This Fearless Life

Send us Fan Mail In this inspiring and thought-provoking episode, Frances sits down with Kara, founder of KSA Fitness, to talk all things personal training, entrepreneurship, and the power of knowing yourself—body, mind, and spirit. Frances & Kara dive into ~ ✨ Kara’s journey from the academics of anthropology to successful fitness professional and business owner ✨ The realities of building...

Send us Fan Mail Reflecting on 2024 and What's Next: A Solo Journey Through Three Seasons of This Fearless Life Join me, Frances in the solo finale of season three of the ‘This Fearless Life' podcast. In this special episode, Frances provides an emotional and insightful recap of the first three seasons, reflects on personal and professional growth throughout 2024, and shares the exciting...

Send us Fan Mail Understanding Human Design: Digging Deep into Numbers, Channels, and Arrows In this engaging episode, hosts Frances and Jamie delve into the fascinating world of Jaime’s human design. They discuss their experiences, share insights, and explain the significance of different numbers, channels, and arrows in Jaime's human design graph. With topics ranging from specific qualities...

Send us Fan Mail Join Frances and Piper Sellon on the Fearless podcast as they dive deep into the intricacies of human design.  Frances shares insights on how to identify and understand your energy type, strategy, and authority. Piper, a human design expert, discusses the unique interactions between astrology and human design, and how understanding these systems can help us lead more authentic liv...

Send us Fan Mail In this episode of the Fearless Podcast, hosts Frances and Jamie dive deep into their personal experiences with ADHD and the journey of self-discovery through human design.  Jamie shares intimate details about her ADHD diagnosis and how it has shaped her understanding of herself, while Frances reflects on the impact of labels and the role of human design in personal growth. The du...

Send us Fan Mail Join host Frances as she explores a transformative journey of self-discovery with Rebecca Llewellyn in this heartfelt episode. Celebrating their unique bond, they dive into Rebecca's roles as a shamanic practitioner, certified breathwork coach, and multidimensional medicine woman. The conversation spans the importance of understanding one's human design energy type, the...

Send us Fan Mail In this heart-stopping episode, hosts Frances Young and Jaime Glassman delve into the intriguing world of Human Design, focusing on the energy type known as 'Generators.'  They explore the importance of understanding one's human design to navigate life more efficiently. Fran and Jaime discuss how human design is a reflection of our birth charts, involving planetary...

Send us Fan Mail Host Frances explores the fascinating world of human design with guest Dave, owner of two Stretch Lab franchise’s in Toronto Canada. The conversation kicks off with light-hearted reflections on the quirks of Zoom meetings, before diving deep into Dave's diverse career journey—from law enforcement to wellness entrepreneurship. As they unravel Dave's human design, they dis...

Send us Fan Mail In this engaging episode of the Fearless podcast, host Frances is joined by special guest Kira Sutherland, an Australian naturopath, nutritionist, herbalist, homeopath, and medical astrologer.  Together, they delve into the intersections of astrology and human design, discussing how these tools can enhance understanding of health and fitness. The conversation covers topics from th...

Send us Fan Mail Finding Self-Love and Presence: Understanding Gift 10 in Human Design Join Frances in this enlightening episode of Fearless Shorts. Recorded on a New Moon in Virgo on September 2nd. This episode explores the complexities of the Virgo zodiac sign, its ties to organization and efficiency, and contrasts it with the dreamy and spiritual nature of Pisces.  Frances also delves into Gift...

Send us Fan Mail In this inspiring season three launch episode, Frances and new co-host for This Fearless Life, Jamie Glassman, explore themes of authenticity, self-awareness, and holistic health.  Jamie, a kinesiologist known as the Movement Maven, discusses her journey and passion for empowering those with chronic pain and illness. The conversation delves into the challenges and triumphs of the...

Send us Fan Mail In this episode of Fearless Shorts, Frances dives into the concept of retrogrades and how to view them as opportunities for reflection instead of chaos.  She discusses the significance of knowing your human design energy type, strategy, and authority by explaining the human design body graph. As the episode unfolds during a period with multiple planets in retrograde, Frances highl...

Send us Fan Mail Frances shares her remarkable journey from attending The Quinte Ballet School of Canada at age 13 to rediscovering her passion for flamenco dancing after a decade-long hiatus. In this episode, Frances reveals how her path was shaped by crucial experiences and relationships, emphasizing the significance of understanding one's human design energy type. She discusses life's...

Send us Fan Mail Frances and returning guest Ada Pembroke delve deep into the intersections of astrology and human design. Discover the practical applications of your sun, moon, and ascendant signs in astrology, alongside your energy type, strategy, and authority in human design. From personal anecdotes to detailed explanations, this conversation offers invaluable insights for anyone looking to be...

Send us Fan Mail In this enriching episode, Frances welcomes special guest Dani to discuss the concept of human design and its impact on understanding oneself. They explore the nuances of human design energy types, body graphs, and the intriguing intersections between human design and astrology. Through personal anecdotes, they share insights about health, fitness, and how they relate to their own...

Send us Fan Mail Join Frances on the second Fearless Short episode where she delves into understanding the current astro-weather, how to be healthy for you and what she fears most in life right now. She recaps a recent Toronto power outage, discusses the current astrological chaos including Mars and Uranus conjunctions, and explains the importance of physical, mental, and spiritual health. Learn h...

Send us Fan Mail Join Frances as she welcomes guest Dana, a Mental Projector, to explore the nuances of her human design. Recorded on the summer solstice, this episode delves into understanding the significance of human design energy types, strategies for Projectors in leadership, and personal growth. Dana shares her experiences as a beekeeper and fundraiser, leading to a deeper discussion on how...

Send us Fan Mail Join Frances Young in the inaugural episode of Fearless Shorts, a sub-series of the This Fearless Life Podcast. Frances delves into personal topics and astrological insights. Frances discusses the importance of understanding one's human design energy type, shares her own astrological signs, talks about the current astrological events like the new moon in Cancer, that occurred...

Send us Fan Mail Join Frances and guest Katie Hill in the season two premiere of 'This Fearless Life' podcast as they explore the profound insights of human design. They discuss the significance of understanding your human design energy type, how specific elements of one's chart can affect health and vitality, and actionable ways to enhance your well-being. From Katie's experie...

Send us Fan Mail In this episode of 'This Fearless Life' podcast, host Frances Young embarks on a solo reflection to conclude the first season. Recording on a significant full moon in Sagittarius, Frances ties in personal astrological elements, highlighting her North Node in Sagittarius and how it resonates with her journey of creating the podcast. This episode serves as a comprehensive...

Send us Fan Mail In this episode, Frances engages in a deeply insightful conversation with spiritual teacher, psychologist, and astrologer Dr. Michael Lennox. Covering topics ranging from human design and dream interpretation to overcoming creative blocks and anxious attachment in relationships, Frances and Michael explore the power of understanding one's energetic and psychological blueprint...

Send us Fan Mail In episode nine, host Frances and guest astrologer Kait explore the synergy between human design and astrology. How can these frameworks be leveraged for personal and professional growth? Frances and Kait unravel morning routine stereotypes, ‘Quad Rights’, digestion and the best environments to live, work, date and eat in, according to your design and navigating this very overwhel...

Send us Fan Mail In this podcast episode, Frances dives into an engaging discussion on human design with guest Ada, focusing on understanding and applying one's human design energy type. Frances highlights the importance of knowing your energy type and how it influences your interactions and decisions. The conversation centers around three main questions, addressing how Generators can navigat...

Send us Fan Mail In this enlightening episode, Frances welcomes Vanessa, a previous podcast collaborator and energy reader expert, to share her insights and ask questions about her human design. Even though this is technically the seventh episode, Vanessa was Frances' fifth guest to record for This Fearless Life.  Frances discusses the significance of recognizing and embracing our unique ener...

Send us Fan Mail In this episode Frances converses with her guest, Darya, exploring human design, personal growth, and the transition from a professional relationship to personal friendship amidst the challenges of COVID-19. Frances begins by introducing the importance of understanding one's human design energy type and how it can be used as a tool for personal development and decision-making...