Therapy Reveal

Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community me...

Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------...

Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories often left untold, exploring the depth of emotions, challenges, and triumphs experienced by our community members. -------------...

Katherine Ho is an LA-based singer-songwriter renowned for her Mandarin cover of Coldplay’s “Yellow” in the 2018 blockbuster, Crazy Rich Asians. The hit topped Spotify's Global Viral 50 chart and has garnered over 20 million streams across all platforms. Since Crazy Rich Asians, Katherine's voice has graced esteemed projects celebrating AAPI identity like Netflix's Wish Dragon and Blin...

Katherine Ho is an LA-based singer-songwriter renowned for her Mandarin cover of Coldplay’s “Yellow” in the 2018 blockbuster, Crazy Rich Asians. The hit topped Spotify's Global Viral 50 chart and has garnered over 20 million streams across all platforms. Since Crazy Rich Asians, Katherine's voice has graced esteemed projects celebrating AAPI identity like Netflix's Wish Dragon and Blin...

Tune in to PART 4 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down th...

Tune in to listen to Blu's message for this season of thanks and giving. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here in Orange County, CA. Join us as we embark on a heartfelt journey to shed light on stories that are often left untold, exploring th...

Tune in to PART 3 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down th...

Tune in to PART 2 of our conversation with the award-winning national speaker, storyteller, and visual & performance artist -- Emily Wu Truong! In this episode, Emily continues her story and struggles facing adversity, especially as an active mental health advocate, and other interesting personal stories. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down th...

Tune in to PART 1 of our conversation with award-winning national speaker, storyteller, visual & performance artist -- Emily Wu Truong! In this episode, Emily shares with us her story and struggles facing adversity growing up as a child of Asian-American immigrant parents. Welcome to "Therapy Reveal," the groundbreaking podcast series breaking down the barriers surrounding mental hea...

Nathan Le (MFPI) comes back for another feature on the show! In this episode, Nathan shares his experiences with substances during high school and college. Tune in to learn more about what his experience was like, and why he chose to form new habits. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the A...

Tune in to PART 2 of our conversation with Vyvian Phan, LCSW (IG: @movementpsychotherapyllc)! In this episode, we discuss what it's like to be a psychotherapist and a member of the mental health community through Vyvian's eyes. Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American e...

Tune in to PART 1 of our conversation with Vyvian Phan, LCSW to learn more about the connection between mental health & its impact on 1st generation immigrant experiences (IG: @movementpsychotherapyllc)! Welcome to "Therapy Reveal," the groundbreaking podcast series that's breaking down the barriers surrounding mental health within the Asian-American elderly community right here...

In light of September being Suicide Awareness Month, Blu has decided to share her thoughts on understanding the link between mental health issues and suicide! Tune in to learn more.

Two episodes in one day!? Why not? Tune in to learn more about what it means to understand teenagers and where they're coming from.

What has Blu been up to lately? Tune in to find out!

This is your favorite host Blu signing in!

What is Self Harm? How can we help another person whom we know is harming him/herself? Tune in to learn Blu's take on this topic!

Self-care is super duper important because without it, how can you effectively care for others around you? Tune in to learn more from Blue!

Whether you are familiar with the concept of the 5 love languages or not, tune in to listen to Blu's take on the topic!

Love is in the air! Tune in to listen to Blu's discussion on the importance of self-confidence and how one can achieve it.

Tune in to listen to Blu's take on trauma recovery and how to go about the process effectively!

What does the acronym SMART stand for? How can we improve our goals? Tune in to find out from Blu (who happens to be quite knowledgeable on this topic).

Tune in to see Nathan Le, the head of the CARE Champions project at MFPI. He and Paul shares with us the purpose of the project and how its impact has been changing OC.

What is Holiday Stress? Why is Holiday Stress? Find out from Paul and Blu as they talk about this kind of stress.