Think Yourself Crazy

When we are aware of an issue we have better chances of resolving it, right? At least that's what I've been told lol. No, really, awareness empowers us to resolve problems. On today's episode we talk about how awareness helps eliminate stress, which will help us #stopthatish when it comes to our unfavorite behavior, overthinking. In case you want to jot them down, here's our Don't You Worry Your P...

If you're a believer, like me, you've probably heard this before, "if you're going to worry, don't pray and if you're going to pray, don't worry." No matter how often I hear that, somehow I still worry when I pray and pray when I worry. I know it's a waste, but I do. Well, I'm going to #stopthatish too!  In today's episode, I share the revelation of God perfecting the things that concern me (...

So, there are consequences for absolutely everything, even overthinking. Today we explore the consequences of overthinking, which, in my opinion, gives us more reasons why we need to #stopthatish. If you want less stress, less self-inflicted consequences, listen in for tips on how we are unlearning this behavior together.  Reminder: We want your overthinking stories and questions. Click the l...

You know what I've learned, you don't really understand something is too much until you're in the thick of it. And I'm realizing, in the thick of overthinking, it's too much. Today, I share a little more information that helps grow our understanding of overthinking so this thing can stop wearing us out, or like the young people say, draining us! Enough is enough, we gotta #stopthatish!  Make...

In today's episode Tarkisha provides more information about overthinking. We go a little deeper into what causes overthinking and how it affects us. You may not be surprised as you begin to see the close knit link between anxiety and overthinking; it can become a seemingly never-ending cycle. But remember we're going to #stopthatish! How? By Thought Taming and getting into our Don't Worry Your Pre...

Hey there!!! Sorry, I’m not releasing a full episode right now. I’m just stopping by to let you all know your stories and questions are very important to this podcast. I’ve made the process a little easier! Click the link [https://form.jotform.com/220535381824151] to share your story or ask your question so that you can be an active participant with Think Yourself Crazy! I know you have great thin...

Today, Tarkisha shares information about overthinking to provide more insight into the topic. Listen in to learn the definition of overthinking, pros (yep, there are a few) and cons of overthinking, as well as be able to identify if overthinking is a problem for you (information used from Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on t...

Welcome!!! I’m so glad you’re tuning in to Think Yourself Crazy! You’re in for a fun ride! I hope we laugh, grow, and stop that overthinking together. In today’s episode, I share a little bit about myself, talk about how this podcast became a thing, and give you a little information on what you can look forward to. I hope you enjoy and stick around to see what this grows to be! If you have overthi...