   See you next week for another episode! Don&...

310: Day 31 of 31 to Thriving: Letting go of negative emotions in sales, pricing and money tasks 31.07.2026

Today's audio is a replay of the final group coaching call in 31 to Thriving, all about your mindset and energy when it comes to your money, sales and pricing. In my 9 years of coaching, I have noticed three very sneaky unwanted emotions that have a negative effect on all things money management. In this training, we re-frame them, and I share three exercises to help you shift out of these le...

309: Day 30 of 31 to Thriving: People don't just buy your logo 30.07.2026

Your brand isn't just your fonts and logo... It's built on an emotional connection. Emotion + connection = raving fans who buy EVERYTHING! Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in...

308: Day 29 of 31 to Thriving: Taking action, finding your North Star and trial reels! 29.07.2026

Today's audio is a little Q&A and a mention on action taking!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start to the...

307: Day 28 of 31 to Thriving: The easiest sales strategies EVER 28.07.2026

Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start to the second half of the year!  Enjoy!  If you'd love to learn more about...

306: Day 27 of 31 to Thriving: The shift from surviving to thriving 27.07.2026

You didn't start your business to just be surviving... It's time we shift into thriving!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability...

305: Day 26 of 31 to Thriving: Nerves aren't a bad thing 26.07.2026

Nerves prove you care - nothing more!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start to the second half of the year!  Enjoy! ...

304: Day 25 of 31 to Thriving: Sales lessons from my Sonos sound system 25.07.2026

Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start to the second half of the year!  Enjoy!  If you'd love to learn more about...

303: Day 24 of 31 to Thriving: Behind the scenes sales 24.07.2026

Behind the scenes sales - one of my fave ways to sell! If you've got complacent with selling and are purely relying on social media, listen to this! It is gold if I do say so myself!  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Th...

302: Day 23 of 31 to Thriving: Your next biggest client could be one moment away 23.07.2026

You never know when your next client, highest payment client or next sale is going to drop into your world. You could be ONE action away from changing the trajectory of your life... WHAT A TIME TO BE ALIVE! 😍 Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own...

301: Day 22 of 31 to Thriving: Using negatives and challenges for power 22.07.2026

Today's audio is all about using negatives, triggers and challenges for power! Let's talk flopped launches, client things, burnout and general life and business mishaps! Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving he...

301: Day 21 of 31 to Thriving: Treat your sales like the restaurant you love 21.07.2026

Sales things you can learn from restaurants you love, an all inclusive holiday and films you think everyone should see 😝 This is an underrated training FYI 😏 Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd lik...

300: Day 20 of 31 to Thriving: Delay on doing what you want to do 20.07.2026

The longer you delay the things, the harder the things are! Plus being ready, doing the thing that scares you and just taking action! Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask...

297: Day 17 of 31 to Thriving: The radio show of success 19.07.2026

Every day I invite you to know this; 🚀 Your subconscious mind doesn’t care what you desire, it wants to keep you safe. 🚀 There are two radio frequencies you can play - tune in carefully  🚀 Your dominant thoughts are imperative here 🚀 Focus on the desire and feel good, let go of focusing on the lack of the desire and therefore feeling bad. Throughout the 31 days of July, I'll be dropping d...

298: Day 18 of 31 to Thriving: Being challenged by the universe 19.07.2026

Today's audio is about navigating and overcoming challenges that we face.  Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start...

299: Day 19 of 31 to Thriving: Trusting yourself with sales, offers & content 19.07.2026

Trust yourself - with pricing, events, content and decisions! So often people waste so much time, energy, clarity and bandwidth second guessing themselves, it's time to trust ourselves!! Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind!  Join 31 to...

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