This Fearless Life

Send us Fan Mail Frances records a solo Season 6 finale, reflecting on a season intended to spotlight diverse health and wellness practitioners and expose her own recent doubts about podcasting amid major personal and professional change.  She shares permission to fall out of love with things, slow down, and focus on what truly gives energy as information overload and social-media conditioning int...

Send us Fan Mail In this solo Season 6 episode of This Fearless Life Podcast, Frances shares how she “remembered” her mediumship skills and what she plans to do with them.  She traces the journey from starting meditation in 2016–2017, through COVID, frequent intuitive healing sessions, breathwork, therapy, and years of circling astrology, tarot, and human design. She explains reconnecting in late...

Send us Fan Mail Host Frances welcomes astrocartographer Helena Woods from Paris, discussing how astrology and astrocartography support health, wellness, and life direction through the “power of place.”  Helena shares her path from studying astrology since 2011 and moving to France in 2018, where relocation charts and a Saturn-ascendant line helped her slow down, build discipline, and prioritize r...

Send us Fan Mail In episode 3 Frances is by returning guest Jamie Glassman, a kinesiologist focused on chronic pain/illness management and accessible exercise for people with neurodivergence, eating disorders, or strained body relationships.  They recap a Bahamas trip that deepened their friendship, sparked practical takeaways (naps, routines, running stride changes, salads, and hard-boiled eggs),...

Send us Fan Mail On the This Fearless Life podcast’s final day of the Year of the Snake and ahead of the Fire Horse year, host Frances talks with holistic practitioner Ashli Scott about her wide-ranging work blending bodywork, medical intuition, herbalism, alchemical acupressure, trauma-trained somatics, breathwork, energy healing, primal movement, shamanic and Italian folk healing, and divination...

Send us Fan Mail Host Frances Young opens Season Six of This Fearless Life Podcast on the Spring Equinox, reintroducing herself and reflecting on how life from March 2024 to March 2026 proved both surprising and uncertain despite her knowledge of human design and astrology.  She shares major updates. Returning to flamenco after nearly 10 years and performing again. Moving in summer 2024, working a...

Send us Fan Mail Join Frances on the season five wrap-up of This Fearless Life podcast, recorded on the winter solstice of 2025.  Frances reflects on the past year, shares highlights from season five, and provides an insight into the human design system, emphasizing its application in health and fitness.  Special moments include heartfelt conversations with three inspiring women and exploring pers...

Send us Fan Mail In this episode of the podcast, Frances welcomes long-time friend Angelica Scannura to discuss a range of topics including human design, astrology, and Angelica's career. They delve into Mercury retrograde, dance, and stand-up comedy. Angelica shares insights into how she transitioned from dancing to comedy and reflects on her journey.  They also explore Angelica's astro...

Send us Fan Mail Join Frances in her latest episode of 'This Fearless Life' Podcast as she takes you on a journey through her personal highs and lows of 2025.  Broadcasting from her Toronto Garage Suite apartment on the eve of Halloween, Frances shares her excitement for the Toronto Blue Jays’ World Series journey and reflects on the collective energy of 2025.  She delves into her person...

Send us Fan Mail In this episode of ‘This Fearless Life,’ host Frances welcomes her best friend Deanna Scharpf, a Toronto-based fitness entrepreneur who runs 'Train with Dee.’ The two discuss Deanna's dramatic career shift from corporate insurance to personal training and the fulfillment that comes from pursuing her passion.  They delve into topics ranging from managing various life stag...

Send us Fan Mail Welcome to the first guest episode of Season Five!  In this episode, we have the pleasure of speaking with Kyra Milan, a voice coach and professional opera singer from Toronto, Ontario. Kyra shares her fascinating journey of discovering and embracing her voice, despite facing significant challenges along the way.  From her experiences in theatre school and the Canadian Opera Compa...

Send us Fan Mail Welcome to the Fearless Project YouTube Channel & Podcast!  In this episode, we focus on Reflectors and how their unique energy dynamics influence their workout routines. Reflectors are highly sensitive to their environments and the energies of those around them, making it crucial for them to find the right physical space and community for their fitness journey.  Learn why Ref...

Send us Fan Mail Welcome to the Fearless Project YouTube Channel/Podcast!  In this video, we delve into the basics of how Projectors are designed to work out according to Human Design.  Learn why understanding your body's movement and pace is crucial, how to structure your fitness routine to avoid burnout, and why it's okay to ask a million questions. Discover how to embrace your analyti...

Send us Fan Mail In this episode, we delve into the unique workout patterns of Manifestors. Manifestors operate in extremes, with periods of intense activity and rest, driven by their direct energy from the source, who they surround themselves with and their environments.  Discover why it's challenging for Manifestors to maintain a consistent routine and how they can honour their unique energ...

Send us Fan Mail Welcome to The Fearless Project! In this short, we dive into the basics of how Manifesting Generators should approach working out.  Discover why it's essential for Manifesting Generators to embrace variety in their fitness routines and avoid judgment when their interests shift. Learn tips on maintaining excitement and energy post-workout and the importance of changing routine...

Send us Fan Mail Welcome to the Fearless Project! In this short video, personal trainer and Generator Frances Young dives deep into the specifics of how Generators can find the best workout routines tailored to their unique energy type.  Frances explains the importance of feeling energized post-workout and encourages Generators to explore various fitness modalities to discover what truly excites t...

Send us Fan Mail Welcome to the Fearless Project! In this short, at the TOP of Season 5, re-discover what human design is and how it describes your physical, mental and spiritual self. Learn why you do what you do, from your fitness preferences to your sleeping habits. Your host, me, Frances Young explains how understanding your energy through human design can guide you in navigating life's c...

Send us Fan Mail Welcome to the Season Four finale of This Fearless Life Podcast with your host, Frances Young.  In this special episode, Frances recaps the journey and highlights from the past season, covering memorable conversations with amazing guests, personal milestones, and reflections. Get a glimpse into the vibrant episodes that featured insightful discussions on human design, astrology, w...

Send us Fan Mail Join Frances as she sits down with Jas Maylin, a 3/5 emotional generator, soul success coach, and mom of three. In this engaging conversation, Jas shares her journey from psychotherapy to becoming a human design expert, how she integrates human design and EFT tapping in her coaching, and her experiences with running successful online coaching summits. They delve deep into the intr...

Send us Fan Mail In this episode of 'This Fearless Life,' Frances welcomes back Kira Sutherland, a renowned Australian naturopath, nutritionist, herbalist, homeopath, and medical astrologer.  The discussion delves into the fascinating worlds of medical astrology, human design, and holistic health. Kira shares her expertise in medical astrology, while Frances discusses her journey in inte...

Send us Fan Mail In this enlightening episode, feisty Sam @saturnrisingastro sits down with Frances to explore how she is building a brand new holistic approach to her fitness and health routine; by aligning with her unique Human Design. As an Emotional Authority Manifestor, Sam has asked questions to Frances with regards to her digestion type and environment style, according to her Human Design g...

Send us Fan Mail Join Frances in this episode of a 'Fearless Short' as she revisits the highlights and learnings from 2024, reflecting on season three's remarkable journey and her own personal growth. Frances also dives into the fascinating world of medical astrology with her guest Kira Sutherland and discusses the profound impact of human design on her life. From career and relatio...

Send us Fan Mail In this fabulous and soul-stirring episode of This Fearless Life, host Frances Young is joined by the ever-radiant Cole—a queer astrologer and drag performer living in New York city with a flair for the mystical and the magnetic. With unapologetic authenticity and a whole lot of sparkle, Cole shares how the tool of astrology shapes his daily experience but does not dictate the tra...

Send us Fan Mail In this episode of 'This Fearless Life,' host Frances Young reconnects with her friend and guest, Simren. They dive into Simren's journey of managing stage four endometriosis, her decision to leave a corporate job and start her own consulting business, and the importance of health and wellness in her life. Utilizing insights from a Human Design reading, Frances and...

Send us Fan Mail Join Frances on her first 'Fearless Short' of Season 4 as she reintroduces herself and reflects on her journey over the past year from May 2024 to May 2025.  In this episode, Frances discusses her experiences and insights into combining health, wellness, and human design. She shares her personal story and professional background, including her work as a personal trainer,...