Lauren Selfridge

This Is Not What I Ordered: conversations on chronic illness, loss + change

Health EN ↓ 78 episodes

How do uninvited life challenges like chronic illness or loss change us? Psychotherapist Lauren Selfridge hosts compassionate, humorous conversations with people who have been there. Through their insights and wisdom, you're invited to explore the bigger questions about life: Why are we here? What does fulfillment really mean? How do our relationships nourish us? And what will we leave behind when we're gone?

Be sure to visit the podcast's website and support the creator: thisisnotwhatiordered.libsyn.com

Author

Lauren Selfridge

Category

Health

Latest episode

Mar 13, 2024

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Episodes

28: The Biography of Your Biology with Celia Hilson 03.09.2018

Celia Hilson is a psychotherapist, Social Justice Educator and Multicultural Coach. She is a 30-year resident of Amherst, MA and she also has an extensive performance and arts-based background. In this episode, Celia walks us through her experiences after a car accident in 2008. Not only did she have physical injuries to recover from, but she openly shares how the trauma of the event impacted her....

27: Entrepreneurship + Chronic Illness with Allison Puryear 27.08.2018

Allison Puryear has a lot on her plate. She's a mom to a toddler and a kindergartener and a partner to a man she assures me is the best on the planet. Her private practice consulting firm, Abundance Practice-Building , has helped tens of thousands of people in over 30 countries. Allison also owns a thriving therapy practice. In the midst of building this life, or as she says, maybe because of buil...

26: Being Curious Every Day with Sarah Sears 20.08.2018

Sarah Sears loves personal growth and self-reflection. It has led her down paths like making art, being a mental health counselor, and practicing ashtanga yoga. In April 2017, she sustained a head injury resulting in a brain bleed that resolved quickly. However, she experiences other, longer-lasting TBI symptoms, like noise sensitivity, balance and vision difficulty, cognitive fatigue, and coordin...

25: Season One Finale 25.06.2018

This is Not What I ordered is wrapping up its first season. For this first of hopefully many season finales, I share some of my favorite moments from throughout the season. I'm also joined with many of Season One's previous guests who share their reflections, personal updates, and wishes for you. You'll also hear from some of the folks who work behind the scenes to put this show together. You can...

24: Street Art Superhero [Part 2] with Blur 18.06.2018

Blur is a street artist and poet based in Philadelphia. Her numerous experiences with chronic pain and Lyme disease, including a major setback in 2015, pushed her to take full advantage of the artistic tendencies she previously only explored in private. She wants her artwork to bring out the vulnerability and empathy in everyone who views it and forge a connection with her audience through that se...

23: Street Art Superhero [Part One] with Blur 11.06.2018

Blur is a street artist and poet based in Philadelphia. Her experiences with multiple chronic illnesses--including Postural Orthostatic Tachycardia Syndrome (POTS), Chronic Lyme Disease, Hashimoto's Thyroiditis, and Cervical Dystonia--pushed her to take full advantage of the artistic tendencies she previously only explored in private. She wants her artwork to bring out the vulnerability and empath...

22: Living with Joyful Urgency with Kirk Nurmi 04.06.2018

Kirk Nurmi is an attorney-turned-life-coach who overcame not only the infamy associated with defending convicted murderer Jodi Arias, but stage 3 non-Hodgkin's lymphoma as well. After leaving the practice of law, Kirk has drawn on his experiences to fuel a new direction for a more fulfilling life and is now a transformational speaker, coaching lawyers to help unhook themselves from stressful thoug...

21: Beyond the Pink Ribbon with Emily Garnett 28.05.2018

Emily Garnett is a former college swimmer and elder law attorney turned stay-at-home mom to her two-year-old son. She was also diagnosed with metastatic breast cancer in November of 2017. Believing in the power of one's own voice, she began blogging about her cancer and treatment as a way to foster community and educate others. In this episode, Emily discusses reevaluating the healthy/sick and hap...

20: Endometriosis + High-Risk Pregnancy with Parijat Deshpande 21.05.2018

Parijat Deshpande is a leading high-risk pregnancy expert who guides women to have healthy pregnancies even in the face of complications. She is the host and creator of the pregnancy-focused podcast, "Delivering Miracles." Parijat has also lived with endometriosis for many years, and over the years has managed chronic pain, a miscarriage, and a very complicated pregnancy. She now has a son she tre...

19: Fierceness + Surrender with Maria Vogel 14.05.2018

Maria Vogel is an Associate Marriage and Family Therapist based in Los Angeles who works with families and children, as well as those struggling with chronic illness and pain management. She has been working with families for a decade and doing clinical work for the last two and a half years. Maria has also been managing a chronic illness of her own and was recently diagnosed with Lyme disease. In...

18: Fibromyalgia + Gender Identitiy with Freeman Willerton 07.05.2018

Freeman Willerton is a business consultant and sits on a government advisory board in Alberta, Canada. He's been on a multifaceted health journey that has changed his relationship with his body and his identity. Freeman has been living with fibromyalgia since the early 1990s, impacting how his body responds to stress. He also began transitioning his gender in 2011 and lived as a woman for the foll...

17: Embracing a New Normal with Rhonie McBerry 30.04.2018

Rhonie McBerry is a licensed radiation therapist providing care to those living with cancer, and she's the author of Embracing a New Normal: Words That Surround Your Soul devotionals. Rhonie learned to embrace a new normal after being diagnosed with Crohn's disease in June of 2014 and now uses the power of words to encourage others to see past their darkest days and toward a brighter horizon. In t...

16: Reconnecting with Nature with Lanie Smith 23.04.2018

Lanie Smith is the owner and founder of Integrative Art Therapy in Phoenix, Arizona, working with driven helping professionals whose success has come at the cost of their own health and well-being. After developing ulcerative colitis a few years ago, she has turned her attention toward supporting clients with a spiritual approach she calls "EcoArt Wellness," which combines nature and the creative...

15: Loneliness + True Connection with Monica Ramil 16.04.2018

San Francisco native Monica Ramil is an Associate Marriage and Family Therapist. She began her path as a psychotherapist shortly after being hospitalized for acute disseminated encephalomyelitis (ADEM). She underwent aggressive treatments in the ICU and a complication left her temporarily blind. Monica says her illness had a profound impact on her life and relationships while shifting the way she...

14: An Olympian's Insights on Chronic Pain with Joanna Zeiger 09.04.2018

Joanna Zeiger raced as a professional triathlete from 1998 to 2010, placing 4th in the 2000 Sydney Olympics triathlon and winning the 2008 Iron Man 70.3 world championship. She's a seven-time Olympic trials qualifier in three sports: marathon, triathlon and swimming. Joanna still pursues her passion for sports as a top masters runner. In 2009, Joanna was involved in a terrible bike accident that l...

13: Everything About You Is Worthy of Love with Lauren Selfridge 02.04.2018

Today I'd like to chat with you about why everything about you is worthy of love. I'll share some of the recent difficult and beautiful moments in my health journey, and the steps I took to transform a challenging experience by practicing acceptance and kindness towards myself. This episode was recorded live from a Facebook broadcast in The Podcast Cafe: an online community where "This Is Not What...

12: We Can Be Lighthouses with Courtney Brame 26.03.2018

Courtney Brame is a personal trainer living in St. Louis, Missouri. After being diagnosed with herpes simplex virus 2 (HSV-2) six years ago, he experienced a personal and spiritual growth journey that led him to create and host his own monthly podcast called "Something Positive for Positive People." In each episode, he interviews STD-positive people from around the world who share their experience...

11: Being Yourself in Community with Leo Newman 19.03.2018

Leo Newman is a licensed professional health counselor living in Travelers Rest, South Carolina with his wife and son. He's worked in the mental health field for a decade and currently splits his time between private practice and the local community health center. His primary focus is helping individuals and their loved ones learn to live beyond the challenges of their chronic health concerns. Leo...

10: Body-Positive Chronic Love with Krista Niles 12.03.2018

Krista Niles is a therapist and body positive coach. She specializes in helping plus-size women live full, happy lives and navigate the complicated world of health at every size. She also created the Curvy Cupid Course, an e-course on dating at any size, and a new project called the Body Positive Therapist, which is a hub for body-positive mental health resources that launches later this year. She...

09: Diabetes + Poetry with Nichole Acosta 05.03.2018

Nichole Acosta is a vegan Type-1 diabetic, spoken-word poet and digital assets manager at Jumo Health, which offers authentic, relatable health education for children and families. She has been performing poetry since she was 11 years old and was diagnosed with diabetes during her freshman year of college. Since then, she has come to recognize that highs and lows are part of a diabetic's life. In...

08: Mindfulness + Life's Mystery with Bob Stahl 26.02.2018

Bob Stahl has founded 8 Mindfulness-Based Stress Reduction (MBSR) programs in medical centers throughout the San Francisco Bay Area. He is a long time practitioner of mindfulness meditation, having lived and practiced for over eight years in a Buddhist monastery, and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock Meditation Center. Bob is moved by the Buddha's t...

07: Stress Baking with Leslie Haasch 19.02.2018

Leslie Haasch runs Stress Baking, a blog where she shares easy-to-follow homemade recipes as well as details about her struggles with polycystic ovary syndrome (PCOS) and endometriosis. She likes to put all the highs and lows of her condition out there with a sense of humor because she believes you have to be able to laugh in the face of frustration. For Leslie, a fulfilling life is waking up and...

06: When Scars Connect Us with Romina Pacheco 12.02.2018

Born in Venezuela, Romina Pacheco is a social justice educator currently based in New Mexico. She is also a wife, mother and thyroid cancer survivor who has been living with chronic fatigue since 2012. She's determined to live life to the fullest, even if it means taking time out to recuperate. She feels blessed for having a supportive community and takes pride in her ability to be assertive, advo...

05: Knowing Your Emotions with Brian Tohana 05.02.2018

Brian Tohana envisions a world of belonging where most people are healed, feel whole, and are accepted for who they truly are. A transformational coach based in Ottawa, Ontario, Brian seeks meaning beyond chronic pain and guides people in aligning their actions with their beliefs. In this interview, he discusses his body's natural inclination to heal, how he was moved to work through all barriers...

04: You Are More Than Just Your Skin with Tara Cameron 29.01.2018

Tara Cameron is a practitioner of East Asian medicine, functional nutritionist and licensed massage therapist based in Kirkland Washington, and is also a doctoral candidate for acupuncture and herbal medicine. Tara struggled with eczema from early childhood, later developing chronic pain and anxiety. More recently, she has had to contend with Red Skin Syndrome, a form of withdrawal from the topica...

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