Becca Nicholls

There She Glows with Becca Nicholls

Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to li...

Author

Becca Nicholls

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 9, 2026

Where to listen?

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Episodes

Transforming Your Life Through Self-Connection & Inner Peace with Courtney Reid 22.08.2024

On this episode, we’re diving into personal development journeys with Mind, Body & Soul Healer, Coach, Author of ‘Who Are You For You’, Retreat & Podcast Host, and EFT Tapping Practitioner Courtney Reid. We’ll dive deep into our own personal development & spiritual journeys and how this has cultivated peace, fulfillment, and enjoyment in our lives. This episode is filled with anecdotes...

Strengthen Your Intuition & Unlock Your Psychic Powers with Caroline Feda 15.08.2024

On this episode, we're diving deep into the mystical world of intuition and psychic gifts with psychic medium and intuitive coach, Caroline Feda. We’ll explore what it really means to connect with your intuition and the secrets to discovering your own psychic abilities. This episode is packed with insights, tips, and empowering stories that will inspire you to tune into your inner wisdom and...

How To Manifest Your Desires Effortlessly & The Hard Truth No One Tells You About Manifestation 08.08.2024

On this episode, we're diving into the cosmic wonders and practical magic of manifestation. We're celebrating the powerful 8/8 Lion's Gate Portal, exploring what manifestation truly means, and revealing my personal 5-step process to manifest your dreams. Plus, we're shedding light on the darker truths of manifestation that no one talks about. Tune in and get ready to manifest y...

Transform Your Sex Life: Understanding Your Libido, Erotic Love Language & Seduction Style with Eleanor Hadley 01.08.2024

Get ready for a sizzling episode with the fabulous, award-winning Sex & Relationship Coach, Eleanor Hadley! Eleanor brings the heat as she dives into prioritizing your pleasure, spicing up your sex life, and taking your relationships to new heights — all in the most entertaining and easy-to-digest way. This conversation is pure fire, and I absolutely loved every second of it. Happy listening!...

The Ultimate Guide to Becoming THE Woman 25.07.2024

On this episode, I'm in the hot seat as I get interviewed by Tamra Santucci on the Get Comfortable Being Uncomfortable podcast. Together, we cover some of my very favourite topics including the nervous system, confidence and shadow work. I absolutely loved this conversation with my dear friend and I hope you do, too. Happy listening! Connect with Tamra: Instagram: @tamrasantucci_ Podcast: Get...

Why You're Not Ready For The Success You Desire 18.07.2024

Get ready for a wake up call! On this tough love episode, we're diving headfirst into the hard truths about why you haven't achieved the success you desire. Spoiler alert: It’s not because you’re unlucky. We’ll uncover the biggest reason holding you back and explore the personal growth and actionable steps you need to become the powerhouse version of yourself who can effortlessly attract...

The Secret to Unlocking a Joyful, Pleasurable & Exciting Existence 11.07.2024

On this episode, we dive into the importance of abandoning the weight of obligation and forceful energy. It's time to shift your focus from what you "should" do to what truly feels pleasurable, exciting and joyful. Embracing what lights you up leads to a life that feels authentic, vibrant and fulfilling. Don't miss this inspiring conversation that will empower you to create a l...

Navigating Loneliness & Friendship Dynamics in Your Twenties (A Vulnerable Life Update) 04.07.2024

On this episode, we are getting vulnerable. I am opening up about the loneliness and challenges I am currently experiencing as I audit my interpersonal relationships and discover more about myself. Remember, no matter what you are moving through, you are not alone. I hope you feel heard, seen and validated in this conversation! Happy listening. Connect with me: Instagram: @beccnicholls TikTok: @be...

The Magic of Bali: A Full Recap of The Trip That Changed My Life 27.06.2024

On this episode, we reflect, laugh and cry together as I share ALL of the juicy details from my 2 week trip to Bali, Indonesia. From  the spiritual awakenings, to the lessons, to the beautiful connections and even the near death experience... You get to hear it all! I have been so excited to share this with you and I hope you enjoy every minute!  Connect with me: Instagram: @beccnicholls TikTok: @...

The Art of Confidence: Mastering Internal Validation (Part 3) 20.06.2024

On this episode, we are back with the final part of my 3-part confidence series! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of internal validation. I may be biased, but this is a good one! Happy listening.  What we cover:  What&...

The Art of Confidence: Mastering Self Trust (Part 2) 13.06.2024

On this episode, we are back with part 2 of my 3-part confidence series! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of self trust. You already knew this one was coming! Happy listening.  What we cover:  What is confidence How a...

The Art of Confidence: Mastering Self Concept (Part 1) 06.06.2024

On this episode, we are diving into a brand new 3-part confidence series that I am SO excited about! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of self concept. Get ready because this is SO juicy! Happy listening.  What we cover...

My Therapist Exposes Me: An Inside Look At Who I Really Am 30.05.2024

On this episode, we are joined by my extraordinary therapist, Jas Maylin. Jas uses her Master’s degree in Counselling Psychology,  background as a Psychotherapist and her expertise in human behaviour, human design and EFT tapping techniques to empower women in generating the necessary momentum and transformation to achieve their life goals. Jas has played a pivotal role in shaping me into the woma...

Exploring Different Pathways To Healing & The Power Of Plant Medicine with Morgan Weatherup 23.05.2024

On this episode, we are joined by Morgan Weatherup. Morgan is a Clinical Social Worker, Psychedelic-Assisted Therapist, Clarity Breathwork Practitioner and Cold Immersion guide, who specializing in treating eating disorders, emotion regulation and trauma from emotion focused and nervous system based approaches. Morgan provides us with so much education, value and wisdom and open our minds up to wh...

How Are You Really? Let's Find Out 16.05.2024

On this episode, we are going to find out how you're REALLY doing. Inside of this conversation, I share a framework I use with myself and my clients to explore all of the pillars of wellness and get to the bottom of why we are or are not thriving in our life. Happy listening!  Connect with me: Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA   It would mean the world to me if...

The Key To Confidence, Raising Your Consciousness & Connecting To Spirituality 09.05.2024

On this episode, prepare yourself for an uno reverse card as I get interviewed by Cassie Kovacs on the Grow More Good podcast. Together, we cover some of my very favourite topics including confidence, spirituality and the nervous system. I absolutely loved this conversation with Cassie and I hope you do, too. Happy listening! APPLY FOR 1:1 PRIVATE COACHING APPLY FOR UNMASKED APPLY FOR EMPOWERED EV...

My Journey To Having A Healthy Relationship With Food, Exercise & Body Image 02.05.2024

On this episode, we are having an open and vulnerable conversation about my relationship with food, exercise and body image. I have been on both ends of the spectrum as it relates to this delicate relationship. I know what it's like to have a negative and unhealthy relationship and I now know what it's like to have a positive and healthy relationship. I know so many women are struggling...

How To Heal Your Anxiety Naturally with Heather Lillico 25.04.2024

On this episode, we are joined by Heather Lillico. Heather teaches overthinking, people-pleasing perfectionists how to manage anxiety naturally & holistically. Heather is the creator of the anxiety support app, Cultivating Calm and has helped hundreds of women create a life they love without anxiety & self-doubt. If you're an anxious girlie or struggle with overthinking or perfectioni...

Conscious Dating, Attracting Your Soulmate & Embracing Your Sacred Single Era with Rachael Hunt 18.04.2024

On this episode, we are joined by Indigenous Mentor Rachael Hunt. Rachael has a passion for helping women to get out of their own way in business, relationships, finances and personal well-being to create the lives of their dreams through subconscious & energetic reprogramming. This juicy conversation is all about love, dating, relationships and embracing your sacred single era. I know you&apo...

How I Healed My Relationship With Money 11.04.2024

On this episode, prepare yourself for a juicy transmission all around money. This one thing had a massive impact on healing my relationship with money and is an absolute game changer if you truly start to practice it. Happy listening!  APPLY FOR 1:1 PRIVATE COACHING APPLY FOR UNMASKED APPLY FOR EMPOWERED EVOLUTION Connect with me: Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA  ...

How To Start Feeling Good In Your Body & Take Control Of Your Health with Dr. Emma Whelpton 04.04.2024

On this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instructor. She has a passion for helping people feel better in their bodies and get unstuck in their lives. This is an absolutely fantastic and value packed information all about your health, wellness and healing. Happy listening!  What we cover: A pivot...

Wtf Is Shadow Work & 10 Signs You Need Shadow Work 28.03.2024

On this episode, I answer my most frequently asked question... What the f*ck is shadow work?! Then we dive into 10 signs that you need shadow work. Warning, this episode is spicy and direct and might hurt your ego. 😉 WE START THE NEXT ROUND OF UNMASKED ON APRIL 1ST! 🚨 APPLY NOW FOR UNMASKED Connect with me: Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA   It would mean the worl...

Do You Have Superwoman Syndrome? 21.03.2024

On this episode, we discuss a phenomenon that so many women are currently struggling with have — Superwoman Syndrome. So, let's talk about it. What is it and why is it a problem? Plus, I share 5 tips for how to take the cape off and starting living a more fulfilling life. Happy listening!  APPLY FOR 1:1 PRIVATE COACHING APPLY FOR UNMASKED APPLY FOR EMPOWERED EVOLUTION Connect with me: Instagr...

Becoming Fearless & Owning Your Superpowers with Madison Ciccone 14.03.2024

In 2016 Madison traded her Hollywood party girl lifestyle for a pair of cycling shoes and never looked back. Today, Madison is a speaker, coach, podcast host and master instructor at SoulCycle. Madison is passionate about encouraging other female leaders to harness their individuality and step further into who they were created to be. I absolutely loved this conversation and I hope you do, too!  W...

How To Be A High Value Woman 07.03.2024

On this episode, we’re talking about what it means to be a high value woman and 10 qualities that a high value woman embodies. If you are listening to this podcast, I know you are a high value woman and it's important to remember that being a high value woman is subjective and should be a personal journey rooted in your own unique values and aspirations. Happy listening, queens! APPLY FOR 1:1...

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