Tara Punter

Thrive in Life & Business

Business EN ↓ 301 episodes

Welcome to Thrive in Life & Business, the podcast hosted by International business coach, mindset mentor, #1 best selling author of Magnificent Mindset, positivity queen and lover of Veuve Clicquot and a swear word, Tara Punter, Founder of The Thriving Business Woman.  Expect mindset moments, money chats, business breakthroughs and real life conversations about building a growing brand, excelling in your career and thriving, not just surviving in life and business. Be sure to follow on Instagram @thethrivingbusinesswoman 

Author

Tara Punter

Category

Business

Podcast website

www.buzzsprout.com

Latest episode

Jul 10, 2026

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Episodes

191: If you want to make more money in 2025, listen to this! 06.01.2025

This is exactly what I would do if I wanted to make more money in 2025 than I did in 2024. If you're ready to blow up your income, tune in, press play and don't forget to download it for whenever you need an income injection! If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoac...

190: Should you set business goals? 30.12.2024

This episode explores business goals. Should you, shouldn't you? Time frame or no time frame? I've explored and tested it all over the years, so it's about finding out what works best for you and aligns to your brain function, personality type and how you best show up in your business! If you'd love to learn more about the work I do, check out my website here . If you have any...

189: What I love to do for my business between Christmas & New Year 23.12.2024

Let me paint the scene... Let's imagine it's the weird time between Christmas & New Year when you're fuelled by fizz, beige food and an unknowing of what day it is... With a clear calendar, a fire lit and actual time, I find it the perfect opportunity to reflect. In this episode I share what I love to reflect on, from a mindset and personal development perspective but also from...

188: Managing fear in business 16.12.2024

In this episode, I explore how fear can be holding you back from creating the business of your dreams and how to handle and navigate it as you work towards growing your business. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always lo...

187: Celebrating 1 year of The Thrive Membership + behind the scenes of the launch 09.12.2024

In this episode, I take you behind the scenes of the launch of The Thrive Membership, having just celebrated the 1 year anniversary since first putting it out to the world. If you'd love to learn more and join, click here . Doors open and close sporadically so if they're closed, do join the wait list to get first access when they next open. If you'd love to learn more about the work...

186: The mindset & strategy I approached 2024 with 06.12.2024

This episode is a replay of an Instagram Live where I shared the behind the scenes of my mindset, strategy and action of 2024, plus some reflections and things I see are happening in the industry and what you can take from it going into 2025! If you'd rather watch the live replay, click here. If you'd love to learn more about the work I do, check out my website here . If you have any tak...

185: Dominant thoughts versus passing thoughts 02.12.2024

In this episode I explore the difference between dominant thoughts and passing thoughts and how to shift your mindset when stretching yourself. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each ep...

184: What to do when the self belief drops 08.10.2024

The results you get are determined by the moves you make when the self belief naturally drops, as it often can! In this episode, I discuss snapping back into you power, and being less reliant on 100% self belief! If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop...

183: The 3 keys for growing your brand 03.10.2024

No matter what level you're at in business, these 3 keys are fundamental to your success in business, and are so valid whether you're starting out or are mega successful but hit a plateau and are ready to blow it up again!  Plus, there is the chance to win a 30 minute 1:1 with me, listen in to find out how! And be sure to tag me on social media so I can keep a record of your entry! The w...

182: Managing our emotions with negativity & challenges 08.08.2024

If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here .   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more peopl...

181: The first 6 months don't actually matter when it comes to 2024 success 08.07.2024

If you're listening, screenshot and tag me  on Instagram!

180: What are you giving your power away to in business? 17.06.2024

I speak with a lot of people about mindset, who often tell me "they're quite positive". Truth is, that is the tiniest piece of mindset work. Mindset work is about having the inner strength and resilience to get through whatever the day throws at you, it's being able to navigate the highs and lows of growing a business, it's facing challenges and 'failures' withou...

179: Managing your thoughts, feelings & emotions 27.05.2024

In this episode, I talk all things managing your thoughts, feelings and emotions and invite you to heighten your awareness of each to help you become unshakeable in business. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love t...

178: Consistency versus kindness for yourself 20.05.2024

We all know by now that we need to be consistent in business. But at what point does kindness to ourselves override that consistency? In this episode, I discuss balancing being consistent with needing to be kind to ourselves at times when we actually can't be consistent. A very important topic indeed! Hope you enjoy this episode! If you'd love to learn more about the work I do, check out...

177: How your mind can help you grow your business 29.04.2024

It's no exaggeration when I say mindset work has changed my entire life, and business. In this episode I dive into the main areas it can help you grow your business, and highlight some areas in which it could be stifling your growth and keeping you stuck. If you'd love to work on your mindset, do check out my brand new, live group coaching programme on how to build a magnificent mindset!...

176: Are you too 'in your head' when it comes to sales? 22.04.2024

In this episode, I'm sharing the behind the scenes of getting out of your head to help you make more sales, plus how I get out of my head, take action and create epic results when launching a new offer. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a...

175: What boundaries can help you thrive in life and business? 15.04.2024

In episode 169, I spoke about setting stronger boundaries for success, and in this follow on episode, I wanted to share the behind the scenes of some of the boundaries I've set and how you can implement boundaries in your life too. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoa...

174: Add thousands to your income with these simple shifts 08.04.2024

There are some simple shifts you can make that will generate thousands more every single week. In this episode, I break them down for you!  If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episod...

173: You get to run your business YOUR way 01.04.2024

Have you found yourself feeling resentful or dreading any of your work? Feeling stifled by options or growth? Not loving clients or the work you do any more? Resenting your working day or lack of boundaries? Or perhaps you just need the reminder you get to build your business your way. If so, this episode is for you!  You get to change, pivot, charge what you desire and run your business your way....

172: Reading Chapter 1 of my book, Magnificent Mindset 25.03.2024

In January 2023, I launched my first solo book, Magnificent Mindset. It hit #1 in 3 countries and 15 categories! This episode is me reading chapter 1, so you can get an insight into the book, my story and how it all started! Get your copy of my book here . If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings please do drop me an e...

171: Recognise seasons of your life 18.03.2024

What season of your life and business are you in? One of brand awareness? Sales? Launching? Hunkering down and actually doing the work? Celebrating being sold out and fully booked? In this episode we explore the importance of recognising which season you're in so you can have awareness and accept it, rather than beating yourself up for not having done all the things. If you'd love to lea...

170: The algorithm of your mind 11.03.2024

Your mind has an algorithm, much like social media does! In this episode, I talk about how your mind filters things, how you can shift your focus and get out of a rut into a positivity vibe and how being connected to your goals emotionally actually helps you manifest quicker. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings pl...

169: Setting stronger boundaries for success in life and business 04.03.2024

Boundaries are one of the things that will either help you thrive in life, or hold you back from thriving where you find yourself in survival mode. In this episode, I share the 3 boundaries I put into place a couple of years ago, and how I don't actually need them now. If you'd love to learn more about the work I do, check out my website here . If you have any takeaways or learnings plea...

168: I'm back with the podcast and a re-brand! 29.02.2024

I am THRILLED to be back recording the podcast and with the launch of my re-brand! Firstly, I have re-branded from Tara Best Coaching to The Best Coaching Company! And I have re-branded the Tara Talks podcast to Thrive in Life and Business. Check out this episode to hear the why plus some reminders for those of you in business to spring clean all of your business things! Make sure you're foll...

Future Self Visualisation | Manifest your dream life and business 20.10.2023

Visualisation is a super powerful tool to help you manifest what you desire. When you visualise something that you desire, and can imagine yourself being in that scene and can feel the feelings of the thing, it stimulates the Reticular Activating System in your mind, which is your brains own search engine.  The RAS will then make you aware of things that can help you create what you desire! It&apo...

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