Becca Nicholls
There She Glows with Becca Nicholls
Welcome to There She Glows. I’m your host, Becca Nicholls — nervous system expert, life coach, and your favourite somatic practitioner. In my world, we focus on nervous system regulation, emotional intelligence, somatic work, and deep, lasting healing. On this podcast, we dive into the body, nervous system, and human psyche, lean on science and research, and go to the places others won’t, so you can experience real transformation and truly change your life. I help women all over the globe build internal safety, master their emotions, reconnect with their bodies, and expand their capacity to li...
Author
Becca Nicholls
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Relationship Q&A: What To Do When He's Not Putting Effort In, How To Spice Things Up, First Date Advice & Embracing The Single Life 29.02.2024 37:02
On this episode, Becca answers your juicy submissions and talks all things relationships, sexuality and dating! Whether you're single, navigating the dating scene or in a long-term relationship, this episode is for you and is filled with tons of golden nuggets. Happy listening! If you enjoyed this style of episode, feel free to submit your own question below: SUBMIT YOUR QUESTION HERE As ment...
Getting Your Man To Lead You, The Art Of Receiving + Handling Copycats with Monica Yates 22.02.2024 1:04:52
On this episode, we are joined by the one and only, Monica Yates. Monica is the goat in the coaching industry and is a feminine + masculine embodiment coach, a trauma healer and period expert. It was an honour to interview Monica and be able to hear her expertise and hot takes. Happy listening! What we cover: What it means to get your man to lead you How to be "empoweredly submissive" W...
How Feeling Good Is Holding You Back 15.02.2024 22:17
On this episode, prepare yourself for some tough love and a spicy transmission that's intended to shine a light on the areas of your life that you're holding yourself back. It's time to call yourself out and release the obsession with feeling comfortable in order to fully send it. Happy listening! APPLY FOR 1:1 PRIVATE COACHING APPLY FOR UNMASKED APPLY FOR EMPOWERED EVOLUTION Connec...
Connecting With The Moon + The Cosmos To Live Your Most Expansive Life with Zoe Whitehead 08.02.2024 55:50
On this episode, we are joined by Zoe Whitehead. Zoe has a strong fascination with moonology + cosmology and she guides women and teens to align with the natural lunar, cosmic and Earth vibrations to harness their potent energies. Zoe taught me so much about the moon, it's unique phases and cosmology during this conversation and I hope it helps you learn more, too! Happy listening. What we c...
Healing From Trauma & Turning Your Pain Into Power with Cassie Kovacs 01.02.2024 54:32
On this episode, we are joined by Trauma-Informed Life Coach, Cassie Kovacs. Cassie is passionate about helping resilient women reframe their past and embrace vulnerability. In this conversation, Cassie openly shares about her experiences, her healing journey, and how turning her pain into her power changed the trajectory of her life and business forever. Happy listening! What we cover: Cassie&ap...
Understanding Your Nervous System & Healing Through Somatic Therapy with Veronica Rottman 25.01.2024 56:09
On this episode, we are joined by Veronica Rottman. Veronica is a Somatic Practitioner and founder of Waking Womb, a practice that centres trauma resolution for the female body. I am so excited to be learning from this wealth of knowledge and to have had the opportunity to have her on the podcast to educate on the nervous system and somatic therapy. Happy listening! What we cover: What is the ne...
Building An Elite Mindset & A Multi 6 Figure Business with Riley May 18.01.2024 56:00
On this episode we are joined by business coach & mentor, Riley May. Riley helps women cultivate elite mindsets and scale their businesses to multi 6 figures. Riley is absolutely brilliant and a wealth of knowledge and I am so excited for you to hear her perspectives on the wide variety of topics we discussed. Happy listening! What we cover: Building an elite mindset The power of emotional...
Your Dream Life Is Waiting For You (Listen When You Need A Boost) 11.01.2024 30:16
On this episode, prepare for a juicy and activating transmission that's intended to light a fire under your a$$ and inspire you to take action. Your dream life is waiting for you and the only thing holding you back is YOU! Ready is a choice, not a feeling. Happy listening! APPLY FOR 1:1 PRIVATE COACHING APPLY FOR UNMASKED APPLY FOR EMPOWERED EVOLUTION Connect with me: Instagram: @beccnicholls...
Shifting Your Identity & Becoming a One Percent Woman with Gabby Villermaux 04.01.2024 58:28
On this episode we are joined by mindset + identity coach and my dear friend, Gabby Villermaux. Gabby is founder of the One Percent Woman, a movement for high achievers looking to shift their identity into the woman they’re meant to be. Gabby and I share such a beautiful connection and have so much in common. I absolutely loved this conversation and I hope you do too. Happy listening! What we cove...
The 2024 Rebrand: 10 Ways To Level Up This Year 28.12.2023 38:59
On this episode, we dive into 10 juicy and exciting ways you can level up and improve your quality of life in 2024. It's that time of year folks, let's embrace it. Happy listening! What we cover: Make an identity shift Visualizations + mind movies Do a friendship audit Create an evening routine Make an energy givers + energy takers list Do shadow work Put affirmations + beliefs aro...
Going From Numbness to Pleasure & Creating an Orgasmic Life with Carlie Jade 21.12.2023 1:06:41
On this episode we are joined by Carlie Jade. Carlie is a Tantric Hypnotherapist that guides women across the globe out of a state of numbness into embodying their most orgasmic reality. Carlie has been able to cultivate a revolutionary and liberating pathway of reclamation for women that combines the wisdom of the subconscious mind and the body. I hope you absolutely love this listen! What we cov...
Building a Strong Personal Brand & Living Bigger with Dev Connell 14.12.2023 1:11:56
On this episode we are joined by business mentor, Dev Connell. Dev is the queen of personal branding, a master in not giving a fuck and a spicy margarita in human form. This episode is two bold queens coming together and letting it rip. I hope you enjoy this listen! What we cover: Devs journey into entrepreneurship How Dev started "living bigger" and moved to NYC The "rich bitch&q...
Feminine Energy & The Magic of Being a Woman with Megan Michele 07.12.2023 1:18:31
On this episode I sit down with my dear friend, Megan Michele. If you can believe it, this is exactly what our conversations are like when we are sending each other voice notes from the bath tub. This time, we decided to talk into our microphones instead and record it for you to enjoy. It's time to talk all things feminine energy, intuition and the magic of being of woman. Happy listening. Wh...
Top Tier Mastermind Recap: My Quantum Leap, Meeting My Mentor IRL + Spilling All The Juicy Details 30.11.2023 49:00
On this episode, we recap my experience in Sams Top Tier mastermind + the Immersion Weekend in Florida. Top Tier was exactly what it promised to be, a space that pushed me to think bigger and live bolder. A quantum leap has occurred as a result. I hope you absolutely love this listen! READ MORE ABOUT TOP TIER HERE Connect with me: Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA ...
Overcoming Your Fear of Success, Upper Limits & Becoming Magnetic (Part 2) 23.11.2023 50:33
On this episode I am sharing part two of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered some incredible questions from her audience and dove into all of my favourite topics. Happy listening! Connect with me: Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA It would mean the world to me if you would subscribe, rate and...
The Art of Being Unbothered, Confidence Versus Cockiness & Sexuality Tips (Part 1) 16.11.2023 45:07
On this episode I am sharing part one of my juicy podcast collaboration with Alex Adele King on the Holistic Women's Health podcast. We answered some incredible questions from her audience and dove into all of my favourite topics. Happy listening! Connect with me: Instagram: @beccnicholls TikTok: @betterwithbecca YouTube: BECCA It would mean the world to me if you would subscribe, rate and...
Being a Positive Person Is Holding You Back 09.11.2023 30:19
On this episode we talk about the dangers of suppressing our emotions. Studies have shown that suppressing emotions actually damages your mental, emotional and physical health and negatively impacts your overall well-being. Suppressing our emotions doesn’t make the emotion go away, they just live in our body and manifest in different ways. It's time to stop forcing ourselves to be positive al...
5 Ways To Strengthen Your Intuition & Unlock Your Inner Superpower 02.11.2023 37:07
On this episode we are talking about a superpower that every single one of us has; our intuition. Albert Einstein once said, "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift". Intuition is not a gift that only some people have and not you. Your intuition is within you and the mo...
The 7 Feminine Archetypes: What Type of Woman Are You? 26.10.2023 37:54
On this episode, we’re talking about the 7 feminine archetypes and learning how we can tap into these different energies that exist within all of us. These archetypes allow you the opportunity to get to know yourself better and help you to tap into your feminine power. The 7 feminine archetypes are the mother, the maiden, the huntress, the queen, the sage, the lover and the mystic. These archetyp...
The Healing Power of Psilocybin with Jess Morgan 19.10.2023 1:02:32
On this episode we are joined by certified Somatic Guide, Jess Morgan. Jess is extremley passionate about the powerful potential psychedelics have for humanity. Think of this episode as the most perfect beginners guide to all things magic mushrooms. Jess is a wealth of knowledge and dove deep into the research and evidence behind this magic molecule. I learned so much through this conversation and...
Why We Feel Shame & How To Overcome It 12.10.2023 29:54
On this episode, we are talking all things shame. Experiencing shame can be such a heavy burden to carry, so how do we put it down? In this conversation, we are breaking down shame, understanding how and why it shows up and what to do when it does. As the quote by Lewis Smedes goes, "we feel guilty for what we do, we feel shame for what we are" but the truth is, we don't have to liv...
10 Secrets To Building True Confidence 05.10.2023 24:38
On this episode, I give you 10 of my best tips in order to help you build true confidence. Everyone deserves to break free from the limiting beliefs and barriers that hold them back from experiencing true confidence and I have made it my mission to help as many women as I can do just that. I hope you absolutely love this episode! Happy listening, confident queens. COMPLETE THE BUSINESS SURVEY HERE...
4 Things To Stop Doing Immediately If You Want To Up-Level 28.09.2023 26:14
On this episode, we talk about 4 common mistakes I see people making on their personal development journeys. These all happen to be things I did on my own personal development journey that held me back from stepping into my full potential. I hope you're able learn from my mistakes so you don't have to make them yourself! Happy listening, babes. EMPOWERED EVOLUTION BEGINS ON OCTOBER 2ND C...
How To Overcome Your Upper Limit & Stop Sabotaging Yourself 21.09.2023 24:46
On this episode, we talk all things upper limits. "Upper limits" were first coined by Gay Hendrix's in his book The Big Leap, and are described as the amount of positive feelings we are comfortable with having in our lives before we self-sabotage in order to return to our comfort zones. Becoming aware of our upper limits, our reactivity responses and self-sabotage patterns and how o...
The Neuroscience of Self Love with Jericha Szlo 14.09.2023 56:08
On this episode, we are joined by personal development coach Jericha Szlo. Jericha uses her knowledge of neuroscience and neuropsyhology to help individuals rewire their brain, cultivate self love and build a life that they are wildly obsessed with. I absolutely love Jericha's energy and I hope you enjoy this conversation as much we did. What we cover: Jericha's journey that led her to...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.