Therapy Plus Media
THERAPY+ (Therapy Plus)
THERAPY+ is a podcast dedicated to exploring a diverse range of therapies, tools, and practices for mental disorders and enhancing overall mental health, encompassing both conventional methods and complementary and alternative medicine. Each episode features expert guest speakers who share their knowledge, research, and experiences in engaging talks. Our goal is to educate and empower listeners to improve their mental health and overall well-being through effective therapeutic strategies.
Author
Therapy Plus Media
Category
Podcast website
Latest episode
May 20, 2026
Where to listen?
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Episodes
Dr. Eric Zillmer: What the Happiest People in the World Do Differently 20.05.2026 37:28
Dr. Eric A. Zillmer is a Professor of Psychology, a Licensed Clinical Psychologist, and the Director of the Happiness Lab at Drexel University in Philadelphia. Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended for informational purposes only and should not be construed as professional advice or endorsem...
Dr. Andrew Neville: Stress, Adrenal Fatigue, and Why You Feel Burned Out 06.05.2026 23:43
Dr. Andrew Neville is a naturopathic doctor and Director of the Clymer Healing Center, where he specializes in treating stress-related conditions, adrenal dysfunction, and chronic fatigue. With decades of clinical experience, his work focuses on helping patients identify and address the root causes of burnout, hormonal imbalance, and nervous system dysregulation. https://drandrewneville.com/ Discl...
Dr. Christine Cocchiola: How Therapists Can Support Victims and Survivors of Coercive Control 08.04.2026 15:32
Dr. Cocchiola presents internationally on the dynamics of coercive control, educating professionals, advocates, and protective parents about children's lived experiences and the most effective intervention strategies for victims of abuse. She is a therapeutic parenting and divorce/custody coach. A social justice advocate since age 19, she developed The Protective Parenting Program, an evidence-ba...
Susi Amendola: Yoga for Stress Management and Nervous System Resilience 25.02.2026 27:48
Susi Amendola is an internationally certified yoga therapist, stress management expert, and author of The Centered Heart. With more than 40 years of experience, she integrates yoga and lifestyle medicine to support healing and nervous system resilience. She serves as a National Senior Trainer for the Ornish Lifestyle Medicine program, a Medicare-covered cardiac rehabilitation program focused on re...
Dr. Kiki Fehling: Practical DBT Skills for Managing Stress, Anxiety, and Depression 11.02.2026 19:59
Dr. Kiki Fehling is a clinical psychologist, author, and Linehan-Board-Certified expert in Dialectical Behavior Therapy (DBT). Passionate about spreading evidence-based mental health care, Kiki devotes her work to mental health advocacy and public education on emotion regulation, suicide prevention, LGBTQ+ mental health, and the intersection between heart health and mental health. She is the autho...
Dr. Rachel Wood: Navigating the Benefits and Risks of AI in Mental Health 28.01.2026 18:41
Dr. Rachel Wood has a PhD in cyberpsychology and is a licensed counselor. Her expertise is at the intersection of AI and psychology, including mental health and the future of work and relationships. As the founder of the AI Mental Health Collective, Dr. Wood cultivates a cross-discipline community focused on dialogue and collaboration with clinicians, technologists, researchers, and leaders in res...
Jodi Cohen: How Sense of Smell Can Regulate Your Nervous System and Your Emotions 14.01.2026 45:33
Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils. Leveraging her background in nutritional therapy, aromatherapy, functional neurology, and herbalism, Jodi developed proprietary blends of organic and wild-crafted essential oils to support brain-based and systemic healing, especially for individuals struggling with anxiety, inso...
Dr. David Rakel: The Clinician Effect (The Healing Power of YOU) 31.12.2025 23:21
Dr. David Rakel is Professor and Chair of the Department of Family Medicine & Community Health at the University of Wisconsin–Madison. His career has spanned rural family practice, integrative medicine fellowship training at the University of Arizona, and leading the creation of the Integrative Health Program at UW-Madison. He is the author of 11 books — including The Compassionate Connection:...
Dr. Catherine Clinton: Quantum Biology and the Path to Healing Trauma and Restoring Mental Health 17.12.2025 24:13
Dr. Catherine Clinton, ND, is a licensed naturopathic physician, quantum biology health educator and author with over 17 years of experience helping individuals overcome complex health issues. She earned her Doctor of Naturopathic Medicine at the National University of Natural Medicine, and during medical school began her own journey of healing after being diagnosed with multiple autoimmune condit...
Dr. Nicole Cain: The Panic Reset Technique (How to Calm Your Brain and Nervous System) 03.12.2025 20:52
Dr. Nicole Cain, ND, MA, is a pioneer in integrative mental and emotional wellness, blending medical, psychological, and holistic approaches to help people heal at the root cause. A licensed naturopathic physician in Arizona with a degree in clinical psychology and EMDR training, Dr. Cain has been featured on the Tamron Hall Show and in publications including Psychology Today, Health Magazine, Huf...
Dr. Ivan Vargas: Evidence-Based Strategies to Treat Insomnia and Improve Sleep 19.11.2025 13:25
Dr. Ivan Vargas is an Assistant Professor of Psychology at the University of Notre Dame, specializing in the science and treatment of insomnia. He completed his postdoctoral fellowship at the Behavioral Sleep Medicine Program and the Center for Sleep and Circadian Neurobiology at the University of Pennsylvania School of Medicine and earned his PhD in Clinical Science from the University of Michiga...
W. Bryan Hubbard: The Healing Potential of Ibogaine for Addiction and Trauma 05.11.2025 27:37
W. Bryan Hubbard is a seasoned leader and advocate committed to creating, reforming, and improving human systems to accelerate progress for all. With a rich law, public policy, and community engagement background, he has consistently tackled some of society's most pressing challenges. From leading the Kentucky Opioid Abatement Advisory Commission to driving reforms in disability policy, child supp...
Dr. Mirna Nabil: Nutrition and Supplementation Tips for Improving Mental Health 22.10.2025 9:41
Dr. Mirna Nabil is an integrative psychiatrist and clinical nutritionist who bridges the gap between mental health and metabolic wellness. She specializes in women’s mental health, eating disorders, and the role of nutrition in emotional regulation and recovery. Drawing from her training in both psychiatry and nutritional science, Dr. Nabil helps patients heal through evidence-based therapies, lif...
Tammy Sollenberger: An Introduction to Internal Family Systems (IFS) 08.10.2025 19:48
Tammy Sollenberger is a licensed therapist, author, and host of The One Inside: An Internal Family Systems Podcast. A certified IFS therapist, she helps people reconnect with their authentic selves through curiosity and compassion. Tammy’s book, The One Inside: 30 Days to Your Authentic Self, offers a gentle, practical introduction to IFS and guides readers toward greater self-leadership and inner...
Jenna Overbaugh: The Recovery Blueprint for Obsessive Compulsive Disorder (OCD) 24.09.2025 16:45
Jenna Overbaugh is a licensed professional counselor with nearly 20 years of experience specializing in OCD, anxiety, and intrusive thoughts. She previously worked at one of the world’s leading residential treatment facilities, where she treated some of the most complex cases of OCD and related conditions. Drawing from both her clinical expertise and her own personal journey with anxiety, Jenna is...
Joe Yurick: Helping Veterans Overcome Addiction and Achieve Sobriety 03.09.2025 25:49
Joe Yurick is a U.S. Army veteran, entrepreneur, and podcaster. He is the founder and co-host of "This Sober Vet Podcast." Podcast: https://open.spotify.com/show/2j2Y8lI0wl1FVo125DKtHn Instagram: @thissobervetpodcast Website: https://thissobervet.com/ Disclaimer: The views and opinions expressed by the guest speaker on this episode are solely those of the guest. The content shared is intended f...
Dr. Kibby McMahon: Supporting a Loved One with a Mental Illness 06.08.2025 15:59
Dr. Kibby McMahon is a licensed clinical psychologist, researcher, and co-founder and CEO of KulaMind, a digital mental health company that provides AI-powered support to people caring for loved ones struggling with mental illness or addiction. Raised in New York by a single mother who faced her own mental health and addiction challenges, Dr. Kibby was inspired by her personal experiences to empow...
Dr. James Greenblatt: Functional Psychiatry (What Depression Treatment Is Missing) 23.07.2025 15:16
Dr. James Greenblatt is a board-certified psychiatrist with over 30 years of experience pioneering the field of functional psychiatry. He is the founder of Psychiatry Redefined, an educational platform offering hundreds of hours of training on the biological, nutritional, and environmental factors that impact mental health. Dr. Greenblatt is recognized internationally for his work integrating func...
Dr. Daphna Laifenfeld: Antidepressants, Neuroplasticity, and NeuroKaire Technology 16.07.2025 19:09
Dr. Daphna Laifenfeld is a pioneering leader in precision medicine and digital health. With a Ph. D. in Medical Sciences from the Technion and postdoctoral training at Harvard, she laid the groundwork in neurobiology and neurodegeneration. She later headed biomarker and diagnostics efforts in top-tier pharma at Teva and Selventa, then served as Chief Scientific Officer at Ibex Medical Analytics, w...
Dr. Doug Lehrer: Cellular Resonance Quantum Healing (CRQH) (Healing Mental Disorders at the Cellular Level) 09.07.2025 32:53
Dr. Doug Lehrer is a practitioner of Cellular Resonance Quantum Healing™ (CRQH), a method designed to explore and address underlying factors of chronic illness, trauma, and emotional imbalance. With over 40 years of experience in integrative and energetic medicine, Dr. Lehrer draws on concepts from quantum physics, neuroscience, and holistic health to guide patients toward personal transformation...
Dr. Molly Brown and Christina Walecka: Quantum Neuro Reset Therapy (QNRT), Neurofeedback, and BioRegulation Therapy (BRT) 25.06.2025 19:28
Dr. Molly Brown is the founder of CENTERED, a wellness clinic based in Sun Valley, ID. She focuses on neurologically informed natural approaches aimed at addressing complex conditions such as autoimmune disorders, traumatic brain injury, anxiety, depression, pain, and sports injuries. Her work emphasizes supporting coherence across neurological, emotional, physical, cellular, hormonal, and spiritu...
Dr. Karen Gilmore and Dr. Pamela Meersand: Play Therapy for Children (The Therapeutic Benefits of Pretend Play) 18.06.2025 15:23
Pamela Meersand, Ph. D., is Associate Professor of Psychology in the Department of Psychiatry at Columbia University College of Physicians and Surgeons, and Director of the Child Division at the Columbia University Center for Psychoanalytic Training and Research. She is in private practice in Manhattan. Karen J. Gilmore, M.D., is Clinical Professor of Psychiatry at Columbia University and WCM NYPH...
Louis Dorian: The Eight Root Fundamentals of Mental, Emotional, and Spiritual Development 11.06.2025 33:48
Louis Dorian is the founder and sole investor for the Psychedelist community platform project. You can visit the site at https://psychedelist.com . Also check socials at: Instagram: https://www.instagram.com/_psychedelist_?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=61571749371639&mibextid=wwXIfr&mibextid=wwXIfr X: https://x.com...
Expert Voices: Music Therapy (How Music Can Help Treat Mental Health Conditions) 04.06.2025 23:26
Aksana Kavaliova-Moussi, MA, MM, RP, MTA, NMT, Doctoral Student Psychotherapist, Music Therapist Aksana Kavaliova-Moussi is a certified music therapist and a registered psychotherapist in Ontario, Canada. She has Masters degrees in music therapy and counselling psychology and studies at a doctorate program at Colorado State University. Aksana works with trauma survivors, victims of violence of al...
Dr. James Jung: Neurofeedback (How Brainwaves Guide Healing for Trauma & Depression) 21.05.2025 30:33
Dr. James Jung is a former Army combat veteran who, after serving in combat environments, started on his own path to understanding and treating trauma. He is now a psychiatrist specializing in PTSD and currently serves as the Director of Behavioral Health for ZEAM Health & Wellness ( www. Zeamhealth.com ), where he leads a mental health team providing comprehensive whole-person mental health c...
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