Therapy Plus Media

THERAPY+ (Therapy Plus)

Health EN ↓ 55 episodes

THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.

Author

Therapy Plus Media

Category

Health

Podcast website

therapyplus.podbean.com

Latest episode

May 20, 2026

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Episodes

Chris Lemig: Hypnosis and Hypnotherapy (History, Misconceptions, Example of Induction, and Mental Health Benefits) 15.11.2024

Chris Lemig is a transpersonal hypnotherapist, author, and spiritual educator. Prior to pursuing a career in hypnotherapy, he spent several years as a Buddhist monk studying philosophy, meditation, and religious ritual in India and Nepal. He founded True Nature Hypnotherapy in 2019 where he works with private clients to heal past traumas and create powerful, healthy changes in their lives. In addi...

Judith Whatley: Reflexology (Therapy for Relaxation, Deep Sleep, and Anxiety) 08.11.2024

Judith Whatley is an academic reflexologist of some 27 years standing. She recently retired from academic life, where she was a senior lecturer in Clinical reflexology and Research Methods at Cardiff Metropolitan University. She is a Psychology graduate who holds a Masters degree in research methodologies.   Her reflexology practice was built up over 15 years culminating in a clinic with 9 therapi...

Dr. Manoj Sharma: Yoga (The Eight Limbs and Treatment of Depression, Anxiety, and Mental Health of Cancer Patients) 01.11.2024

Manoj Sharma, MBBS, Ph. D., MCHES® is a public health physician and educator with a medical degree from the University of Delhi and a doctorate in Preventive Medicine (Public Health) from The Ohio State University.  He is also a Master Certified Health Education Specialist certified by the National Commission on Health Education Credentialing.  He is currently a tenured Full Professor and Chair of...

Ana Hernández Sauret: Transcranial Magnetic Stimulation (Effectiveness for Improving Cognitive Control in Depressed Patients) 25.10.2024

Ana Hernández-Sauret is a PhD candidate in cognitive neuroscience at the Universitat Oberta de Catalunya in Barcelona. Originally from the Canary Islands in Spain, she completed her undergraduate degree in Life Sciences with a specialization in Neuroscience at the University of Aix-Marseille (France). During her final year, she studied at the University of Montreal in Canada. Ana earned her Master...

Dr. James Lake: The Future of Mental Healthcare 18.10.2024

Dr. Lake is a Board-certified psychiatrist who practices on the central California coast. He has chaired symposia and workshops at APA meetings and other national and international conferences on complementary, alternative and integrative mental health care. Dr. Lake has served as a clinical assistant professor in the Department of Psychiatry and Behavioral Medicine at Stanford, and the University...

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