TheSelfTrials

TheSelfTrials's Podcast

Health EN ↓ 29 episodes

Mindset, fitness, growth. For those who are ready to face themselves in order to create their dream life

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

TheSelfTrials

Episodes

Your sign to start over and move across the country // How to do it 24.02.2026 34:39

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we're talking about moving across the globe and starting a brand new life. My experience going from KC to LA 8 years ago and now going from LA to Bali!

let's talk bulking as a women and how to have a positive experience // ep. 3 28.09.2025 20:27

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how to have a positive experience going through a bulk/build phase in fitness. It is the season of building, but it doesn't have to be negative. We dive into how to...

how messy progress will get you further than stagnant perfection // ep.2 21.09.2025 16:05

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are talking about how messy progress is actually better and will get you way more results then stagnant perfection. In a digital world it takes even more courage to show up because now yo...

blunt advice that will change your life // ep.1 02.09.2025 22:27

Welcome to the Self Trials where we cut through the fluff and get real about what it actually takes to build your dream life. Jumping straight into the stuff you don't want to hear but need to hear. Today we are jumping straight in an talking about bunt advice that will change your life. Change can start right now with you. The question is will you do it?