Thrive in Life & Business

I've recorded a special, one off episode talking all things mental health. Hope this helps wherever you're at right now. Tara x instagram.com/tarabestcoaching

Just days after the 3 year anniversary of launching the Tara Talks podcast, I'm announcing that I'm taking a Summer break! Listen to this to find out why and when I'll be back! And if you missed the announcement, I've re-branded and am now Tara Best Coaching! Lots of changes going on behind the scenes now to embrace the next phase of my coaching business. Make sure we're c...

Christina Bernhard is the owner of a paid ads agency, that helps female coaches and course creators amplify their message and impact through digital paid advertising. In this episode, she shares her journey from working in the marketing team of a legal firm, to setting up her own business, plus the challenges, struggles and boundaries she's had to put in place to create the life and business...

 Client case study - Nicky T Fitness Nicky enquired to join The Magnum Mastermind in September 2021, and after conquering the fears of investing in herself at a high level for 12 months, she joined in October 2021. I remember her vividly telling me, that I have to help her make her investment back (of £895 per month) by month 2. #ChallengeAccepted We did more than that, and within a couple of mont...

It's may birthday week! And that always means much reflection on past birthdays, what I've done, achieved and manifested since the last birthday & what growth I've had over the past few years of birthdays. So, let's dive into an honest conversation about reflection and how you can handle the highs and lows of life. As ever, if you have any questions, just drop me a message...

The attitude you have towards yourself, your life, your business, your mindset & so much more really will have an impact on your self belief, the action you take and the results you get! So let's have an open & honest conversation about how that can be stifling your progress! www.tarapuntercoaching.co.uk 

In this weeks episode, I explore seasons - seasons of life and business, and what the various seasons actually mean for your workload, diary, investments and sales! If you love this episode, please do leave a review and make sure to subscribe so you never miss another episode! www.tarapuntercoaching.co.uk https://www.instagram.com/tarapuntercoaching/  

My guest today is Shelly Najjar, a Registered Dietitian Nutritionist and a Certified Intuitive Eating Counselor, who also has a Masters degree in Public Health Nutrition. In today's episode we explore - The importance of heart vs head awareness - The tongue, body, brain alignment to take control of your cravings - The most valuable question to ask yourself  - The behavioural modalities keepin...

My guest today is Lee Chaix McDonough, the founder of Coach With Clarity, where women in helping professions discover how to combine their talents, experience, and intuition with a powerful coaching methodology, so they can create a flexible, meaningful business that serves their people and supports their families — without selling their souls. In this episode we discuss - * What are the 3 Ms? * H...

My guest this week is Dena Patton, the owner and founder of Dena Patton Coaching and Training. Dena has been an elite business and mindset coach for the last 20 years, working with thousands of world-changing, purpose-driven entrepreneurs to help them become a Great CEO as they build their business, revenue, impact and leadership. She helps business owners to transform 3 key areas of business from...

You don't need another strategy, another launch or to design another offer. You need to look inwards... And work on your subconscious mind. WHEN you've nailed that, you can then look at your strategy, with the self belief that your strategy will work! That's when the sales and success lands! So hit play on this episode and let's dive in!  The Spritz Success Accelerator starts 1...

The Spritz Success Accelerator - all you need to know about my flagship 12 week group programme to help you learn how to create a life & business you adore...  It will help you... - Feel more confident & improve your self belief  - Feel good about your pricing & offers - Know how to market yourself & your biz - Earn the money you want to in a way that feels good!  & so much mor...

My guest today is Heather Steinker, she is the founder of Chaos n Cookies, a company that helps simplify the systems in your home and business so you can feel calm and in control, even when chaos strikes. In this episode, we explore - How to simplify your systems in your home and business - How it can really help in an unplanned emergency - What to include - The importance of knowing your home and...

In the final free masterclass of the week, I am talking all about growth. This masterclass follows the previous 4 masterclasses of Belief, The Money Tree, Connection and Cash. Growth in the world of mindset & personal development Growth in the world of your audience & marketing Growth in the world of your sales Come and join my FB group here for all the video replays, links + a weekly trai...

This is a replay of a free masterclass I have hosted this week, and this is called Cash! This is the 4th of 5 free masterclasses this week.  This masterclass is all about sales, customer journey, your offer suite and selling on social! It blends the strategy with the subconscious mind, which I always love doing! You can also join my Facebook group where you can find the video replays as well as jo...

Welcome to the third of my 5 free masterclasses in masterclass week! Today's conversation is all about connection and the importance of it when creating your dream life and business... In this masterclass replay, I talk about connection to your vision, your goals and your audience! Plus the bonus work is  What is your ideal day? Ideal week? How can you contribute to a better world? Write a po...

This is the recording of day 2 of 5 free masterclasses being held in my private Facebook group!  Day 2: The Money Tree  In today's masterclass, I discuss money, money mindset and your beliefs and feelings about what you believe about money. I explain what a physical representation of a money tree actually means and how you can use that to your advantage plus led a conversation about your ener...

This episode is a replay of a live free masterclass that I ran over in my private Facebook group. This is the first of 5 free masterclasses, from Monday 13th February 2023. Day 1: Belief In this masterclass, I shared how you can manage fear and imposter syndrome so that you can start to believe in yourself a little more! Plus the bonus work -  In what area do you believe in yourself? Don't ta...

My guest today is Dr Alka Patel, an award-winning international speaker and a TEDx speaker. Her TEDx talk "Health is a Verb, Not a Noun" evokes the emotion behind the need to embed health as a skill. She’s a Lifestyle Medicine Doctor, Longevity Coach and GP. She is also the Founder of Lifestyle First® - where healthspan meets lifespan- and also Creator of The Lifestyle First Method®- a 1...

In the final episode of this mini bonus series, I'm proud to share a guided meditation to help you get through the day. Meditations like this have been key for me when I've felt stressed, overwhelmed, out of control or have been in a funk. This mini bonus series has been created in line with my #1 best selling book, Magnificent Mindset, which helps you understand the science and the why...

Ready to flood your mind with good stuff? This affirmation meditation has some of my favourite affirmations. Tune in, let them sink into your mind and enjoy! This is bonus episode 4 out of 5. These 5 bonus episodes are all aligned to the teachings in my brand new #1 best selling book, Magnificent Mindset: How to start your day the Best way, written by me, Tara Best. The book explains how our minds...

Welcome to the third in this bonus series of guided meditations and visualisations! These are to celebrate the launch of my brand new #1 best selling book, Magnificent Mindset: How to start your day the Best way, by me, Tara Best, which explains their science behind meditation and visualisation and how you can use these tools to help you achieve what you desire. This meditation is all about smashi...

This week I'm continuing to share some bonus visualisation and meditation tracks that have been created in line with my new #1 best selling book, Magnificent Mindset. In this book I explain the science behind many mindset tasks, including being able to take control of your mind, remove what's been holding you back and help you get yourself into a positive, desired state. This guided medi...

This week I'm proud to share some bonus visualisation and meditation tracks that have been created in line with my new #1 best selling book, Magnificent Mindset. In this book I explain the science behind mindset tasks, of which visualisation was one. This guided visualisation will help you connect to your future self, the version of your that has it all figured out, has achieved what you desi...

My book is LIVE ON AMAZON!!!! I can't quite believe this... It's available as an e-book to start with (which you can read on the Amazon app, or on a Kindle) and then will be live on Amazon as a paperback next Monday, 6th February! Since launching at 9am this morning, I'm so proud to share that I've become a #1 BEST SELLING AUTHOR in an amazing 7 categories across the UK and Aus...